Nutritional Facts: The Best Indonesian Peanut Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (9g)
peanut oil
1 large (20g)
shallots
1 (3g)
garlic cloves
3/4 teaspoon (1g)
red pepper flakes
1/2 cup (129g)
creamy peanut butter
1/2 cup (0g)
light coconut milk
1 tablespoon (16g)
low sodium soy sauce
2 teaspoons (9g)
dark brown sugar
2 teaspoons (10g)
fresh lime juice
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 1.2 n/a 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 n/a 3.5 n/a 0.1 n/a 0.0 n/a 4 1
Ash (g) 0.0 0.2 0.0 0.1 4.1 n/a 2.4 0.0 0.0 0.1 7 1
Aspartic acid (g) 0.0 0.0 0.0 n/a 3.9 n/a 0.1 n/a 0.0 n/a 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 7.4 5.4 2.0 55.5 n/a 2.7 7.6 1.5 3.6 86 14
Calories 79.6 14.4 4.5 4.3 758.5 n/a 8.5 35.0 2.6 0.0 907 151
Calories (kj) 332.9 60.4 18.7 18.0 3,176.0 n/a 35.5 146.3 10.9 0.0 3,799 633
Carbohydrates (g) 0.0 3.4 1.0 0.8 25.2 n/a 1.4 9.0 0.9 0.0 42 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.3 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.1 0.4 7.7 n/a 0.1 0.0 0.0 0.0 8 1
Folate (mcg) 0.0 6.8 0.1 1.4 95.5 n/a 2.6 0.1 1.0 0.0 107 18
Folate, DFE (mcg) 0.0 6.8 0.1 1.4 95.5 n/a 2.6 0.1 1.0 0.0 107 18
Folate, food (mcg) 0.0 6.8 0.1 1.4 95.5 n/a 2.6 0.1 1.0 0.0 107 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.1 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a n/a 0.1 0.1 n/a 1 0
Glutamic acid (g) 0.0 0.1 0.0 n/a 6.5 n/a 0.2 n/a 0.0 n/a 7 1
Glycine (g) 0.0 0.0 0.0 n/a 1.8 n/a 0.0 n/a 0.0 n/a 2 0
Histidine (g) 0.0 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.0 n/a 1 0
Iron (mg) 0.0 0.2 0.1 0.1 2.4 n/a 0.3 0.1 0.0 0.0 3 1
Isoleucine (g) 0.0 0.0 0.0 n/a 0.8 n/a 0.0 n/a 0.0 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a 2.0 n/a 0.1 n/a 0.0 n/a 2 0
Lysine (g) 0.0 0.0 0.0 n/a 0.9 n/a 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 0.0 4.2 0.8 2.1 198.7 n/a 5.4 0.8 0.8 1.2 214 36
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese n/a 0.1 0.1 0.0 1.9 n/a 0.1 0.0 0.0 0.0 2 0
Methionine (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 4.2 0.0 0.0 0.0 31.2 n/a 0.0 0.0 0.0 0.0 35 6
Niacin (mg) 0.0 0.0 0.0 0.1 17.3 n/a 0.5 0.0 0.0 0.0 18 3
Pantothenic acid (mg) 0.0 0.1 0.0 n/a 1.4 n/a 0.1 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.0 0.0 0.0 n/a 1.5 n/a 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 0.0 12.0 4.6 4.0 461.8 n/a 17.6 0.4 1.5 0.0 502 84
Phytosterols (mg) 18.6 1.0 n/a 1.1 131.6 n/a n/a n/a n/a n/a 152 25
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.1 18.3 n/a 0.0 0.0 0.0 0.0 21 4
Potassium (mg) 0.0 66.8 12.0 27.2 837.2 n/a 28.8 12.2 12.3 1.2 998 166
Proline (g) 0.0 0.0 0.0 n/a 1.8 n/a 0.1 n/a 0.0 n/a 2 0
Protein (g) 0.0 0.5 0.2 0.2 32.4 n/a 0.8 0.0 0.0 0.0 34 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.5 0.0 0.0 0.0 13.6 n/a 0.0 0.0 0.0 0.0 15 3
Selenium (mcg) 0.0 0.2 0.4 0.1 7.2 n/a 0.1 0.1 0.0 0.0 8 1
Serine (g) 0.0 0.0 0.0 n/a 1.9 n/a 0.0 n/a 0.0 n/a 2 0
Sodium (mg) 0.0 2.4 0.5 0.4 592.1 n/a 533.3 2.6 0.2 3.6 1,135 189
Starch n/a n/a n/a n/a 6.2 n/a n/a n/a 0.0 n/a 6 1
Sucrose n/a n/a n/a n/a 11.2 n/a n/a 8.7 0.1 n/a 20 3
Sugar (g) 0.0 n/a 0.0 0.1 11.9 n/a 0.3 8.9 0.2 0.0 21 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.4 n/a 0.0 0.4 11.6 n/a 0.0 0.0 0.0 0.0 13 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.8 n/a n/a n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a 12.0 n/a n/a n/a 0.0 n/a 13 2
Total Fat (g) 9.0 0.0 0.0 0.2 65.0 n/a 0.0 0.0 0.0 0.0 74 12
Tryptophan (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a 1.1 n/a 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.0 0.0 0.0 n/a 1.0 n/a 0.0 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 238.0 0.3 561.7 0.0 n/a 0.0 0.0 5.2 0.0 805 134
Vitamin A, RAE (mcg) 0.0 12.0 0.0 28.1 0.0 n/a 0.0 0.0 0.2 0.0 40 7
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.7 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 1.6 0.9 1.0 0.0 n/a 0.0 0.0 3.1 0.0 7 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 16.0 1.8 0.1 2.3 n/a 11.4 0.1 9.5 118.4 160 27
Zinc (mg) 0.0 0.1 0.0 0.0 3.8 n/a 0.1 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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