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Nutritional Facts: Tastefully Simple " Copycat" Beer Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (356g)
beer
3 cups (375g)
self rising flour
1/3 cup (67g)
sugar
3 tablespoons (43g)
butter
Total 1 serving
Alanine (g) 0.0 1.2 n/a 0.0 1 0
Alcohol (g) 13.9 0.0 0.0 0.0 14 2
Arginine (g) 0.0 1.5 n/a 0.0 2 0
Ash (g) 0.6 16.2 0.0 0.9 18 2
Aspartic acid (g) 0.1 1.6 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a 1.7 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.3 1,267.5 0.7 10.2 1,293 162
Calories 153.3 1,327.5 257.7 305.4 2,044 255
Calories (kj) 645.1 5,553.8 1,077.6 1,277.6 8,554 1,069
Campesterol n/a n/a n/a 0.0 0 0
Carbohydrates (g) 12.7 278.3 66.6 0.0 358 45
Cholesterol (mg) 0.0 0.0 0.0 91.6 92 11
Copper (mg) 0.0 0.4 0.0 0.0 0 0
Cystine (g) 0.0 0.8 n/a 0.0 1 0
Dietary Fiber (g) 0.0 10.1 0.0 0.0 10 1
Folate (mcg) 21.4 735.0 0.0 1.3 758 95
Folate, DFE (mcg) 21.4 1,151.3 0.0 1.3 1,174 147
Folate, food (mcg) 21.4 142.5 0.0 1.3 165 21
Folic acid (mcg) 0.0 592.5 0.0 0.0 593 74
Fructose (g) 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 12.5 n/a 0.1 13 2
Glycine (g) 0.0 1.3 n/a 0.0 1 0
Histidine (g) 0.0 0.8 n/a 0.0 1 0
Iron (mg) 0.1 17.5 0.0 0.0 18 2
Isoleucine (g) 0.0 1.3 n/a 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 2.6 n/a 0.0 3 0
Lysine (g) 0.0 0.8 n/a 0.0 1 0
Magnesium (mg) 21.4 71.3 0.0 0.9 93 12
Maltose (g) 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 3.8 0.0 0.0 4 0
Methionine (g) 0.0 0.7 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.3 0.0 9.0 9 1
Niacin (mg) 1.8 21.9 0.0 0.0 24 3
Pantothenic acid (mg) 0.1 1.6 0.0 0.0 2 0
Phenylalanine (g) 0.0 1.9 n/a 0.0 2 0
Phosphorus (mg) 49.9 2,231.3 0.0 10.2 2,291 286
Polyunsaturated Fat (g) 0.0 1.5 0.0 1.3 3 0
Potassium (mg) 96.2 465.0 1.3 10.2 573 72
Proline (g) 0.1 4.3 n/a 0.0 4 1
Protein (g) 1.6 37.1 0.0 0.4 39 5
Retinol (mcg) 0.0 0.0 0.0 285.8 286 36
Riboflavin (mg) 0.1 1.6 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.6 0.0 21.9 22 3
Selenium (mcg) 2.1 129.0 0.4 0.4 132 16
Serine (g) 0.0 1.9 n/a 0.0 2 0
Sodium (mg) 14.3 4,762.5 0.7 304.2 5,082 635
Starch (g) 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a 66.5 n/a 66 8
Sugar (g) 0.0 0.8 66.5 0.0 67 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.5 0.0 0.0 3 0
Threonine (g) 0.0 1.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 1.0 1 0
Tocopherol, beta (mg) 0.0 0.2 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 1.2 n/a 0.0 1 0
Total Fat (g) 0.0 3.6 0.0 34.6 38 5
Trans-monoenoic Fat n/a n/a n/a 1.3 1 0
TransFatty acids n/a n/a n/a 1.4 1 0
Tryptophan (g) 0.0 0.5 n/a 0.0 0 0
Tyrosine (g) 0.0 1.1 n/a 0.0 1 0
Valine (g) 0.0 1.5 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,064.6 1,065 133
Vitamin A, RAE (mcg) 0.0 0.0 0.0 291.4 291 36
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 25.6 26 3
Water (g) 327.7 39.7 0.0 6.8 374 47
Zinc (mg) 0.0 2.3 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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