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Nutritional Facts: Chapel Hill Shrimp-Cucumber Salad Rounds

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
cream cheese
2 tablespoons (0g)
mayonnaise
1 tablespoon (15g)
ketchup
1 tablespoon (15g)
prepared mustard
1/8 teaspoon (0g)
garlic powder
1 cup (0g)
shrimp
1/4 cup (26g)
cucumbers
1 teaspoon (3g)
onions
1 to taste (0g)
crackers
1 to taste (6g)
shrimp
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Ash (g) 1.1 n/a 0.5 0.5 0.0 n/a 0.1 0.0 n/a n/a 2 0
Aspartic acid (g) 0.4 n/a 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 83.5 n/a 2.7 8.7 0.3 n/a 4.2 0.8 n/a n/a 100 10
Calories 291.4 n/a 14.6 10.1 1.3 n/a 3.9 1.3 n/a n/a 322 32
Calories (kj) 1,219.2 n/a 60.6 41.7 5.4 n/a 16.9 5.5 n/a n/a 1,349 135
Carbohydrates (g) 3.5 n/a 3.8 0.8 0.3 n/a 0.9 0.3 n/a n/a 10 1
Cholesterol (mg) 93.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 94 9
Copper (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.5 0.0 n/a 0.1 0.1 n/a n/a 1 0
Folate (mcg) 9.4 n/a 1.5 1.1 0.2 n/a 1.8 0.6 n/a n/a 15 1
Folate, DFE (mcg) 9.4 n/a 1.5 1.1 0.2 n/a 1.8 0.6 n/a n/a 15 1
Folate, food (mcg) 9.4 n/a 1.5 1.1 0.2 n/a 1.8 0.6 n/a n/a 15 1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a 1.4 0.0 0.0 n/a 0.2 0.0 n/a n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 1.8 0.1 0.0 n/a 0.2 0.1 n/a n/a 2 0
Glutamic acid (g) 1.1 n/a 0.2 0.1 0.0 n/a 0.1 0.0 n/a n/a 1 0
Glycine (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 n/a 0.1 0.2 0.0 n/a 0.1 0.0 n/a n/a 1 0
Isoleucine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lactose (g) 2.7 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 0
Leucine (g) 0.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Lysine (g) 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 7.7 n/a 2.9 7.4 0.3 n/a 3.4 0.3 n/a n/a 22 2
Maltose (g) 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 7.3 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a n/a 8 1
Niacin (mg) 0.1 n/a 0.2 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.5 n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 1 0
Phenylalanine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 90.3 n/a 5.0 15.9 1.6 n/a 6.2 1.0 n/a n/a 120 12
Phytosterols n/a n/a 1.1 n/a 0.0 n/a 3.6 0.5 n/a n/a 5 1
Polyunsaturated Fat (g) 1.2 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 1 0
Potassium (mg) 117.6 n/a 57.3 20.7 4.6 n/a 38.2 4.8 n/a n/a 243 24
Proline (g) 0.6 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 1 0
Protein (g) 5.1 n/a 0.3 0.7 0.1 n/a 0.2 0.0 n/a n/a 6 1
Retinol (mcg) 305.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 306 31
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 16.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 16 2
Selenium (mcg) 2.0 n/a 0.0 4.9 0.1 n/a 0.1 0.0 n/a n/a 7 1
Serine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sodium (mg) 273.5 n/a 167.1 170.3 0.2 n/a 0.5 0.1 n/a n/a 612 61
Starch (g) 0.3 n/a n/a 0.1 n/a n/a 0.2 0.0 n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 2.7 n/a 3.4 0.1 0.0 n/a 0.4 0.1 n/a n/a 7 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 n/a 0.2 0.1 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.3 0.0 n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 29.2 n/a 0.0 0.6 0.0 n/a 0.0 0.0 n/a n/a 30 3
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 1,144.2 n/a 140.0 10.7 0.0 n/a 27.3 0.1 n/a n/a 1,322 132
Vitamin A, RAE (mcg) 311.8 n/a 7.1 0.6 0.0 n/a 1.3 0.0 n/a n/a 321 32
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 n/a 2.3 0.2 0.0 n/a 0.7 0.2 n/a n/a 3 0
Vitamin D (IU) 21.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 21 2
Water (g) 46.4 n/a 10.4 12.4 0.0 n/a 24.8 2.9 n/a n/a 97 10
Zinc (mg) 0.4 n/a 0.0 0.1 0.0 n/a 0.1 0.0 n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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