You are in: Home /
Lost? Site Map

Nutritional Facts: No Pressure Rancho Pinto Beano

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 (110g)
white onions
1 (14g)
jalapenos
4 (12g)
garlic cloves
6 ounces (171g)
dried pinto beans
1 (0g)
bay leaves
5 cups (1,185g)
water
2 tablespoons (12g)
cumin
8 ounces (229g)
jalapeno sauce
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 1.5 n/a n/a n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.0 0.1 n/a 0.1 1.9 n/a n/a n/a 0.1 n/a 2 0
Ash (g) 0.0 0.4 0.1 0.2 5.9 0.0 1.2 0.9 16.9 n/a 26 3
Aspartic acid (g) 0.0 0.1 n/a 0.1 3.9 n/a n/a n/a 0.2 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.3 25.3 1.7 21.7 193.7 0.5 35.6 111.7 18.3 n/a 409 51
Calories 238.7 44.0 4.1 17.9 594.9 0.2 0.0 45.0 25.1 n/a 970 121
Calories (kj) 998.7 182.6 16.7 74.8 2,489.1 0.8 0.0 188.0 105.1 n/a 4,056 507
Carbohydrates (g) 0.0 10.3 0.9 4.0 107.2 0.0 0.0 5.3 4.0 n/a 132 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 1.5 0.0 0.1 0.1 0.1 n/a 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.9 0.4 0.3 26.6 0.0 0.0 1.3 0.7 n/a 31 4
Folate (mcg) 0.0 20.9 3.8 0.4 900.0 0.1 0.0 1.2 13.7 n/a 940 118
Folate, DFE (mcg) 0.0 20.9 3.8 0.4 900.0 0.1 0.0 1.2 13.7 n/a 940 118
Folate, food (mcg) 0.0 20.9 3.8 0.4 900.0 0.1 0.0 1.2 13.7 n/a 940 118
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 0.4 n/a 0.0 n/a n/a n/a n/a n/a 2 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 0.2 n/a 0.2 n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 0.0 0.3 n/a 0.1 5.2 n/a n/a n/a 0.2 n/a 6 1
Glycine (g) 0.0 0.0 n/a 0.0 1.4 n/a n/a n/a 0.0 n/a 1 0
Histidine (g) 0.0 0.0 n/a 0.0 1.0 n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 0.2 0.2 0.0 0.2 8.7 0.0 0.0 8.0 1.1 n/a 18 2
Isoleucine (g) 0.0 0.0 n/a 0.0 1.5 n/a n/a n/a 0.0 n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 2.7 n/a n/a n/a 0.1 n/a 3 0
Lysine (g) 0.0 0.0 n/a 0.0 2.3 n/a n/a n/a 0.1 n/a 2 0
Magnesium (mg) 0.0 11.0 2.1 3.0 301.7 0.1 11.9 43.9 11.4 n/a 385 48
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.2 2.0 0.0 0.0 0.4 0.1 n/a 3 0
Methionine (g) 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 19.7 0.0 0.0 0.0 0.4 0.0 0.0 1.7 0.1 n/a 22 3
Niacin (mg) 0.0 0.1 0.2 0.1 2.0 0.0 0.0 0.5 0.6 n/a 4 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.1 1.3 n/a 0.0 n/a 0.3 n/a 2 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 1.9 n/a n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 0.0 31.9 3.6 18.4 704.6 0.1 0.0 59.9 25.1 n/a 844 105
Phytosterols (mg) 59.7 16.5 n/a n/a n/a n/a n/a 8.2 n/a n/a 84 11
Polyunsaturated Fat (g) 2.8 0.0 0.0 0.0 0.7 0.0 0.0 0.4 0.4 n/a 4 1
Potassium (mg) 0.3 160.6 34.7 48.1 2,388.0 0.3 11.9 214.6 329.1 n/a 3,188 398
Proline (g) 0.0 0.0 n/a 0.0 1.8 n/a n/a n/a 0.1 n/a 2 0
Protein (g) 0.0 1.2 0.1 0.8 36.7 0.0 0.0 2.1 1.2 n/a 42 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 3.7 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.1 n/a 5 1
Selenium (mcg) 0.0 0.6 0.1 1.7 47.8 0.0 0.0 0.6 0.0 n/a 51 6
Serine (g) 0.0 0.0 n/a 0.0 2.0 n/a n/a n/a 0.0 n/a 2 0
Sodium (mg) 0.5 4.4 0.4 2.0 20.6 0.0 35.6 20.2 6,041.1 n/a 6,125 766
Starch n/a 0.0 n/a n/a 58.6 n/a n/a n/a n/a n/a 59 7
Sucrose n/a 1.1 0.0 n/a 3.4 n/a n/a n/a n/a n/a 4 1
Sugar (g) 0.0 4.7 0.6 0.1 3.6 n/a 0.0 0.3 2.9 n/a 12 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.1 0.1 n/a 1 0
Threonine (g) 0.0 0.0 n/a 0.0 1.4 n/a n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.5 0.0 0.4 n/a 0.0 0.4 0.3 n/a 5 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 27.0 0.1 0.1 0.1 2.1 0.0 0.0 2.7 0.8 n/a 33 4
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.4 n/a n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.7 n/a n/a n/a 0.0 n/a 1 0
Valine (g) 0.0 0.0 n/a 0.0 1.7 n/a n/a n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 2.2 150.9 1.1 0.0 3.7 0.0 152.4 370.3 n/a 681 85
Vitamin A, RAE (mcg) 0.0 0.0 7.6 0.0 0.0 0.2 0.0 7.7 18.3 n/a 34 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.8 0.0 0.0 0.1 0.4 n/a 2 0
Vitamin C (mg) 0.0 8.1 16.6 3.7 10.8 0.0 0.0 0.9 171.0 n/a 211 26
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 0.0 98.0 12.8 7.0 19.4 0.0 1,183.8 1.0 205.7 n/a 1,528 191
Zinc (mg) 0.0 0.2 0.0 0.1 3.9 0.0 0.0 0.6 0.3 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to No Pressure Rancho Pinto Beano.