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Nutritional Facts: Fresh Fruit With Strawberry Cream Cheese Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (0g)
mayonnaise
8 ounces (227g)
cream cheese
3 ounces (85g)
cream cheese
1 cup (230g)
sour cream
1 cup (144g)
strawberries
1/2 cup (60g)
powdered sugar
1 to taste (0g)
fresh fruit
Total 1 serving
Alanine n/a 0.4 0.2 0.2 0.0 n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.5 0.2 0.2 0.0 n/a n/a 1 0
Ash n/a 3.0 1.1 2.0 0.6 0.0 n/a 7 1
Aspartic acid n/a 1.2 0.4 0.5 0.2 n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 222.7 83.5 253.0 23.0 0.6 n/a 583 97
Calories n/a 777.0 291.4 443.9 46.1 233.4 n/a 1,792 299
Calories (kj) n/a 3,251.2 1,219.2 1,860.7 195.8 976.2 n/a 7,503 1,251
Carbohydrates n/a 9.2 3.5 6.6 11.1 59.9 n/a 90 15
Cholesterol n/a 249.9 93.7 119.6 0.0 0.0 n/a 463 77
Copper n/a 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Cystine n/a 0.1 0.0 0.1 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.0 0.0 0.0 2.9 0.0 n/a 3 0
Folate n/a 25.0 9.4 16.1 34.6 0.0 n/a 85 14
Folate, DFE n/a 25.0 9.4 16.1 34.6 0.0 n/a 85 14
Folate, food n/a 25.0 9.4 16.1 34.6 0.0 n/a 85 14
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.0 0.0 3.5 0.0 n/a 4 1
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 2.9 0.0 n/a 3 0
Glutamic acid n/a 3.0 1.1 1.3 0.1 n/a n/a 6 1
Glycine n/a 0.3 0.1 0.1 0.0 n/a n/a 1 0
Histidine n/a 0.4 0.1 0.2 0.0 n/a n/a 1 0
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.9 0.3 0.4 0.6 0.0 n/a 2 0
Isoleucine n/a 0.7 0.3 0.3 0.0 n/a n/a 1 0
Lactose n/a 7.3 2.7 8.1 0.0 0.0 n/a 18 3
Leucine n/a 1.5 0.6 0.6 0.0 n/a n/a 3 0
Lysine n/a 1.3 0.5 0.5 0.0 n/a n/a 2 0
Magnesium n/a 20.4 7.7 23.0 18.7 0.0 n/a 70 12
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.6 0.0 n/a 1 0
Methionine n/a 0.4 0.2 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat n/a 19.6 7.3 11.7 0.1 0.0 n/a 39 6
Niacin n/a 0.3 0.1 0.3 0.6 0.0 n/a 1 0
Pantothenic acid n/a 1.3 0.5 0.8 0.2 0.0 n/a 3 0
Phenylalanine n/a 0.7 0.2 0.3 0.0 n/a n/a 1 0
Phosphorus n/a 240.8 90.3 264.5 34.6 0.0 n/a 630 105
Phytosterols n/a n/a n/a n/a 17.3 n/a n/a 17 3
Polyunsaturated Fat n/a 3.3 1.2 1.9 0.2 0.0 n/a 7 1
Potassium n/a 313.5 117.6 324.3 220.3 1.2 n/a 977 163
Proline n/a 1.5 0.6 0.6 0.0 n/a n/a 3 0
Protein n/a 13.5 5.1 4.8 1.0 0.0 n/a 24 4
Retinol n/a 815.6 305.9 400.2 0.0 0.0 n/a 1,522 254
Riboflavin n/a 0.3 0.1 0.4 0.0 0.0 n/a 1 0
Saturated Fat n/a 43.8 16.4 26.5 0.0 0.0 n/a 87 14
Selenium n/a 5.5 2.0 6.0 0.6 0.4 n/a 14 2
Serine n/a 0.8 0.3 0.4 0.0 n/a n/a 2 0
Sodium n/a 729.3 273.5 184.0 1.4 1.2 n/a 1,189 198
Starch n/a 0.8 0.3 0.0 0.1 0.8 n/a 2 0
Sucrose n/a 0.0 0.0 0.0 0.7 n/a n/a 1 0
Sugar n/a 7.3 2.7 8.1 7.0 58.7 n/a 84 14
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Threonine n/a 0.5 0.2 0.3 0.0 n/a n/a 1 0
Tocopherol, alpha n/a 0.7 0.2 1.0 0.4 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 0.1 0.1 n/a n/a 0 0
Total Fat n/a 77.8 29.2 45.4 0.4 0.0 n/a 153 25
Tryptophan n/a 0.2 0.1 0.1 0.0 n/a n/a 0 0
Tyrosine n/a 0.7 0.3 0.3 0.0 n/a n/a 1 0
Valine n/a 0.9 0.3 0.4 0.0 n/a n/a 2 0
Vitamin A, IU n/a 3,051.3 1,144.2 1,432.9 17.3 0.0 n/a 5,646 941
Vitamin A, RAE n/a 831.6 311.8 404.8 1.4 0.0 n/a 1,550 258
Vitamin B-12 n/a 0.6 0.2 0.6 0.0 0.0 n/a 1 0
Vitamin B-6 n/a 0.1 0.0 0.1 0.1 0.0 n/a 0 0
Vitamin C n/a 0.0 0.0 2.1 84.7 0.0 n/a 87 14
Vitamin D n/a 56.8 21.3 32.2 0.0 0.0 n/a 110 18
Water n/a 123.7 46.4 171.3 131.0 0.1 n/a 472 79
Zinc n/a 1.2 0.4 0.9 0.2 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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