Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chipotle Chicken Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (6g)
    garlic cloves
    1 (1g)
    chipotle peppers
    3 tablespoons (0g)
    adobo sauce
    1/2 cup (118g)
    mayonnaise
    1/2 cup (123g)
    plain yogurt
    1/4 cup (61g)
    buttermilk
    3 tablespoons (3g)
    cilantro
    2 (30g)
    scallions
    1 1/2 teaspoons (7g)
    apple cider vinegar
    1 to taste (0g)
    fresh ground pepper
    1 (598g)
    rotisserie-cooked chicken
    24 ounces (0g)
    spring greens
    2 (246g)
    tomatoes
    1 large (241g)
    avocados
    1 cup (130g)
    jicama
    1 cup (113g)
    cheddar cheese
    3 tablespoons (21g)
    cheddar cheese
    2 (134g)
    limes
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.1 0.2 0.1 n/a 0.0 0.0 n/a 9.5 n/a 0.1 0.3 0.0 0.8 0.1 n/a 11 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0.0 n/a 10.2 n/a 0.1 0.2 0.0 1.1 0.2 n/a 12 3
    Ash (g) 0.1 0.0 n/a 2.2 0.9 0.5 0.0 0.2 0.0 n/a 5.5 n/a 1.2 3.8 0.4 4.4 0.8 0.4 21 5
    Aspartic acid (g) 0.0 0.0 n/a 0.1 0.3 0.2 n/a 0.1 0.0 n/a 14.6 n/a 0.3 0.6 0.3 1.8 0.3 n/a 19 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 183.3 n/a n/a n/a n/a 183 46
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.9 0.2 n/a 16.5 148.2 71.1 2.0 21.6 0.5 n/a 89.7 n/a 24.6 28.9 15.6 814.7 152.8 44.2 1,441 360
    Calories 8.9 1.6 n/a 458.3 74.7 24.5 0.7 9.6 1.5 n/a 1,429.2 n/a 44.3 385.9 49.4 455.4 85.4 40.2 3,070 767
    Calories (kj) 37.4 6.8 n/a 1,916.4 314.8 103.5 2.9 40.5 6.6 n/a 5,980.0 n/a 182.0 1,616.0 206.7 1,902.9 356.8 168.8 12,842 3,211
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 12.1 n/a n/a n/a n/a 12 3
    Carbohydrates (g) 2.0 0.3 n/a 28.1 5.7 2.9 0.1 2.2 0.1 n/a 0.0 n/a 9.6 20.6 11.5 1.4 0.3 14.1 99 25
    Cholesterol (mg) 0.0 0.0 n/a 30.6 15.9 2.5 0.0 0.0 0.0 n/a 526.2 n/a 0.0 0.0 0.0 118.7 22.2 0.0 716 179
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a 0.1 0.5 0.1 0.0 0.0 0.1 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 2.2 n/a 0.0 0.1 0.0 0.1 0.0 n/a 3 1
    Dietary Fiber (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.1 0.8 0.0 n/a 0.0 n/a 3.0 16.2 6.4 0.0 0.0 3.8 30 8
    Folate (mcg) 0.2 0.3 n/a 7.1 8.6 3.1 1.9 19.2 0.0 n/a 29.9 n/a 36.9 195.4 15.6 20.3 3.8 10.7 353 88
    Folate, DFE (mcg) 0.2 0.3 n/a 7.1 8.6 3.1 1.9 19.2 0.0 n/a 29.9 n/a 36.9 195.4 15.6 20.3 3.8 10.7 353 88
    Folate, food (mcg) 0.2 0.3 n/a 7.1 8.6 3.1 1.9 19.2 0.0 n/a 29.9 n/a 36.9 195.4 15.6 20.3 3.8 10.7 353 88
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.4 0.3 n/a n/a n/a n/a 4 1
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3.1 0.9 n/a n/a n/a n/a 4 1
    Glutamic acid (g) 0.0 0.0 n/a 0.1 0.8 0.4 n/a 0.1 0.0 n/a 23.9 n/a 1.1 0.7 0.1 6.9 1.3 n/a 35 9
    Glycine (g) 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 10.5 n/a 0.0 0.3 0.0 0.5 0.1 n/a 12 3
    Histidine (g) 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.0 0.0 n/a 4.8 n/a 0.0 0.1 0.0 1.0 0.2 n/a 6 2
    Iron (mg) 0.1 0.0 n/a 0.2 0.1 0.0 0.1 0.4 0.0 n/a 7.5 n/a 0.7 1.3 0.8 0.8 0.1 0.8 13 3
    Isoleucine (g) 0.0 0.0 n/a 0.1 0.2 0.1 n/a 0.0 0.0 n/a 8.1 n/a 0.0 0.2 0.0 1.7 0.3 n/a 11 3
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.3 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 n/a 0.1 0.4 0.2 n/a 0.0 0.0 n/a 11.9 n/a 0.1 0.3 0.0 2.7 0.5 n/a 16 4
    Lysine (g) 0.0 0.0 n/a 0.1 0.4 0.2 n/a 0.0 0.0 n/a 13.3 n/a 0.1 0.3 0.0 2.3 0.4 0.0 17 4
    Magnesium (mg) 1.5 0.4 n/a 2.4 14.7 6.7 0.8 6.0 0.4 n/a 137.5 n/a 27.1 69.9 15.6 31.6 5.9 8.0 329 82
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.2 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.3 0.3 0.1 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a 4.3 n/a 0.0 0.1 0.0 0.7 0.1 0.0 6 1
    Monounsaturated Fat (g) 0.0 0.0 n/a 10.6 1.1 0.2 0.0 0.0 0.0 n/a 31.9 n/a 0.1 23.6 0.0 10.6 2.0 0.0 80 20
    Niacin (mg) 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.2 0.0 n/a 50.8 n/a 1.5 4.2 0.3 0.1 0.0 0.3 57 14
    Pantothenic acid (mg) 0.0 0.0 n/a 0.3 0.5 0.2 0.0 0.0 0.0 n/a 6.2 n/a 0.2 3.4 0.2 0.5 0.1 0.3 12 3
    Phenylalanine (g) 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.0 0.0 n/a 6.3 n/a 0.1 0.2 0.0 1.5 0.3 n/a 9 2
    Phosphorus (mg) 9.2 0.8 n/a 30.6 116.4 54.5 1.4 11.1 0.6 n/a 1,088.4 n/a 59.0 125.4 23.4 578.6 108.5 24.1 2,232 558
    Phytosterols n/a n/a n/a 114.0 n/a n/a 0.2 n/a 0.0 n/a n/a n/a 17.2 n/a n/a n/a n/a n/a 131 33
    Polyunsaturated Fat (g) 0.0 0.0 n/a 21.2 0.1 0.0 0.0 0.0 0.0 n/a 17.8 n/a 0.2 4.4 0.1 1.1 0.2 0.1 45 11
    Potassium (mg) 24.1 9.4 n/a 10.6 189.9 92.5 15.6 82.8 5.4 n/a 1,333.5 n/a 583.0 1,169.8 195.0 110.7 20.8 136.7 3,980 995
    Proline (g) 0.0 0.0 n/a 0.0 0.5 0.2 n/a 0.0 0.0 n/a 7.9 n/a 0.0 0.2 0.0 3.2 0.6 n/a 13 3
    Protein (g) 0.4 0.1 n/a 1.1 4.3 2.0 0.1 0.5 0.0 n/a 163.3 n/a 2.2 4.8 0.9 28.1 5.3 0.9 214 53
    Retinol (mcg) 0.0 0.0 n/a 14.1 33.1 8.0 0.0 0.0 0.0 n/a 287.0 n/a 0.0 0.0 0.0 291.5 54.7 0.0 688 172
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.2 0.1 0.0 0.0 0.0 n/a 1.0 n/a 0.0 0.3 0.0 0.4 0.1 0.0 2 1
    Saturated Fat (g) 0.0 0.0 n/a 5.8 2.6 0.3 0.0 0.0 0.0 n/a 22.7 n/a 0.1 5.1 0.0 23.8 4.5 0.0 65 16
    Selenium (mcg) 0.9 0.0 n/a 1.9 2.7 1.2 0.0 0.2 0.0 n/a 142.9 n/a 0.0 1.0 0.9 15.7 2.9 0.5 171 43
    Serine (g) 0.0 0.0 n/a 0.1 0.3 0.1 n/a 0.0 0.0 n/a 5.8 n/a 0.1 0.3 0.0 1.6 0.3 n/a 9 2
    Sodium (mg) 1.0 0.5 n/a 835.4 56.4 64.3 1.4 4.8 0.4 n/a 490.4 n/a 12.3 16.9 5.2 701.7 131.6 2.7 2,325 581
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 4.8 n/a n/a n/a n/a 5 1
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 0.3 0.1 n/a 0 0
    Sugar (g) 0.1 0.2 n/a 7.5 5.7 2.9 0.0 0.7 0.0 n/a 0.0 n/a 6.5 1.6 2.3 0.6 0.1 2.3 31 8
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.0 n/a 0.1 0.2 0.1 n/a 0.0 0.0 n/a 6.7 n/a 0.1 0.2 0.0 1.0 0.2 n/a 9 2
    Tocopherol, alpha (mg) 0.0 0.0 n/a 2.4 0.1 0.0 0.1 0.2 0.0 n/a 1.6 n/a 1.3 5.0 0.6 0.3 0.1 0.3 12 3
    Tocopherol, beta n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Tocopherol, gamma n/a n/a n/a 15.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 0.8 n/a 0.0 0.0 n/a 17 4
    Total Fat (g) 0.0 0.0 n/a 39.2 4.0 0.5 0.0 0.1 0.0 n/a 81.3 n/a 0.5 35.4 0.1 37.4 7.0 0.3 206 51
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.8 n/a 0.0 0.1 n/a 0.4 0.1 0.0 2 1
    Tyrosine (g) 0.0 0.0 n/a 0.0 0.2 0.1 n/a 0.0 0.0 n/a 5.3 n/a 0.0 0.1 0.0 1.4 0.3 n/a 7 2
    Valine (g) 0.0 0.0 n/a 0.1 0.4 0.1 n/a 0.0 0.0 n/a 7.9 n/a 0.0 0.3 0.0 1.9 0.4 n/a 11 3
    Vitamin A, IU (IU) 0.5 132.4 n/a 258.5 121.3 28.8 202.4 299.1 0.0 n/a 962.8 n/a 2,049.2 352.2 27.3 1,132.3 212.3 67.0 5,846 1,462
    Vitamin A, RAE (mcg) 0.0 6.6 n/a 24.7 33.1 8.6 10.1 15.0 0.0 n/a 287.0 n/a 103.3 16.9 1.3 299.5 56.1 2.7 865 216
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.2 0.5 0.1 0.0 0.0 0.0 n/a 1.8 n/a 0.0 0.0 0.0 0.9 0.2 0.0 4 1
    Vitamin B-6 (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.4 n/a 0.2 0.6 0.1 0.1 0.0 0.1 4 1
    Vitamin C (mg) 1.9 0.2 n/a 0.0 0.6 0.6 0.8 5.6 0.0 n/a 0.0 n/a 33.7 24.1 26.3 0.0 0.0 39.0 133 33
    Vitamin D (IU) 0.0 0.0 n/a 4.7 2.5 0.6 0.0 0.0 0.0 n/a 12.0 n/a 0.0 0.0 0.0 27.1 5.1 0.0 52 13
    Water (g) 3.5 0.0 n/a 46.9 107.7 55.2 2.8 26.9 6.9 n/a 355.5 n/a 232.5 176.6 117.1 41.5 7.8 118.3 1,299 325
    Zinc (mg) 0.1 0.0 n/a 0.2 0.7 0.3 0.0 0.1 0.0 n/a 11.6 n/a 0.4 1.5 0.2 3.5 0.7 0.1 19 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chipotle Chicken Salad.


    Over 475,000 Recipes

    Food.com Network of Sites