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    Nutritional Facts: Avocado Strawberry Salad With Feta and Walnuts in a Tarragon Vin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (72g)
    strawberries
    1 medium (201g)
    avocados
    2 tablespoons (14g)
    walnuts
    2 tablespoons (28g)
    feta cheese
    1 tablespoon (15g)
    apple cider vinegar
    1 tablespoon (14g)
    olive oil
    1 teaspoon (2g)
    dried tarragon
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.2 0.1 0.2 0.0 0.0 n/a n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.2 0.3 0.1 0.0 0.0 n/a n/a 0.0 1 0
    Ash (g) 0.3 3.2 0.3 1.5 0.0 0.0 0.2 0.0 3.0 8 4
    Aspartic acid (g) 0.1 0.5 0.3 0.2 0.0 0.0 n/a n/a 0.0 1 1
    Beta-sitosterol n/a 152.8 9.2 n/a n/a n/a n/a n/a n/a 162 81
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 11.5 24.1 14.1 140.0 1.0 0.1 20.5 0.0 0.7 212 106
    Calories 23.0 321.6 94.2 75.0 3.1 119.3 5.3 16.3 0.0 658 329
    Calories (kj) 97.9 1,346.7 394.3 313.3 13.4 499.4 22.2 68.0 0.0 2,755 1,378
    Campesterol n/a 10.1 1.0 n/a n/a n/a n/a n/a n/a 11 6
    Carbohydrates (g) 5.5 17.1 2.0 1.2 0.1 0.0 0.9 4.2 0.0 31 16
    Cholesterol (mg) 0.0 0.0 0.0 25.3 0.0 0.0 0.0 0.0 0.0 25 13
    Copper (mg) 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Dietary Fiber (g) 1.4 13.5 1.0 0.0 0.0 0.0 0.1 0.0 0.0 16 8
    Folate (mcg) 17.3 162.8 14.1 9.1 0.0 0.0 4.9 0.0 0.0 208 104
    Folate, DFE (mcg) 17.3 162.8 14.1 9.1 0.0 0.0 4.9 0.0 0.0 208 104
    Folate, food (mcg) 17.3 162.8 14.1 9.1 0.0 0.0 4.9 0.0 0.0 208 104
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.8 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 1
    Galactose (g) 0.0 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.4 0.7 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 1
    Glutamic acid (g) 0.1 0.6 0.4 0.7 0.0 0.0 n/a n/a 0.0 2 1
    Glycine (g) 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Histidine (g) 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Iron (mg) 0.3 1.1 0.4 0.2 0.0 0.1 0.6 0.0 0.0 3 1
    Isoleucine (g) 0.0 0.2 0.1 0.2 0.0 0.0 n/a n/a 0.0 0 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.3 0.2 0.4 0.0 0.0 n/a n/a 0.0 1 0
    Lysine (g) 0.0 0.3 0.1 0.3 0.0 0.0 n/a n/a 0.0 1 0
    Magnesium (mg) 9.4 58.3 22.8 5.4 0.7 0.0 6.2 0.0 0.0 103 51
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 0.3 0.5 0.0 0.0 0.0 0.1 0.0 0.0 1 1
    Methionine (g) 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.0 19.7 1.3 1.3 0.0 9.8 0.0 0.0 0.0 32 16
    Niacin (mg) 0.3 3.5 0.2 0.3 0.0 0.0 0.2 0.0 0.0 4 2
    Pantothenic acid (mg) 0.1 2.8 0.1 0.3 0.0 0.0 n/a 0.0 0.0 3 2
    Phenylalanine (g) 0.0 0.2 0.1 0.2 0.0 0.0 n/a n/a 0.0 1 0
    Phosphorus (mg) 17.3 104.5 49.8 95.7 1.2 0.0 5.6 0.0 0.0 274 137
    Phytosterols (mg) 8.6 n/a 10.4 n/a 0.0 29.8 1.5 n/a 0.0 50 25
    Polyunsaturated Fat (g) 0.1 3.7 6.8 0.2 0.0 1.4 0.1 0.0 0.0 12 6
    Potassium (mg) 110.2 974.9 63.5 17.6 10.9 0.1 54.4 0.1 0.2 1,232 616
    Proline (g) 0.0 0.2 0.1 0.4 0.0 0.0 n/a n/a 0.0 1 0
    Protein (g) 0.5 4.0 2.2 4.0 0.0 0.0 0.4 0.0 0.0 11 6
    Retinol (mcg) 0.0 0.0 0.0 35.5 0.0 0.0 0.0 0.0 0.0 36 18
    Riboflavin (mg) 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 4.3 0.9 4.2 0.0 1.9 0.0 0.0 0.0 11 6
    Selenium (mcg) 0.3 0.8 0.7 4.3 0.0 0.0 0.1 0.0 0.0 6 3
    Serine (g) 0.0 0.2 0.1 0.3 0.0 0.0 n/a n/a 0.0 1 0
    Sodium (mg) 0.7 14.1 0.3 316.9 0.7 0.3 1.1 0.0 1,162.7 1,497 748
    Starch (g) 0.0 0.2 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 4.0 0.1 n/a n/a n/a n/a n/a n/a 4 2
    Sucrose (g) 0.3 0.1 0.3 n/a 0.0 n/a n/a 4.2 n/a 5 3
    Sugar (g) 3.5 1.3 0.4 1.2 0.1 0.0 n/a 4.2 0.0 11 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.1 0.1 0.2 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.2 4.2 0.1 0.1 0.0 1.9 n/a 0.0 0.0 6 3
    Tocopherol, beta (mg) 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.7 3.0 n/a n/a 0.1 n/a n/a n/a 4 2
    Total Fat (g) 0.2 29.5 9.4 6.0 0.0 13.5 0.1 0.0 0.0 59 29
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 0.1 0.1 0.2 0.0 0.0 n/a n/a 0.0 0 0
    Valine (g) 0.0 0.2 0.1 0.3 0.0 0.0 n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 8.6 293.5 2.9 119.8 0.0 0.0 75.6 0.0 0.0 500 250
    Vitamin A, RAE (mcg) 0.7 14.1 0.1 35.5 0.0 0.0 3.8 0.0 0.0 54 27
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 42.3 20.1 0.2 0.0 0.0 0.0 0.9 0.0 0.0 64 32
    Vitamin D (IU) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 5 2
    Water (g) 65.5 147.2 0.6 15.7 14.0 0.0 0.1 0.0 0.0 243 122
    Zinc (mg) 0.1 1.3 0.4 0.8 0.0 0.0 0.1 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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