Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 ounces (227g) cream cheese |
1/3 cup (67g) sugar |
1 tablespoon (7g) plain flour |
1 (50g) eggs |
2 teaspoons (4g) orange zest |
1 cup (245g) canned pumpkin |
1/2 cup (109g) oil |
2 (100g) eggs |
1 1/2 cups (300g) sugar |
1 2/3 cups (209g) plain flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ground cloves |
1/2 teaspoon (1g) cinnamon |
1 cup (109g) pecans |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.7 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.4 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.5 | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.8 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 1.3 | 4 | 0 |
Ash (g) | 3.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.4 | 0.0 | 1.1 | 0.0 | 1.0 | 1.7 | 3.0 | 0.1 | 0.0 | 1.6 | 13 | 0 |
Aspartic acid (g) | 1.2 | n/a | 0.0 | 0.7 | n/a | 0.3 | 0.0 | 1.3 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 1.0 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | 97 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 222.7 | 0.7 | 1.1 | 28.0 | 6.4 | 63.7 | 0.0 | 56.0 | 3.0 | 31.3 | 0.0 | 0.7 | 7.1 | 13.1 | 76.3 | 510 | 0 |
Calories | 777.0 | 257.7 | 27.3 | 71.5 | 3.9 | 83.3 | 963.6 | 143.0 | 1,161.0 | 759.9 | 0.0 | 0.0 | 3.6 | 3.2 | 753.2 | 5,008 | 0 |
Calories (kj) | 3,251.2 | 1,077.6 | 114.2 | 299.5 | 16.2 | 347.9 | 4,031.9 | 599.0 | 4,854.0 | 3,179.3 | 0.0 | 0.0 | 14.9 | 13.5 | 3,149.0 | 20,948 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 5 | 0 |
Carbohydrates (g) | 9.2 | 66.6 | 5.7 | 0.4 | 1.0 | 19.8 | 0.0 | 0.7 | 299.9 | 159.3 | 0.0 | 0.0 | 0.7 | 1.1 | 15.1 | 580 | 0 |
Cholesterol (mg) | 249.9 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 808 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 2 | 0 |
Cystine (g) | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.2 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 7.1 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | 0.4 | 0.7 | 10.5 | 25 | 0 |
Folate (mcg) | 25.0 | 0.0 | 13.7 | 23.5 | 1.2 | 29.4 | 0.0 | 47.0 | 0.0 | 382.0 | 0.0 | 0.0 | 1.0 | 0.1 | 24.0 | 547 | 0 |
Folate, DFE (mcg) | 25.0 | 0.0 | 21.8 | 23.5 | 1.2 | 29.4 | 0.0 | 47.0 | 0.0 | 607.5 | 0.0 | 0.0 | 1.0 | 0.1 | 24.0 | 780 | 0 |
Folate, food (mcg) | 25.0 | 0.0 | 2.2 | 23.5 | 1.2 | 29.4 | 0.0 | 47.0 | 0.0 | 60.5 | 0.0 | 0.0 | 1.0 | 0.1 | 24.0 | 214 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 321.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 333 | 0 |
Fructose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Glutamic acid (g) | 3.0 | n/a | 0.3 | 0.8 | n/a | 0.5 | 0.0 | 1.7 | n/a | 7.3 | n/a | 0.0 | n/a | 0.0 | 2.0 | 15 | 0 |
Glycine (g) | 0.3 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.4 | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.5 | 2 | 0 |
Histidine (g) | 0.4 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.3 | 2 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.9 | 0.0 | 0.3 | 0.9 | 0.0 | 3.4 | 0.0 | 1.8 | 0.2 | 9.7 | 0.0 | 0.0 | 0.1 | 0.1 | 2.8 | 20 | 0 |
Isoleucine (g) | 0.7 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.7 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.4 | 3 | 0 |
Lactose (g) | 7.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
Leucine (g) | 1.5 | n/a | 0.1 | 0.5 | n/a | 0.1 | 0.0 | 1.1 | n/a | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.7 | 5 | 0 |
Lysine (g) | 1.3 | n/a | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.9 | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.3 | 4 | 0 |
Magnesium (mg) | 20.4 | 0.0 | 1.6 | 6.0 | 0.9 | 56.4 | 0.0 | 12.0 | 0.0 | 45.9 | 0.0 | 0.0 | 2.9 | 0.8 | 131.9 | 279 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.3 | 0.2 | 4.9 | 7 | 0 |
Methionine (g) | 0.4 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
Monounsaturated Fat (g) | 19.6 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 30.1 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 44.5 | 100 | 0 |
Niacin (mg) | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15 | 0 |
Pantothenic acid (mg) | 1.3 | 0.0 | 0.0 | 0.8 | 0.0 | 1.0 | 0.0 | 1.5 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 6 | 0 |
Phenylalanine (g) | 0.7 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.7 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.5 | 3 | 0 |
Phosphorus (mg) | 240.8 | 0.0 | 8.1 | 99.0 | 0.8 | 85.8 | 0.0 | 198.0 | 0.0 | 225.5 | 0.0 | 0.0 | 1.2 | 0.8 | 301.9 | 1,162 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 1.4 | n/a | 1,055.1 | n/a | n/a | n/a | n/a | 0.0 | 2.8 | 0.3 | 111.2 | 1,171 | 0 |
Polyunsaturated Fat (g) | 3.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 59.6 | 1.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 23.6 | 90 | 0 |
Potassium (mg) | 313.5 | 1.3 | 8.0 | 69.0 | 8.5 | 504.7 | 0.0 | 138.0 | 6.0 | 223.4 | 0.0 | 0.2 | 12.2 | 5.6 | 446.9 | 1,737 | 0 |
Proline (g) | 1.5 | n/a | 0.1 | 0.3 | n/a | 0.1 | 0.0 | 0.5 | n/a | 2.5 | n/a | 0.0 | n/a | 0.0 | 0.4 | 5 | 0 |
Protein (g) | 13.5 | 0.0 | 0.8 | 6.3 | 0.1 | 2.7 | 0.0 | 12.6 | 0.0 | 21.6 | 0.0 | 0.0 | 0.1 | 0.1 | 10.0 | 68 | 0 |
Retinol (mcg) | 815.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,056 | 0 |
Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 43.8 | 0.0 | 0.0 | 1.6 | 0.0 | 0.4 | 14.1 | 3.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 6.7 | 70 | 0 |
Selenium (mcg) | 5.5 | 0.4 | 2.5 | 15.4 | 0.0 | 1.0 | 0.0 | 30.7 | 1.8 | 70.8 | 0.0 | 0.0 | 0.1 | 0.0 | 4.1 | 132 | 0 |
Serine (g) | 0.8 | n/a | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 1.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.5 | 4 | 0 |
Sodium (mg) | 729.3 | 0.7 | 0.1 | 71.0 | 0.1 | 590.5 | 0.0 | 142.0 | 3.0 | 4.2 | 1,258.6 | 1,162.7 | 2.7 | 0.1 | 0.0 | 3,965 | 0 |
Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 3 | 0 |
Sucrose (g) | 0.0 | 66.5 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 299.4 | n/a | n/a | n/a | 0.0 | 0.0 | 4.3 | 370 | 0 |
Sugar (g) | 7.3 | 66.5 | 0.0 | 0.2 | n/a | 8.1 | 0.0 | 0.4 | 299.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 387 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 0 |
Threonine (g) | 0.5 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.3 | 2 | 0 |
Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 0.5 | 0.0 | 2.6 | 15.6 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 22 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 1 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.5 | n/a | 0.8 | n/a | n/a | n/a | 0.1 | 26.6 | 28 | 0 |
Total Fat (g) | 77.8 | 0.0 | 0.1 | 4.8 | 0.0 | 0.7 | 109.0 | 9.5 | 0.0 | 2.0 | 0.0 | 0.0 | 0.2 | 0.0 | 78.4 | 283 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.5 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.2 | 2 | 0 |
Valine (g) | 0.9 | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.9 | n/a | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.4 | 4 | 0 |
Vitamin A, IU (IU) | 3,051.3 | 0.0 | 0.0 | 270.0 | 16.8 | 38,129.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 3.9 | 61.0 | 42,078 | 0 |
Vitamin A, RAE (mcg) | 831.6 | 0.0 | 0.0 | 80.0 | 0.8 | 1,906.1 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 3.3 | 2,982 | 0 |
Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 10.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.2 | 18 | 0 |
Vitamin D (IU) | 56.8 | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 180 | 0 |
Water (g) | 123.7 | 0.0 | 0.9 | 38.1 | 2.9 | 220.4 | 0.0 | 76.2 | 0.1 | 24.9 | 0.0 | 0.0 | 0.1 | 0.1 | 3.8 | 491 | 0 |
Zinc (mg) | 1.2 | 0.0 | 0.1 | 0.6 | 0.0 | 0.4 | 0.0 | 1.3 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.