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Nutritional Facts: Debbie's Divine Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
flour
1 cup (200g)
sugar
1 teaspoon (5g)
baking powder
2 (100g)
eggs
1 pinch (0g)
salt
1/4 cup (61g)
milk
3 tablespoons (43g)
butter
15 ounces (0g)
fruit
1 cup (238g)
whipping cream
4 tablespoons (50g)
sugar
Total 1 serving
Alanine (g) 0.4 n/a n/a 0.7 0.0 0.1 0.0 n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.8 0.0 0.1 0.0 n/a 0.2 n/a 2 0
Ash (g) 0.6 0.0 3.3 1.1 0.4 0.4 0.9 n/a 1.1 0.0 8 1
Aspartic acid (g) 0.5 n/a n/a 1.3 0.0 0.2 0.0 n/a 0.4 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 18.8 2.0 338.7 56.0 0.1 72.6 10.2 n/a 154.7 0.5 654 82
Calories 455.0 774.0 2.3 143.0 0.0 39.0 305.4 n/a 821.1 195.0 2,735 342
Calories (kj) 1,903.8 3,236.0 9.8 599.0 0.0 163.5 1,277.6 n/a 3,434.3 815.5 11,439 1,430
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 95.4 200.0 1.1 0.7 0.0 2.8 0.0 n/a 6.6 50.4 357 45
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 8.5 91.6 n/a 326.1 0.0 798 100
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.3 n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 0
Folate (mcg) 228.8 0.0 0.0 47.0 0.0 3.1 1.3 n/a 9.5 0.0 290 36
Folate, DFE (mcg) 363.8 0.0 0.0 47.0 0.0 3.1 1.3 n/a 9.5 0.0 425 53
Folate, food (mcg) 36.3 0.0 0.0 47.0 0.0 3.1 1.3 n/a 9.5 0.0 97 12
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 193 24
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 4.3 n/a n/a 1.7 0.0 0.4 0.1 n/a 1.0 n/a 8 1
Glycine (g) 0.5 n/a n/a 0.4 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Histidine (g) 0.3 n/a n/a 0.3 0.0 0.1 0.0 n/a 0.1 n/a 1 0
Iron (mg) 5.8 0.1 0.5 1.8 0.0 0.0 0.0 n/a 0.1 0.0 8 1
Isoleucine (g) 0.4 n/a n/a 0.7 0.0 0.1 0.0 n/a 0.3 n/a 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.9 n/a n/a 1.1 0.0 0.2 0.0 n/a 0.5 n/a 3 0
Lysine (g) 0.3 n/a n/a 0.9 0.0 0.2 0.0 n/a 0.4 n/a 2 0
Magnesium (mg) 27.5 0.0 1.8 12.0 0.0 7.9 0.9 n/a 16.7 0.0 67 8
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Methionine (g) 0.2 n/a n/a 0.4 0.0 0.1 0.0 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 3.7 0.0 0.6 9.0 n/a 25.4 0.0 39 5
Niacin (mg) 7.4 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.1 0.0 8 1
Pantothenic acid (mg) 0.5 0.0 0.0 1.5 0.0 0.2 0.0 n/a 0.6 0.0 3 0
Phenylalanine (g) 0.7 n/a n/a 0.7 0.0 0.1 0.0 n/a 0.2 n/a 2 0
Phosphorus (mg) 135.0 0.0 456.2 198.0 0.0 56.7 10.2 n/a 147.6 0.0 1,004 125
Phytosterols n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 1.9 0.0 0.1 1.3 n/a 3.3 0.0 7 1
Potassium (mg) 133.8 4.0 0.2 138.0 0.0 92.1 10.2 n/a 178.5 1.0 558 70
Proline (g) 1.5 n/a n/a 0.5 0.0 0.2 0.0 n/a 0.5 n/a 3 0
Protein (g) 12.9 0.0 0.0 12.6 0.0 2.0 0.4 n/a 4.9 0.0 33 4
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 18.9 285.8 n/a 963.9 0.0 1,429 179
Riboflavin (mg) 0.6 0.0 0.0 0.5 0.0 0.1 0.0 n/a 0.3 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 3.1 0.0 1.4 21.9 n/a 54.8 0.0 81 10
Selenium (mcg) 42.4 1.2 0.0 30.7 0.0 1.2 0.4 n/a 1.2 0.3 77 10
Serine (g) 0.6 n/a n/a 1.0 0.0 0.1 0.0 n/a 0.3 n/a 2 0
Sodium (mg) 2.5 2.0 363.1 142.0 155.0 29.9 304.2 n/a 90.4 0.5 1,090 136
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a 0.0 n/a n/a n/a n/a n/a 50.3 250 31
Sugar (g) 0.3 199.6 0.0 0.4 0.0 n/a 0.0 n/a 0.3 50.3 251 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1 0
Threonine (g) 0.4 n/a n/a 0.6 0.0 0.1 0.0 n/a 0.2 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 1.1 0.0 n/a 1.0 n/a 2.5 0.0 5 1
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 1.2 0.0 0.0 9.5 0.0 2.2 34.6 n/a 88.1 0.0 136 17
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 1.3 n/a n/a n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 1.4 n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a n/a 0.2 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.4 n/a n/a 0.5 0.0 0.1 0.0 n/a 0.2 n/a 1 0
Valine (g) 0.5 n/a n/a 0.9 0.0 0.1 0.0 n/a 0.3 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 84.2 1,064.6 n/a 3,498.6 0.0 5,187 648
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 20.1 291.4 n/a 978.2 0.0 1,450 181
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.2 0.1 n/a 0.4 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a 1.4 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 n/a 25.6 n/a 64.3 0.0 172 21
Water (g) 14.9 0.0 0.2 76.2 0.0 53.5 6.8 n/a 137.3 0.0 289 36
Zinc (mg) 0.9 0.0 0.0 1.3 0.0 0.2 0.0 n/a 0.5 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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