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Nutritional Facts: Creamy Chicken Marsala

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
olive oil
2 (290g)
chicken breasts
2 tablespoons (28g)
butter
300 g (210g)
mushrooms
3 (45g)
green onions
1/2 cup (592g)
marsala wine
1 1/2 teaspoons (7g)
instant chicken bouillon granules
1 cup (237g)
water
1/2 (29g)
lemons
1/2 cup (120g)
cream
1 tablespoon (3g)
basil
1 tablespoon (7g)
cornflour
1 to taste (0g)
pepper
1 to taste (0g)
parsley
Total 1 serving
Alanine n/a 3.4 0.0 0.4 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 4 2
Alcohol n/a 0.0 0.0 0.0 0.0 61.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 62 31
Arginine n/a 3.7 0.0 0.2 0.1 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 4 2
Ash n/a 2.9 0.6 1.8 0.4 1.4 3.9 0.2 0.1 0.5 0.0 0.1 n/a n/a 12 6
Aspartic acid n/a 5.4 0.0 0.4 0.1 n/a n/a n/a n/a 0.2 0.0 0.0 n/a n/a 6 3
Beta-sitosterol n/a n/a 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 31.9 6.8 6.3 32.4 47.4 13.7 7.1 7.5 82.5 4.7 0.5 n/a n/a 241 120
Calories n/a 498.8 203.6 46.2 14.4 491.4 14.3 0.0 8.4 348.9 0.6 26.4 n/a n/a 1,653 827
Calories (kj) n/a 2,088.0 851.7 195.3 60.8 2,054.2 59.6 0.0 35.1 1,461.5 2.5 110.4 n/a n/a 6,919 3,460
Campesterol n/a n/a 0.0 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 2
Carbohydrates n/a 0.0 0.0 6.8 3.3 16.1 1.7 0.0 2.7 3.5 0.1 5.6 n/a n/a 40 20
Cholesterol n/a 185.6 61.1 0.0 0.0 0.0 0.9 0.0 0.0 132.6 0.0 0.0 n/a n/a 380 190
Copper n/a 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Cystine n/a 0.8 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 2.1 1.2 0.0 0.0 0.0 0.8 0.0 0.0 0.5 n/a n/a 5 2
Folate n/a 11.6 0.9 35.7 28.8 5.9 2.3 0.0 3.2 4.8 1.8 1.8 n/a n/a 97 48
Folate, DFE n/a 11.6 0.9 35.7 28.8 5.9 2.3 0.0 3.2 4.8 1.8 1.8 n/a n/a 97 48
Folate, food n/a 11.6 0.9 35.7 28.8 5.9 2.3 0.0 3.2 4.8 1.8 1.8 n/a n/a 97 48
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 2
Glutamic acid n/a 8.9 0.1 0.7 0.2 n/a n/a n/a n/a 0.5 0.0 0.1 n/a n/a 11 5
Glycine n/a 3.6 0.0 0.2 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 4 2
Histidine n/a 1.8 0.0 0.1 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 2 1
Iron n/a 2.1 0.0 1.0 0.7 2.2 0.1 0.0 0.2 0.0 0.1 0.2 n/a n/a 7 3
Isoleucine n/a 3.1 0.0 0.2 0.0 n/a n/a n/a n/a 0.2 0.0 0.0 n/a n/a 3 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 4.4 0.0 0.3 0.0 n/a n/a n/a n/a 0.3 0.0 0.1 n/a n/a 5 3
Lysine n/a 5.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.2 0.0 0.0 n/a n/a 6 3
Magnesium n/a 72.5 0.6 18.9 9.0 65.1 4.0 2.4 2.3 8.4 1.7 6.8 n/a n/a 192 96
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.0 0.1 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 1
Methionine n/a 1.6 0.0 0.1 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat n/a 11.1 6.0 0.0 0.0 0.0 0.1 0.0 0.0 10.9 0.0 0.1 n/a n/a 28 14
Niacin n/a 28.7 0.0 7.6 0.2 1.0 0.3 0.0 0.0 0.1 0.0 0.1 n/a n/a 38 19
Pantothenic acid n/a 2.3 0.0 3.1 0.0 0.2 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a 6 3
Phenylalanine n/a 2.4 0.0 0.2 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 3 1
Phosphorus n/a 504.6 6.8 180.6 16.7 118.4 13.8 0.0 4.6 72.9 1.5 19.9 n/a n/a 940 470
Polyunsaturated Fat n/a 5.7 0.9 0.3 0.0 0.0 0.1 0.0 0.0 1.1 0.0 0.1 n/a n/a 8 4
Potassium n/a 638.0 6.8 667.8 124.2 586.1 26.9 2.4 40.0 115.9 7.8 23.0 n/a n/a 2,239 1,119
Proline n/a 2.8 0.0 0.2 0.1 n/a n/a n/a n/a 0.3 0.0 0.0 n/a n/a 3 2
Protein n/a 60.5 0.2 6.5 0.8 0.4 1.1 0.0 0.3 2.6 0.1 0.5 n/a n/a 73 36
Retinol n/a 69.6 190.6 0.0 0.0 0.0 0.0 0.0 0.0 327.4 0.0 0.0 n/a n/a 588 294
Riboflavin n/a 0.2 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 1 1
Saturated Fat n/a 7.7 14.6 0.1 0.0 0.0 0.1 0.0 0.0 23.1 0.0 0.0 n/a n/a 46 23
Selenium n/a 48.1 0.3 19.5 0.3 1.2 2.0 0.0 0.1 0.6 0.0 1.1 n/a n/a 73 37
Serine n/a 2.1 0.0 0.2 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 3 1
Sodium n/a 182.7 202.8 10.5 7.2 29.6 1,728.0 7.1 0.6 40.6 0.1 0.4 n/a n/a 2,210 1,105
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 0.0 0.0 4.2 1.0 4.7 0.0 0.0 0.7 0.1 0.0 0.0 n/a n/a 11 5
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 2.5 0.0 0.2 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 3 1
Tocopherol, alpha n/a 0.8 0.7 0.0 0.2 0.0 0.0 0.0 0.0 1.1 0.0 0.0 n/a n/a 3 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a 26.8 23.0 0.7 0.1 0.0 0.3 0.0 0.1 36.9 0.0 0.3 n/a n/a 88 44
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.3 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Tryptophan n/a 0.7 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine n/a 2.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.1 0.0 0.0 n/a n/a 2 1
Valine n/a 3.0 0.0 0.5 0.0 n/a n/a n/a n/a 0.2 0.0 0.0 n/a n/a 4 2
Vitamin A, IU n/a 240.7 709.7 0.0 448.7 0.0 0.1 0.0 6.4 1,210.5 139.8 15.7 n/a n/a 2,772 1,386
Vitamin A, RAE n/a 69.6 194.3 0.0 22.5 0.0 0.0 0.0 0.3 333.4 7.0 0.8 n/a n/a 628 314
Vitamin B-12 n/a 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a 1 1
Vitamin B-6 n/a 1.5 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
Vitamin C n/a 0.0 0.0 4.4 8.5 0.0 0.1 0.0 15.4 0.7 0.5 0.0 n/a n/a 30 15
Vitamin D n/a 46.4 17.0 14.7 0.0 0.0 n/a 0.0 0.0 27.5 0.0 0.0 n/a n/a 106 53
Water n/a 201.4 4.5 194.1 40.4 512.6 0.2 236.8 25.8 75.9 2.4 0.8 n/a n/a 1,295 647
Zinc n/a 2.3 0.0 1.1 0.2 0.8 0.0 0.0 0.0 0.3 0.0 0.1 n/a n/a 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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