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Nutritional Facts: Potato Egg Salad With Herbs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (1,107g)
potatoes
2 large (100g)
hard-boiled eggs
3 (45g)
green onions
2 teaspoons (0g)
lovage
2 teaspoons (3g)
parsley
1 tablespoon (3g)
chives
1 cup (240g)
light mayonnaise
1 tablespoon (15g)
Dijon mustard
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.7 0.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 1.1 0.8 0.1 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Ash (g) 12.0 1.1 0.4 n/a 0.1 0.0 5.0 0.5 n/a 19 5
Aspartic acid (g) 5.2 1.3 0.1 n/a 0.0 0.0 n/a 0.1 n/a 7 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 132.8 50.0 32.4 n/a 3.5 2.8 14.4 8.7 n/a 245 61
Calories 852.4 155.0 14.4 n/a 0.9 0.9 801.6 10.1 n/a 1,835 459
Calories (kj) 3,553.5 649.0 60.8 n/a 3.8 3.8 3,352.8 41.7 n/a 7,665 1,916
Carbohydrates (g) 193.4 1.1 3.3 n/a 0.2 0.1 20.4 0.8 n/a 219 55
Cholesterol (mg) 0.0 373.0 0.0 n/a 0.0 0.0 84.0 0.0 n/a 457 114
Copper (mg) 1.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Cystine (g) 0.3 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 24.4 0.0 1.2 n/a 0.1 0.1 0.2 0.5 n/a 26 7
Folate (mcg) 177.1 44.0 28.8 n/a 3.8 3.2 n/a 1.1 n/a 258 64
Folate, DFE (mcg) 177.1 44.0 28.8 n/a 3.8 3.2 n/a 1.1 n/a 258 64
Folate, food (mcg) 177.1 44.0 28.8 n/a 3.8 3.2 n/a 1.1 n/a 258 64
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 3.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 3.7 n/a n/a n/a n/a n/a n/a 0.1 n/a 4 1
Glutamic acid (g) 3.8 1.6 0.2 n/a 0.0 0.0 n/a 0.1 n/a 6 1
Glycine (g) 0.6 0.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.4 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 8.6 1.2 0.7 n/a 0.2 0.0 0.5 0.2 n/a 11 3
Isoleucine (g) 0.7 0.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.1 1.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 1
Lysine (g) 1.2 0.9 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 1
Magnesium (mg) 254.6 10.0 9.0 n/a 1.3 1.3 n/a 7.4 n/a 283 71
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.1 n/a 0.0 0.0 n/a 0.1 n/a 2 0
Methionine (g) 0.3 0.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 4.1 0.0 n/a 0.0 0.0 n/a 0.4 n/a 5 1
Niacin (mg) 11.7 0.1 0.2 n/a 0.0 0.0 n/a 0.1 n/a 12 3
Pantothenic acid (mg) 3.3 1.4 0.0 n/a 0.0 0.0 n/a 0.0 n/a 5 1
Phenylalanine (g) 0.9 0.7 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 631.0 172.0 16.7 n/a 1.5 1.7 139.2 15.9 n/a 978 244
Phytosterols (mg) 55.4 n/a n/a n/a 0.1 0.3 n/a n/a n/a 56 14
Polyunsaturated Fat (g) 0.5 1.4 0.0 n/a 0.0 0.0 n/a 0.1 n/a 2 1
Potassium (mg) 4,660.5 126.0 124.2 n/a 14.0 8.9 124.8 20.7 n/a 5,079 1,270
Proline (g) 0.7 0.5 0.1 n/a 0.0 0.0 n/a 0.1 n/a 1 0
Protein (g) 22.4 12.6 0.8 n/a 0.1 0.1 1.4 0.7 n/a 38 10
Retinol (mcg) 0.0 148.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 148 37
Riboflavin (mg) 0.4 0.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 0.3 3.3 0.0 n/a 0.0 0.0 12.0 0.0 n/a 16 4
Selenium (mcg) 3.3 30.8 0.3 n/a 0.0 0.0 n/a 4.9 n/a 39 10
Serine (g) 0.8 0.9 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Sodium (mg) 66.4 124.0 7.2 n/a 1.4 0.1 1,912.8 170.3 n/a 2,282 571
Starch (g) 170.9 n/a n/a n/a n/a n/a n/a 0.1 n/a 171 43
Sucrose (g) 1.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Sugar (g) 8.6 1.1 1.0 n/a 0.0 0.1 10.1 0.1 n/a 21 5
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.9 0.1 0.0 n/a 0.0 0.0 n/a 0.1 n/a 1 0
Threonine (g) 0.7 0.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 1.0 0.2 n/a 0.0 0.0 n/a 0.1 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0 0
Total Fat (g) 1.0 10.6 0.1 n/a 0.0 0.0 79.0 0.6 n/a 91 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.5 0.5 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Valine (g) 1.1 0.8 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 22.1 520.0 448.7 n/a 213.2 130.6 444.0 10.7 n/a 1,789 447
Vitamin A, RAE (mcg) 0.0 149.0 22.5 n/a 10.7 6.5 n/a 0.6 n/a 189 47
Vitamin B-12 (mcg) 0.0 1.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Vitamin B-6 (mg) 3.3 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a 3 1
Vitamin C (mg) 218.1 0.0 8.5 n/a 3.4 1.7 0.7 0.2 n/a 233 58
Vitamin D (IU) 0.0 87.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 87 22
Water (g) 878.3 74.6 40.4 n/a 2.2 2.7 133.0 12.4 n/a 1,144 286
Zinc (mg) 3.2 1.1 0.2 n/a 0.0 0.0 n/a 0.1 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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