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Nutritional Facts: Mexican Spicy Shrimp Salald

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (24g)
dried ancho chile powder
1 tablespoon (14g)
brown sugar
1 teaspoon (0g)
arbol chiles
1/4 teaspoon (1g)
ground cinnamon
1/4 teaspoon (1g)
ground cumin
24 large (144g)
shrimp
1 to taste (0g)
salt & freshly ground black pepper
3 tablespoons (41g)
olive oil
8 ounces (227g)
spinach
3/4 cup (0g)
vinaigrette
1 to taste (0g)
cilantro leaves
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 n/a 1.2 n/a 0.0 0.3 n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.1 n/a n/a 0.0 n/a 1.9 n/a 0.0 0.4 n/a n/a 2 1
Ash (g) 2.8 0.1 n/a 0.0 0.0 2.7 n/a 0.0 3.9 n/a n/a 10 2
Aspartic acid (g) 0.4 n/a n/a 0.0 n/a 2.2 n/a 0.0 0.5 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 79.2 11.5 n/a 6.5 4.9 77.8 n/a 0.4 224.9 n/a n/a 405 101
Calories 67.7 52.4 n/a 1.6 2.0 102.2 n/a 358.0 52.3 n/a n/a 636 159
Calories (kj) 283.0 219.4 n/a 6.8 8.2 427.7 n/a 1,498.1 220.4 n/a n/a 2,664 666
Carbohydrates (g) 11.9 13.5 n/a 0.5 0.2 1.3 n/a 0.0 8.2 n/a n/a 36 9
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 181.4 n/a 0.0 0.0 n/a n/a 181 45
Copper (mg) 0.2 0.0 n/a 0.0 0.0 0.3 n/a 0.0 0.3 n/a n/a 1 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.1 n/a n/a 0 0
Dietary Fiber (g) 8.4 0.0 n/a 0.3 0.1 0.0 n/a 0.0 5.0 n/a n/a 14 3
Folate (mcg) 6.7 0.1 n/a 0.0 0.1 27.4 n/a 0.0 440.8 n/a n/a 475 119
Folate, DFE (mcg) 6.7 0.1 n/a 0.0 0.1 27.4 n/a 0.0 440.8 n/a n/a 475 119
Folate, food (mcg) 6.7 0.1 n/a 0.0 0.1 27.4 n/a 0.0 440.8 n/a n/a 475 119
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 1.0 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
Glucose (dextrose) (g) 0.5 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 1 0
Glutamic acid (g) 0.4 n/a n/a 0.0 n/a 3.4 n/a 0.0 0.8 n/a n/a 5 1
Glycine (g) 0.1 n/a n/a 0.0 n/a 1.2 n/a 0.0 0.3 n/a n/a 2 0
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.4 n/a 0.0 0.1 n/a n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.2 0.1 n/a 0.1 0.3 0.3 n/a 0.2 6.2 n/a n/a 11 3
Isoleucine (g) 0.1 n/a n/a 0.0 n/a 0.9 n/a 0.0 0.3 n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 0.0 n/a 1.7 n/a 0.0 0.5 n/a n/a 2 1
Lysine (g) 0.1 n/a n/a 0.0 n/a 1.9 n/a 0.0 0.4 n/a n/a 2 1
Magnesium (mg) 35.8 1.2 n/a 0.4 1.9 31.7 n/a 0.0 179.5 n/a n/a 250 63
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.0 n/a 0.1 0.0 0.0 n/a 0.0 2.0 n/a n/a 3 1
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.6 n/a 0.0 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.8 0.0 n/a 0.0 0.1 0.1 n/a 29.5 0.0 n/a n/a 31 8
Niacin (mg) 2.8 0.0 n/a 0.0 0.0 2.6 n/a 0.0 1.6 n/a n/a 7 2
Pantothenic acid (mg) 0.2 0.0 n/a 0.0 n/a 0.4 n/a 0.0 0.1 n/a n/a 1 0
Phenylalanine (g) 0.1 n/a n/a 0.0 n/a 0.9 n/a 0.0 0.3 n/a n/a 1 0
Phosphorus (mg) 72.0 0.6 n/a 0.4 2.6 351.4 n/a 0.0 111.3 n/a n/a 538 135
Phytosterols (mg) 19.9 n/a n/a 0.2 0.4 n/a n/a 89.5 20.4 n/a n/a 130 33
Polyunsaturated Fat (g) 1.9 0.0 n/a 0.0 0.0 0.2 n/a 4.3 0.4 n/a n/a 7 2
Potassium (mg) 468.0 18.4 n/a 2.8 9.4 162.7 n/a 0.4 1,267.8 n/a n/a 1,929 482
Proline (g) 0.3 n/a n/a 0.0 n/a 0.9 n/a 0.0 0.3 n/a n/a 1 0
Protein (g) 3.2 0.0 n/a 0.0 0.1 19.6 n/a 0.0 6.5 n/a n/a 29 7
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 77.8 n/a 0.0 0.0 n/a n/a 78 19
Riboflavin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 n/a n/a 1 0
Saturated Fat (g) 0.6 0.0 n/a 0.0 0.0 0.2 n/a 5.6 0.1 n/a n/a 7 2
Selenium (mcg) 4.9 0.2 n/a 0.0 0.0 42.6 n/a 0.0 2.3 n/a n/a 50 13
Serine (g) 0.1 n/a n/a 0.0 n/a 0.8 n/a 0.0 0.2 n/a n/a 1 0
Sodium (mg) 393.6 3.9 n/a 0.1 0.9 815.0 n/a 0.8 179.5 n/a n/a 1,394 348
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.2 13.0 n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 13 3
Sugar (g) 1.7 13.4 n/a 0.0 0.0 0.0 n/a 0.0 1.0 n/a n/a 16 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a 0 0
Threonine (g) 0.1 n/a n/a 0.0 n/a 0.8 n/a 0.0 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 9.2 0.0 n/a 0.0 0.0 1.9 n/a 5.8 4.6 n/a n/a 22 5
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.1 n/a 0.2 n/a 0.3 0.4 n/a n/a 2 0
Total Fat (g) 3.4 0.0 n/a 0.0 0.1 1.5 n/a 40.5 0.9 n/a n/a 46 12
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.1 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.7 n/a 0.0 0.2 n/a n/a 1 0
Valine (g) 0.1 n/a n/a 0.0 n/a 0.9 n/a 0.0 0.4 n/a n/a 1 0
Vitamin A, IU (IU) 7,116.0 0.0 n/a 1.9 6.7 259.2 n/a 0.0 21,304.5 n/a n/a 28,688 7,172
Vitamin A, RAE (mcg) 355.9 0.0 n/a 0.1 0.3 77.8 n/a 0.0 1,065.6 n/a n/a 1,500 375
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 1.6 n/a 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.5 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.4 n/a n/a 1 0
Vitamin C (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 63.8 n/a n/a 64 16
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 2.9 n/a 0.0 0.0 n/a n/a 3 1
Water (g) 2.6 0.2 n/a 0.1 0.0 119.5 n/a 0.0 207.7 n/a n/a 330 83
Zinc (mg) 1.0 0.0 n/a 0.0 0.0 1.4 n/a 0.0 1.2 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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