Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
22 ounces (627g) small shell pasta |
8 ounces (227g) baby shrimp |
8 ounces (226g) imitation crabmeat |
1 small (70g) red onions |
4 stalks (160g) celery |
6 ounces (170g) smoked gouda cheese |
1 cup (117g) walnuts |
3 tablespoons (14g) dried tarragon |
1 to taste (0g) salt and pepper |
12 (144g) strawberries |
2/3 cup (96g) strawberries |
1 cup (245g) plain yogurt |
1 teaspoon (4g) sugar |
Total | 1 serving | |
Alanine (g) | 2.7 | 3.2 | 1.0 | 0.0 | 0.0 | 1.3 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 10 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 3.0 | 5.1 | 1.1 | 0.1 | 0.0 | 1.6 | 2.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 14 | 0 |
Ash (g) | 5.5 | 7.0 | 5.1 | 0.2 | 1.2 | 6.7 | 2.1 | 1.7 | n/a | 0.6 | 0.4 | 1.8 | 0.0 | 32 | 0 |
Aspartic acid (g) | 3.9 | 5.8 | 2.0 | 0.1 | 0.2 | 3.0 | 2.1 | n/a | n/a | 0.2 | 0.1 | 0.7 | n/a | 18 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | n/a | n/a | n/a | n/a | n/a | n/a | 75 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 131.7 | 206.3 | 29.4 | 16.1 | 64.0 | 1,192.8 | 114.7 | 164.0 | n/a | 23.0 | 15.4 | 296.5 | 0.0 | 2,254 | 0 |
Calories | 2,326.2 | 269.7 | 215.1 | 28.0 | 25.6 | 606.6 | 765.2 | 42.5 | n/a | 46.1 | 30.7 | 149.5 | 16.3 | 4,521 | 0 |
Calories (kj) | 9,737.3 | 1,126.5 | 896.7 | 116.2 | 107.2 | 2,540.7 | 3,203.5 | 178.0 | n/a | 195.8 | 130.6 | 629.7 | 68.0 | 18,930 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Carbohydrates (g) | 468.2 | 3.4 | 34.0 | 6.5 | 4.8 | 3.8 | 16.0 | 7.2 | n/a | 11.1 | 7.4 | 11.4 | 4.2 | 578 | 0 |
Cholesterol (mg) | 0.0 | 478.3 | 45.3 | 0.0 | 0.0 | 194.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 31.9 | 0.0 | 750 | 0 |
Copper (mg) | 1.8 | 0.6 | 0.1 | 0.0 | 0.1 | 0.1 | 1.9 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Cystine (g) | 1.6 | 0.6 | 0.2 | 0.0 | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
Dietary Fiber (g) | 20.1 | 0.0 | 1.1 | 1.2 | 2.6 | 0.0 | 7.8 | 1.1 | n/a | 2.9 | 1.9 | 0.0 | 0.0 | 39 | 0 |
Folate (mcg) | 1,486.0 | 54.4 | 0.0 | 13.3 | 57.6 | 35.8 | 114.7 | 39.5 | n/a | 34.6 | 23.1 | 17.2 | 0.0 | 1,876 | 0 |
Folate, DFE (mcg) | 2,451.6 | 54.4 | 0.0 | 13.3 | 57.6 | 35.8 | 114.7 | 39.5 | n/a | 34.6 | 23.1 | 17.2 | 0.0 | 2,842 | 0 |
Folate, food (mcg) | 112.9 | 54.4 | 0.0 | 13.3 | 57.6 | 35.8 | 114.7 | 39.5 | n/a | 34.6 | 23.1 | 17.2 | 0.0 | 503 | 0 |
Folic acid (mcg) | 1,373.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,373 | 0 |
Fructose (g) | 0.7 | 0.0 | 1.4 | 0.9 | 0.8 | n/a | 0.1 | n/a | n/a | 3.5 | 2.3 | n/a | 0.0 | 10 | 0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Glucose (dextrose) (g) | 0.8 | 0.0 | 6.1 | 1.4 | 0.9 | n/a | 0.1 | n/a | n/a | 2.9 | 1.9 | n/a | 0.0 | 14 | 0 |
Glutamic acid (g) | 28.8 | 9.1 | 3.3 | 0.2 | 0.1 | 10.5 | 3.3 | n/a | n/a | 0.1 | 0.1 | 1.7 | n/a | 57 | 0 |
Glycine (g) | 2.8 | 3.0 | 0.6 | 0.0 | 0.0 | 0.8 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 9 | 0 |
Histidine (g) | 1.9 | 1.1 | 0.4 | 0.0 | 0.0 | 1.8 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 6 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 20.7 | 0.7 | 0.9 | 0.1 | 0.3 | 0.4 | 3.4 | 4.7 | n/a | 0.6 | 0.4 | 0.1 | 0.0 | 32 | 0 |
Isoleucine (g) | 3.2 | 2.4 | 0.5 | 0.0 | 0.0 | 2.2 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 10 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 6.2 | 4.4 | 1.4 | 0.0 | 0.1 | 4.4 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | 19 | 0 |
Lysine (g) | 1.9 | 4.9 | 1.6 | 0.0 | 0.0 | 4.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 14 | 0 |
Magnesium (mg) | 332.3 | 83.9 | 97.4 | 7.0 | 17.6 | 49.4 | 184.9 | 50.0 | n/a | 18.7 | 12.5 | 29.4 | 0.0 | 883 | 0 |
Maltose (g) | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 12 | 0 |
Manganese (mg) | 5.7 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 4.0 | 1.1 | n/a | 0.6 | 0.4 | 0.0 | 0.0 | 12 | 0 |
Methionine (g) | 0.9 | 1.5 | 0.6 | 0.0 | 0.0 | 1.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 5 | 0 |
Monounsaturated Fat (g) | 1.1 | 0.3 | 0.3 | 0.0 | 0.1 | 13.2 | 10.5 | 0.1 | n/a | 0.1 | 0.0 | 2.2 | 0.0 | 28 | 0 |
Niacin (mg) | 45.0 | 6.1 | 1.4 | 0.1 | 0.5 | 0.1 | 1.3 | 1.3 | n/a | 0.6 | 0.4 | 0.2 | 0.0 | 57 | 0 |
Pantothenic acid (mg) | 2.7 | 1.2 | 0.0 | 0.1 | 0.4 | 0.6 | 0.7 | n/a | n/a | 0.2 | 0.1 | 1.0 | 0.0 | 7 | 0 |
Phenylalanine (g) | 4.2 | 2.2 | 0.6 | 0.0 | 0.0 | 2.4 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 11 | 0 |
Phosphorus (mg) | 1,185.0 | 693.6 | 638.6 | 20.3 | 38.4 | 930.4 | 404.8 | 45.1 | n/a | 34.6 | 23.1 | 232.8 | 0.0 | 4,247 | 0 |
Phytosterols | n/a | n/a | n/a | 10.5 | 9.6 | n/a | 84.2 | 11.7 | n/a | 17.3 | 11.5 | n/a | n/a | 145 | 0 |
Polyunsaturated Fat (g) | 3.5 | 0.5 | 0.2 | 0.0 | 0.1 | 1.1 | 55.2 | 0.5 | n/a | 0.2 | 0.1 | 0.2 | 0.0 | 62 | 0 |
Potassium (mg) | 1,398.2 | 385.3 | 203.8 | 102.2 | 416.0 | 206.2 | 516.0 | 434.9 | n/a | 220.3 | 147.0 | 379.8 | 0.1 | 4,410 | 0 |
Proline (g) | 9.8 | 2.4 | 0.7 | 0.0 | 0.0 | 5.5 | 0.8 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 20 | 0 |
Protein (g) | 81.8 | 51.6 | 17.3 | 0.8 | 1.1 | 42.5 | 17.8 | 3.3 | n/a | 1.0 | 0.6 | 8.5 | 0.0 | 226 | 0 |
Retinol (mcg) | 0.0 | 204.0 | 0.0 | 0.0 | 0.0 | 279.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 66.2 | 0.0 | 550 | 0 |
Riboflavin (mg) | 2.5 | 0.1 | 0.2 | 0.0 | 0.1 | 0.6 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 4 | 0 |
Saturated Fat (g) | 1.7 | 0.4 | 0.4 | 0.0 | 0.1 | 30.0 | 7.2 | 0.3 | n/a | 0.0 | 0.0 | 5.1 | 0.0 | 45 | 0 |
Selenium (mcg) | 396.3 | 112.2 | 50.5 | 0.4 | 0.6 | 24.7 | 5.7 | 0.6 | n/a | 0.6 | 0.4 | 5.4 | 0.0 | 597 | 0 |
Serine (g) | 3.9 | 2.1 | 1.0 | 0.0 | 0.0 | 2.6 | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 11 | 0 |
Sodium (mg) | 37.6 | 2,146.5 | 1,904.4 | 2.8 | 128.0 | 1,395.6 | 2.3 | 8.9 | n/a | 1.4 | 1.0 | 112.7 | 0.0 | 5,741 | 0 |
Starch (g) | 391.6 | 0.0 | 17.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 409 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 3.0 | 0.0 | 6.7 | 0.7 | 0.2 | n/a | 2.8 | n/a | n/a | 0.7 | 0.5 | n/a | 4.2 | 19 | 0 |
Sugar (g) | 16.7 | 0.0 | 14.2 | 3.0 | 2.9 | 3.8 | 3.1 | n/a | n/a | 7.0 | 4.7 | 11.4 | 4.2 | 71 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 5.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 0 |
Threonine (g) | 2.9 | 2.0 | 0.6 | 0.0 | 0.0 | 1.6 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 8 | 0 |
Tocopherol, alpha (mg) | 0.7 | 5.0 | 0.4 | 0.0 | 0.4 | 0.4 | 0.8 | n/a | n/a | 0.4 | 0.3 | 0.1 | 0.0 | 9 | 0 |
Tocopherol, beta (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 2.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Tocopherol, gamma (mg) | 5.5 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 24.4 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 31 | 0 |
Total Fat (g) | 9.5 | 3.9 | 1.0 | 0.1 | 0.3 | 46.8 | 76.3 | 1.0 | n/a | 0.4 | 0.3 | 8.0 | 0.0 | 147 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 1.2 | 0.6 | 0.2 | 0.0 | 0.0 | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Tyrosine (g) | 1.5 | 2.0 | 0.5 | 0.0 | 0.0 | 2.5 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.4 | n/a | 7 | 0 |
Valine (g) | 3.7 | 2.4 | 0.6 | 0.0 | 0.0 | 3.1 | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | 12 | 0 |
Vitamin A, IU (IU) | 0.0 | 614.3 | 0.0 | 1.4 | 718.4 | 959.4 | 23.4 | 604.8 | n/a | 17.3 | 11.5 | 242.6 | 0.0 | 3,193 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 204.0 | 0.0 | 0.0 | 35.2 | 281.2 | 1.2 | 30.2 | n/a | 1.4 | 1.0 | 66.2 | 0.0 | 620 | 0 |
Vitamin B-12 (mcg) | 0.0 | 3.8 | 1.3 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 9 | 0 |
Vitamin B-6 (mg) | 0.9 | 0.5 | 0.3 | 0.1 | 0.1 | 0.1 | 0.6 | 0.3 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.2 | 5.0 | 0.0 | 1.5 | 7.2 | n/a | 84.7 | 56.5 | 1.2 | 0.0 | 161 | 0 |
Vitamin D (IU) | 0.0 | 9.1 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.9 | 0.0 | 48 | 0 |
Water (g) | 62.1 | 162.2 | 169.1 | 62.4 | 152.7 | 70.6 | 4.8 | 1.1 | n/a | 131.0 | 87.4 | 215.4 | 0.0 | 1,119 | 0 |
Zinc (mg) | 8.8 | 3.7 | 0.7 | 0.1 | 0.2 | 6.6 | 3.6 | 0.6 | n/a | 0.2 | 0.1 | 1.4 | 0.0 | 26 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Seafood Pasta Salad With Creamy Strawberry Dressing.