Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
15 ounces (425g) pumpkin |
12 ounces (340g) evaporated milk |
3 (150g) eggs |
1 cup (200g) granulated sugar |
1/2 cup (110g) brown sugar |
6 teaspoons (10g) pumpkin pie spice |
1 tablespoon (13g) vanilla |
1/4 teaspoon (2g) salt |
18 ounces (511g) yellow cake mix |
1 cup (109g) pecans |
1 cup (227g) butter |
1 to taste (0g) whipped cream |
Total | 1 serving | |
Alanine (g) | 0.1 | 0.8 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.4 | 0.1 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Arginine (g) | 0.2 | 0.8 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 1.3 | 0.1 | n/a | 4 | 0 |
Ash (g) | 3.4 | 5.3 | 1.6 | 0.0 | 0.5 | 0.4 | 0.0 | 1.5 | 11.8 | 1.6 | 4.8 | n/a | 31 | 1 |
Aspartic acid (g) | 0.4 | 1.8 | 2.0 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 1.0 | 0.1 | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | 9.1 | n/a | 106 | 4 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 89.3 | 888.0 | 84.0 | 2.0 | 91.3 | 69.6 | 1.4 | 0.4 | 690.1 | 76.3 | 54.5 | n/a | 2,047 | 85 |
Calories | 110.6 | 455.9 | 214.5 | 774.0 | 418.0 | 34.9 | 37.4 | 0.0 | 2,208.4 | 753.2 | 1,627.6 | n/a | 6,634 | 276 |
Calories (kj) | 463.6 | 1,912.1 | 898.5 | 3,236.0 | 1,749.0 | 146.0 | 156.7 | 0.0 | 9,237.4 | 3,149.0 | 6,807.7 | n/a | 27,756 | 1,156 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 0.0 | n/a | 5 | 0 |
Carbohydrates (g) | 27.6 | 34.2 | 1.1 | 200.0 | 107.9 | 7.1 | 1.6 | 0.0 | 399.2 | 15.1 | 0.1 | n/a | 794 | 33 |
Cholesterol (mg) | 0.0 | 98.7 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.2 | 0.0 | 488.1 | n/a | 1,155 | 48 |
Copper (mg) | 0.5 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.3 | 0.0 | n/a | 3 | 0 |
Cystine (g) | 0.0 | 0.2 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 5.6 | 10.5 | 0.0 | n/a | 20 | 1 |
Folate (mcg) | 68.0 | 27.2 | 70.5 | 0.0 | 1.1 | 5.2 | 0.0 | 0.0 | 531.6 | 24.0 | 6.8 | n/a | 735 | 31 |
Folate, DFE (mcg) | 68.0 | 27.2 | 70.5 | 0.0 | 1.1 | 5.2 | 0.0 | 0.0 | 874.2 | 24.0 | 6.8 | n/a | 1,077 | 45 |
Folate, food (mcg) | 68.0 | 27.2 | 70.5 | 0.0 | 1.1 | 5.2 | 0.0 | 0.0 | 46.0 | 24.0 | 6.8 | n/a | 249 | 10 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 485.6 | 0.0 | 0.0 | n/a | 486 | 20 |
Fructose | n/a | n/a | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.6 | 0.0 | 1.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 0.8 | 4.9 | 2.5 | n/a | n/a | n/a | n/a | 0.0 | 6.6 | 2.0 | 0.4 | n/a | 17 | 1 |
Glycine (g) | 0.1 | 0.5 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.5 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.1 | 0.6 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | 0.1 | n/a | 2 | 0 |
Iron (mg) | 3.4 | 0.6 | 2.6 | 0.1 | 0.8 | 2.0 | 0.0 | 0.0 | 7.7 | 2.8 | 0.0 | n/a | 20 | 1 |
Isoleucine (g) | 0.1 | 1.4 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.4 | 0.1 | n/a | 4 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.2 | 2.3 | 1.6 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.7 | 0.2 | n/a | 7 | 0 |
Lysine (g) | 0.2 | 1.8 | 1.4 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.3 | 0.2 | n/a | 5 | 0 |
Magnesium (mg) | 51.0 | 81.7 | 18.0 | 0.0 | 9.9 | 13.9 | 1.6 | 0.0 | 51.1 | 131.9 | 4.5 | n/a | 364 | 15 |
Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.0 | 0.0 | 1.0 | 4.9 | 0.0 | n/a | 8 | 0 |
Methionine (g) | 0.0 | 0.6 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.1 | 7.9 | 5.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 24.8 | 44.5 | 47.7 | n/a | 131 | 5 |
Niacin (mg) | 2.6 | 0.7 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 9.1 | 1.3 | 0.1 | n/a | 14 | 1 |
Pantothenic acid (mg) | 1.3 | 2.2 | 2.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1.9 | 0.9 | 0.2 | n/a | 9 | 0 |
Phenylalanine (g) | 0.1 | 1.1 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.5 | 0.1 | n/a | 4 | 0 |
Phosphorus (mg) | 187.1 | 690.7 | 297.0 | 0.0 | 4.4 | 12.0 | 0.8 | 0.0 | 1,584.7 | 301.9 | 54.5 | n/a | 3,133 | 131 |
Phytosterols (mg) | 51.0 | n/a | n/a | n/a | n/a | 7.2 | n/a | 0.0 | n/a | 111.2 | n/a | n/a | 169 | 7 |
Polyunsaturated Fat (g) | 0.0 | 0.8 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 22.4 | 23.6 | 6.9 | n/a | 57 | 2 |
Potassium (mg) | 1,446.0 | 1,030.9 | 207.0 | 4.0 | 146.3 | 67.6 | 19.2 | 0.1 | 419.2 | 446.9 | 54.5 | n/a | 3,842 | 160 |
Proline (g) | 0.1 | 2.2 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 2.4 | 0.4 | 0.2 | n/a | 6 | 0 |
Protein (g) | 4.3 | 23.2 | 18.8 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 22.5 | 10.0 | 1.9 | n/a | 81 | 3 |
Retinol (mcg) | 0.0 | n/a | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | n/a | 1,763 | 73 |
Riboflavin (mg) | 0.5 | 1.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.1 | n/a | 4 | 0 |
Saturated Fat (g) | 0.2 | 15.6 | 4.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 8.9 | 6.7 | 116.6 | n/a | 153 | 6 |
Selenium (mcg) | 1.3 | 7.8 | 46.1 | 1.2 | 1.3 | 0.9 | 0.0 | 0.0 | 15.3 | 4.1 | 2.3 | n/a | 80 | 3 |
Serine (g) | 0.2 | 1.3 | 1.5 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.5 | 0.1 | n/a | 5 | 0 |
Sodium (mg) | 4.3 | 360.6 | 213.0 | 2.0 | 30.8 | 5.3 | 1.2 | 581.4 | 3,358.6 | 0.0 | 1,620.8 | n/a | 6,178 | 257 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 0.0 | n/a | 3 | 0 |
Sucrose | n/a | n/a | 0.0 | 199.6 | 104.0 | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | 308 | 13 |
Sugar (g) | 5.8 | n/a | 0.6 | 199.6 | 106.7 | 0.8 | 1.6 | 0.0 | 221.5 | 4.3 | 0.1 | n/a | 541 | 23 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.7 | 0.0 | n/a | 2 | 0 |
Threonine (g) | 0.1 | 1.0 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.1 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 4.5 | n/a | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.7 | 1.5 | 5.3 | n/a | 18 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 26.6 | 0.0 | n/a | 27 | 1 |
Total Fat (g) | 0.4 | 25.7 | 14.3 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 59.3 | 78.4 | 184.1 | n/a | 364 | 15 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | 7 | 0 |
Tryptophan (g) | 0.1 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.2 | 1.1 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.2 | 0.1 | n/a | 3 | 0 |
Valine (g) | 0.1 | 1.6 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 0.4 | 0.1 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 31,402.7 | 1,350.7 | 810.0 | 0.0 | 0.0 | 26.6 | 0.0 | 0.0 | 5.1 | 61.0 | 5,672.7 | n/a | 39,329 | 1,639 |
Vitamin A, RAE (mcg) | 1,569.3 | n/a | 240.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 3.3 | 1,552.7 | n/a | 3,367 | 140 |
Vitamin B-12 (mcg) | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 38.3 | 6.5 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 1.0 | 1.2 | 0.0 | n/a | 49 | 2 |
Vitamin D (IU) | 0.0 | n/a | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | n/a | 259 | 11 |
Water (g) | 389.6 | 251.9 | 114.2 | 0.0 | 1.5 | 0.9 | 6.8 | 0.0 | 18.9 | 3.8 | 36.0 | n/a | 824 | 34 |
Zinc (mg) | 1.4 | 2.6 | 1.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 4.9 | 0.2 | n/a | 13 | 1 |
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