Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/3 cups (167g) flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
3 tablespoons (16g) cocoa powder |
1/3 cup (76g) butter |
1 cup (200g) sugar |
2 large (100g) eggs |
1 teaspoon (4g) vanilla extract |
1/2 cup (139g) Kahlua |
1/2 teaspoon (2g) peppermint extract |
1/4 cup (61g) milk |
2/3 cup (115g) mini chocolate chips |
6 tablespoons (85g) butter |
2 cups (240g) confectioners' sugar |
2 tablespoons (31g) milk |
1 teaspoon (4g) peppermint extract |
2 tablespoons (11g) cocoa powder |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 30.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 34 | 3 |
Arginine (g) | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Ash (g) | 0.8 | 1.7 | 0.4 | 1.5 | 0.9 | 1.6 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.4 | 1.4 | 1.8 | 0.0 | 0.2 | 0.0 | 0.6 | 13 | 1 |
Aspartic acid (g) | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 0.2 | 0.5 | 0.1 | n/a | 0.1 | n/a | 0.2 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 6 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 37.3 | 0.0 | 0.0 | 0.0 | 0.0 | 36.2 | 0.0 | n/a | 71.5 | 0.0 | 0.0 | n/a | 0.0 | 24.8 | 170 | 14 |
Calcium (mg) | 25.0 | 169.4 | 0.0 | 0.4 | 20.7 | 18.1 | 2.0 | 56.0 | 0.5 | 1.4 | 0.2 | 72.6 | 36.9 | 20.4 | 2.4 | 36.3 | 0.5 | 13.8 | 477 | 40 |
Calories | 606.5 | 1.2 | 0.0 | 0.0 | 36.9 | 542.0 | 774.0 | 143.0 | 12.1 | 453.8 | 6.0 | 39.0 | 553.9 | 610.9 | 933.6 | 19.5 | 12.1 | 24.6 | 4,769 | 397 |
Calories (kj) | 2,537.7 | 4.9 | 0.0 | 0.0 | 154.2 | 2,267.0 | 3,236.0 | 599.0 | 50.6 | 1,898.7 | 25.3 | 163.5 | 2,317.1 | 2,555.1 | 3,904.8 | 81.7 | 50.6 | 102.8 | 19,949 | 1,662 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 127.2 | 0.6 | 0.0 | 0.0 | 9.4 | 0.0 | 200.0 | 0.7 | 0.5 | 65.1 | 0.3 | 2.8 | 73.7 | 0.1 | 239.4 | 1.4 | 0.5 | 6.3 | 728 | 61 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 183.2 | 0.0 | 4.3 | 0.0 | 0.0 | 731 | 61 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
Cystine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 4.5 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 20 | 2 |
Folate (mcg) | 304.9 | 0.0 | 0.0 | 0.0 | 5.2 | 2.3 | 0.0 | 47.0 | 0.0 | 0.0 | 0.0 | 3.1 | 15.0 | 2.6 | 0.0 | 1.5 | 0.0 | 3.5 | 385 | 32 |
Folate, DFE (mcg) | 484.9 | 0.0 | 0.0 | 0.0 | 5.2 | 2.3 | 0.0 | 47.0 | 0.0 | 0.0 | 0.0 | 3.1 | 15.0 | 2.6 | 0.0 | 1.5 | 0.0 | 3.5 | 565 | 47 |
Folate, food (mcg) | 48.3 | 0.0 | 0.0 | 0.0 | 5.2 | 2.3 | 0.0 | 47.0 | 0.0 | 0.0 | 0.0 | 3.1 | 15.0 | 2.6 | 0.0 | 1.5 | 0.0 | 3.5 | 128 | 11 |
Folic acid (mcg) | 256.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 257 | 21 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 5.8 | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | 1.7 | n/a | n/a | n/a | 0.4 | 0.7 | 0.2 | n/a | 0.2 | n/a | 0.3 | 10 | 1 |
Glycine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Iron (mg) | 7.7 | 0.3 | 0.0 | 0.0 | 2.2 | 0.0 | 0.1 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 3.6 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 18 | 1 |
Isoleucine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.1 | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.2 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 1.1 | n/a | n/a | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.1 | n/a | 0.1 | 3 | 0 |
Lysine (g) | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.1 | 2 | 0 |
Magnesium (mg) | 36.7 | 0.9 | 0.0 | 0.0 | 80.8 | 1.5 | 0.0 | 12.0 | 0.5 | 4.2 | 0.3 | 7.9 | 132.7 | 1.7 | 0.0 | 4.0 | 0.5 | 53.9 | 338 | 28 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 0 |
Methionine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 15.9 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.6 | 11.5 | 17.9 | 0.0 | 0.3 | 0.0 | 0.5 | 51 | 4 |
Niacin (mg) | 9.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 11 | 1 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Phosphorus (mg) | 180.0 | 228.1 | 0.0 | 0.0 | 118.9 | 18.1 | 0.0 | 198.0 | 0.3 | 8.4 | 0.1 | 56.7 | 152.3 | 20.4 | 0.0 | 28.4 | 0.3 | 79.3 | 1,089 | 91 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Potassium (mg) | 178.3 | 0.1 | 0.0 | 0.1 | 246.9 | 18.1 | 4.0 | 138.0 | 6.2 | 41.8 | 3.1 | 92.1 | 421.2 | 20.4 | 4.8 | 46.1 | 6.2 | 164.6 | 1,392 | 116 |
Proline (g) | 2.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.1 | 3 | 0 |
Protein (g) | 17.2 | 0.0 | 0.0 | 0.0 | 3.2 | 0.6 | 0.0 | 12.6 | 0.0 | 0.1 | 0.0 | 2.0 | 4.8 | 0.7 | 0.0 | 1.0 | 0.0 | 2.1 | 44 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 18.9 | 0.0 | 571.7 | 0.0 | 9.5 | 0.0 | 0.0 | 1,267 | 106 |
Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 38.8 | 0.0 | 3.1 | 0.0 | 0.1 | 0.0 | 1.4 | 20.5 | 43.8 | 0.0 | 0.7 | 0.0 | 0.9 | 111 | 9 |
Selenium (mcg) | 56.5 | 0.0 | 0.0 | 0.0 | 2.3 | 0.8 | 1.2 | 30.7 | 0.0 | 0.6 | 0.0 | 1.2 | 4.8 | 0.9 | 1.4 | 0.6 | 0.0 | 1.5 | 103 | 9 |
Serine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.1 | 3 | 0 |
Sodium (mg) | 3.3 | 181.5 | 314.6 | 581.4 | 3.4 | 539.7 | 2.0 | 142.0 | 0.4 | 11.1 | 0.2 | 29.9 | 12.7 | 608.3 | 4.8 | 14.9 | 0.4 | 2.3 | 2,453 | 204 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 17 |
Sugar (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 199.6 | 0.4 | 0.5 | 64.6 | 0.3 | n/a | 62.9 | 0.1 | 234.7 | n/a | 0.5 | 0.2 | 565 | 47 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 333.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 560.8 | 0.0 | 0.0 | n/a | 0.0 | 222.2 | 1,116 | 93 |
Thiamin (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 0 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 1.6 | 0.0 | 0.0 | 0.0 | 2.2 | 61.3 | 0.0 | 9.5 | 0.0 | 0.4 | 0.0 | 2.2 | 34.6 | 69.1 | 0.0 | 1.1 | 0.0 | 1.5 | 184 | 15 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | 5 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Valine (g) | 0.7 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.1 | n/a | 0.1 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,889.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 84.2 | 0.0 | 2,129.1 | 0.0 | 42.1 | 0.0 | 0.0 | 4,684 | 390 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 517.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 20.1 | 0.0 | 582.8 | 0.0 | 10.1 | 0.0 | 0.0 | 1,290 | 108 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 51.1 | 0.0 | n/a | 0.0 | 0.0 | 178 | 15 |
Water (g) | 19.9 | 0.1 | 0.0 | 0.0 | 0.5 | 12.0 | 0.0 | 76.2 | 2.2 | 43.2 | 1.1 | 53.5 | 0.8 | 13.5 | 0.6 | 26.7 | 2.2 | 0.3 | 253 | 21 |
Zinc (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.