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    Nutritional Facts: Salad Truffles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (1,360g)
    new potatoes
    4 tablespoons (0g)
    tapenade
    4 tablespoons (29g)
    walnuts
    1 to taste (0g)
    olive oil
    4 (18g)
    radishes
    1 teaspoon (6g)
    soy sauce
    1 teaspoon (0g)
    rice vinegar
    1/2 teaspoon (1g)
    garlic
    1/4 teaspoon (1g)
    gelatin powder
    1/4 cup (61g)
    whole milk
    1/4 cup (61g)
    plain yogurt
    8 (80g)
    pea pods
    2 (100g)
    eggs
    8 (96g)
    strawberries
    16 (96g)
    shrimp
    2 (1g)
    chipotle peppers
    Total 1 serving
    Alanine (g) 0.8 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.7 0.0 0.8 0.0 3 0
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 n/a 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.8 0.0 1.3 0.0 4 1
    Ash (g) 14.7 n/a 0.5 n/a 0.1 1.1 n/a 0.0 0.0 0.4 0.4 0.4 1.1 0.4 1.8 0.1 21 3
    Aspartic acid (g) 6.4 n/a 0.5 n/a 0.0 0.1 n/a 0.0 0.0 0.1 0.2 0.2 1.3 0.1 1.5 0.0 10 1
    Beta-sitosterol n/a n/a 18.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 18 2
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 163.2 n/a 28.2 n/a 4.5 1.2 n/a 2.5 0.3 68.9 74.1 34.4 56.0 15.4 51.8 0.5 501 63
    Calories 1,047.2 n/a 188.4 n/a 2.9 3.6 n/a 2.1 2.0 37.2 37.4 33.6 143.0 30.7 68.2 3.2 1,599 200
    Calories (kj) 4,365.6 n/a 788.5 n/a 11.9 15.1 n/a 8.7 8.2 155.6 157.4 140.8 599.0 130.6 285.1 13.6 6,680 835
    Campesterol n/a n/a 2.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 237.6 n/a 3.9 n/a 0.6 0.3 n/a 0.5 0.0 2.9 2.9 6.0 0.7 7.4 0.9 0.7 264 33
    Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 6.1 8.0 0.0 372.0 0.0 121.0 0.0 507 63
    Copper (mg) 1.5 n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.0 2 0
    Cystine (g) 0.3 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 1 0
    Dietary Fiber (g) 29.9 n/a 1.9 n/a 0.3 0.0 n/a 0.0 0.0 0.0 0.0 2.1 0.0 1.9 0.0 0.3 37 5
    Folate (mcg) 217.6 n/a 28.2 n/a 4.5 1.1 n/a 0.0 0.2 3.1 4.3 33.6 47.0 23.0 18.2 0.5 381 48
    Folate, DFE (mcg) 217.6 n/a 28.2 n/a 4.5 1.1 n/a 0.0 0.2 3.1 4.3 33.6 47.0 23.0 18.2 0.5 381 48
    Folate, food (mcg) 217.6 n/a 28.2 n/a 4.5 1.1 n/a 0.0 0.2 3.1 4.3 33.6 47.0 23.0 18.2 0.5 381 48
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 3.7 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 2.3 0.0 n/a 6 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 4.5 n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.4 1.9 0.0 n/a 7 1
    Glutamic acid (g) 4.7 n/a 0.8 n/a 0.0 0.1 n/a 0.0 0.1 0.4 0.4 0.4 1.7 0.1 2.3 0.0 11 1
    Glycine (g) 0.8 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.1 0.4 0.0 0.8 0.0 3 0
    Histidine (g) 0.5 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.3 0.0 1 0
    Iron (mg) 10.6 n/a 0.8 n/a 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1.7 1.8 0.4 0.2 0.1 16 2
    Isoleucine (g) 0.9 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.7 0.0 0.6 0.0 3 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3.1 n/a n/a 0.0 0.0 0.0 n/a 3 0
    Leucine (g) 1.3 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.2 1.1 0.0 1.1 0.0 5 1
    Lysine (g) 1.4 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.2 0.9 0.0 1.2 0.0 4 1
    Magnesium (mg) 312.8 n/a 45.5 n/a 1.8 2.4 n/a 0.4 0.1 6.1 7.4 19.2 12.0 12.5 21.1 0.9 442 55
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 2.1 n/a 1.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.0 4 0
    Methionine (g) 0.4 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.4 0.0 1 0
    Monounsaturated Fat (g) 0.0 n/a 2.6 n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.5 0.0 3.7 0.0 0.1 0.0 7 1
    Niacin (mg) 14.3 n/a 0.3 n/a 0.0 0.2 n/a 0.0 0.0 0.1 0.0 0.5 0.1 0.4 1.7 0.1 18 2
    Pantothenic acid (mg) 4.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.6 1.5 0.1 0.3 0.0 7 1
    Phenylalanine (g) 1.1 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.7 0.0 0.6 0.0 3 0
    Phosphorus (mg) 775.2 n/a 99.6 n/a 3.6 7.8 n/a 2.1 0.2 51.2 58.2 42.4 198.0 23.0 234.2 1.6 1,497 187
    Phytosterols (mg) 68.0 n/a 20.7 n/a 1.3 n/a n/a n/a n/a n/a n/a n/a n/a 11.5 n/a n/a 102 13
    Polyunsaturated Fat (g) 0.6 n/a 13.6 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 1.9 0.1 0.1 0.0 17 2
    Potassium (mg) 5,725.6 n/a 127.0 n/a 41.9 12.7 n/a 5.6 0.1 80.5 94.9 160.0 138.0 146.9 108.5 18.7 6,660 833
    Proline (g) 0.8 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.1 0.2 0.3 0.1 0.5 0.0 0.6 0.0 3 0
    Protein (g) 27.5 n/a 4.4 n/a 0.1 0.6 n/a 0.1 0.5 1.9 2.1 2.2 12.6 0.6 13.1 0.1 66 8
    Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 27.5 16.5 0.0 160.0 0.0 51.8 0.0 256 32
    Riboflavin (mg) 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.5 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.4 n/a 1.8 n/a 0.0 0.0 n/a 0.0 0.0 1.1 1.3 0.0 3.1 0.0 0.1 0.0 8 1
    Selenium (mcg) 4.1 n/a 1.4 n/a 0.1 0.0 n/a 0.2 0.2 2.3 1.3 0.6 30.7 0.4 28.4 0.0 70 9
    Serine (g) 1.0 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 1.0 0.0 0.5 0.0 3 0
    Sodium (mg) 81.6 n/a 0.6 n/a 7.0 335.2 n/a 0.2 1.1 26.2 28.2 3.2 142.0 1.0 543.4 0.9 1,171 146
    Starch (g) 210.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 210 26
    Stigmasterol n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.3 n/a 0.7 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a 3 0
    Sugar (g) 10.6 n/a 0.8 n/a 0.3 0.1 n/a 0.0 0.0 3.1 2.9 3.2 0.4 4.7 0.0 0.4 26 3
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.9 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.6 0.0 0.5 0.0 2 0
    Tocopherol, alpha (mg) 0.1 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1.1 0.3 1.3 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 1 0
    Tocopherol, gamma (mg) 0.0 n/a 6.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.5 0.1 0.1 n/a 7 1
    Total Fat (g) 1.2 n/a 18.8 n/a 0.0 0.0 n/a 0.0 0.0 2.0 2.0 0.2 9.5 0.3 1.0 0.1 35 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 1 0
    Tyrosine (g) 0.6 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.5 0.0 0.5 0.0 2 0
    Valine (g) 1.4 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.2 0.9 0.0 0.6 0.0 4 0
    Vitamin A, IU (IU) 27.2 n/a 5.8 n/a 1.3 0.0 n/a 0.1 0.0 98.8 60.6 869.6 540.0 11.5 172.8 264.9 2,053 257
    Vitamin A, RAE (mcg) 0.0 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 28.1 16.5 43.2 160.0 1.0 51.8 13.2 314 39
    Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.2 0.0 0.9 0.0 1.1 0.0 2 0
    Vitamin B-6 (mg) 4.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 5 1
    Vitamin C (mg) 267.9 n/a 0.4 n/a 2.7 0.0 n/a 0.4 0.0 0.0 0.3 48.0 0.0 56.4 0.0 0.3 376 47
    Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 31.1 1.2 0.0 82.0 0.0 1.9 0.0 116 15
    Water (g) 1,079.0 n/a 1.2 n/a 17.1 4.0 n/a 0.8 0.1 53.8 53.8 71.1 76.2 87.3 79.7 0.1 1,524 191
    Zinc (mg) 3.9 n/a 0.9 n/a 0.1 0.0 n/a 0.0 0.0 0.2 0.4 0.2 1.3 0.1 0.9 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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