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    Nutritional Facts: Souper Stuffed Cheese Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (0g)
    soup mix
    2 lbs (907g)
    ground beef
    1/2 cup (119g)
    water
    3/4 cup (85g)
    cheese
    Total 1 serving
    Alanine n/a 10.5 n/a 0.4 11 2
    Alcohol n/a 0.0 0.0 n/a 0 0
    Arginine n/a 10.9 n/a 0.7 12 2
    Ash n/a 8.3 0.1 3.8 12 2
    Aspartic acid n/a 15.2 n/a 1.0 16 3
    Caffeine n/a 0.0 0.0 n/a 0 0
    Calcium n/a 136.1 3.6 421.2 561 93
    Calories n/a 1,950.4 0.0 280.5 2,231 372
    Calories (kj) n/a 8,146.5 0.0 1,174.6 9,321 1,554
    Carbohydrates n/a 0.0 0.0 7.1 7 1
    Cholesterol n/a 616.9 0.0 54.2 671 112
    Copper n/a 0.6 0.0 0.0 1 0
    Cystine n/a 1.7 n/a 0.1 2 0
    Dietary Fiber n/a 0.0 0.0 0.0 0 0
    Folate n/a 54.4 0.0 4.2 59 10
    Folate, DFE n/a 54.4 0.0 4.2 59 10
    Folate, food n/a 54.4 0.0 4.2 59 10
    Folic acid n/a 0.0 0.0 0.0 0 0
    Glutamic acid n/a 25.3 n/a 3.5 29 5
    Glycine n/a 11.3 n/a 0.3 12 2
    Histidine n/a 5.5 n/a 0.7 6 1
    Hydroxyproline n/a 3.2 n/a n/a 3 1
    Iron n/a 19.0 0.0 0.7 20 3
    Isoleucine n/a 7.4 n/a 0.8 8 1
    Leucine n/a 13.2 n/a 1.5 15 2
    Lysine n/a 14.0 n/a 1.7 16 3
    Magnesium n/a 163.3 1.2 25.4 190 32
    Manganese n/a 0.1 0.0 0.0 0 0
    Methionine n/a 4.3 n/a 0.4 5 1
    Monounsaturated Fat n/a 59.5 0.0 6.1 66 11
    Niacin n/a 42.2 0.0 0.1 42 7
    Pantothenic acid n/a 5.0 0.0 0.8 6 1
    Phenylalanine n/a 6.6 n/a 0.8 7 1
    Phosphorus n/a 1,551.3 0.0 339.0 1,890 315
    Polyunsaturated Fat n/a 3.9 0.0 0.6 5 1
    Potassium n/a 2,676.2 1.2 307.6 2,985 498
    Proline n/a 8.5 n/a 1.7 10 2
    Protein n/a 168.6 0.0 16.7 185 31
    Retinol n/a 0.0 0.0 125.4 125 21
    Riboflavin n/a 1.4 0.0 0.4 2 0
    Saturated Fat n/a 53.2 0.0 13.0 66 11
    Selenium n/a 143.3 0.0 13.7 157 26
    Serine n/a 6.7 n/a 0.8 8 1
    Sodium n/a 598.7 3.6 818.7 1,421 237
    Sugar n/a 0.0 0.0 n/a 0 0
    Theobromine n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 0.4 0.0 0.0 0 0
    Threonine n/a 6.5 n/a 0.5 7 1
    Tocopherol, alpha n/a 3.4 0.0 n/a 3 1
    Total Fat n/a 136.1 0.0 20.7 157 26
    TransFatty acids n/a 8.5 n/a n/a 8 1
    Tryptophan n/a 0.9 n/a 0.2 1 0
    Tyrosine n/a 5.2 n/a 0.9 6 1
    Valine n/a 8.3 n/a 1.0 9 2
    Vitamin A, IU n/a 0.0 0.0 597.5 597 100
    Vitamin A, RAE n/a 0.0 0.0 134.8 135 22
    Vitamin B-12 n/a 19.7 0.0 1.1 21 3
    Vitamin B-6 n/a 3.1 0.0 0.1 3 1
    Vitamin C n/a 0.0 0.0 0.0 0 0
    Vitamin D n/a 36.3 0.0 n/a 36 6
    Water n/a 596.2 118.4 36.5 751 125
    Zinc n/a 40.6 0.0 2.6 43 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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