Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Jamies Chilli Con Carne

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 medium (220g)
    onions
    1 (3g)
    garlic cloves
    1 to taste (0g)
    olive oil
    2 teaspoons (5g)
    chili powder
    1 (0g)
    chili
    1 teaspoon (2g)
    ground cumin
    1 to taste (0g)
    sea salt
    1 to taste (0g)
    fresh ground black pepper
    500 g (500g)
    minced beef
    200 g (200g)
    sun-dried tomatoes packed in oil
    800 g (800g)
    tomatoes
    1/2 stick (0g)
    cinnamon
    1 cup (237g)
    water
    800 g (800g)
    red kidney beans
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 5.8 0.3 0.2 n/a n/a 2.9 9 2
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 6.0 0.2 0.2 n/a n/a 4.3 11 3
    Ash (g) 0.8 0.0 n/a 0.6 n/a 0.2 n/a n/a 4.6 7.4 4.0 n/a 0.2 8.7 27 7
    Aspartic acid (g) 0.2 0.0 n/a 0.1 n/a n/a n/a n/a 8.4 1.4 1.1 n/a n/a 8.4 20 5
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 50.6 5.4 n/a 17.8 n/a 19.6 n/a n/a 75.0 94.0 80.0 n/a 7.1 224.0 574 143
    Calories 88.0 4.5 n/a 15.2 n/a 7.9 n/a n/a 1,075.0 426.0 144.0 n/a 0.0 1,016.0 2,777 694
    Calories (kj) 365.2 18.7 n/a 63.7 n/a 32.9 n/a n/a 4,490.0 1,782.0 592.0 n/a 0.0 4,256.0 11,600 2,900
    Carbohydrates (g) 20.5 1.0 n/a 2.7 n/a 0.9 n/a n/a 0.0 46.7 31.1 n/a 0.0 182.4 285 71
    Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 340.0 0.0 0.0 n/a 0.0 0.0 340 85
    Copper (mg) 0.1 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.3 0.9 0.5 n/a 0.0 1.9 4 1
    Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 1.0 0.1 0.1 n/a n/a 0.8 2 0
    Dietary Fiber (g) 3.7 0.1 n/a 1.9 n/a 0.2 n/a n/a 0.0 11.6 9.6 n/a 0.0 59.2 86 22
    Folate (mcg) 41.8 0.1 n/a 1.5 n/a 0.2 n/a n/a 30.0 46.0 120.0 n/a 0.0 1,040.0 1,280 320
    Folate, DFE (mcg) 41.8 0.1 n/a 1.5 n/a 0.2 n/a n/a 30.0 46.0 120.0 n/a 0.0 1,040.0 1,280 320
    Folate, food (mcg) 41.8 0.1 n/a 1.5 n/a 0.2 n/a n/a 30.0 46.0 120.0 n/a 0.0 1,040.0 1,280 320
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 2.8 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 11.0 n/a n/a n/a 14 4
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.3 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 10.0 n/a n/a n/a 14 4
    Glutamic acid (g) 0.6 0.0 n/a 0.1 n/a n/a n/a n/a 14.0 3.7 3.4 n/a n/a 10.6 32 8
    Glycine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 6.3 0.2 0.2 n/a n/a 2.7 9 2
    Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3.0 0.2 0.1 n/a n/a 1.9 5 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 0.5 0.1 n/a 0.9 n/a 1.4 n/a n/a 10.5 5.4 2.2 n/a 0.0 23.5 44 11
    Isoleucine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 4.1 0.2 0.1 n/a n/a 3.1 8 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 7.3 0.4 0.2 n/a n/a 5.5 13 3
    Lysine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 7.7 0.4 0.2 n/a n/a 4.8 13 3
    Magnesium (mg) 22.0 0.8 n/a 8.0 n/a 7.7 n/a n/a 90.0 162.0 88.0 n/a 2.4 360.0 741 185
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.1 n/a 0.1 n/a 0.1 n/a n/a 0.1 0.9 0.9 n/a 0.0 3.8 6 2
    Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 2.4 0.1 0.0 n/a n/a 1.0 4 1
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.2 n/a 0.3 n/a n/a 32.8 17.3 0.2 n/a 0.0 0.3 51 13
    Niacin (mg) 0.3 0.0 n/a 0.6 n/a 0.1 n/a n/a 23.2 7.3 4.8 n/a 0.0 4.6 41 10
    Pantothenic acid (mg) 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 2.7 1.0 0.7 n/a 0.0 1.8 7 2
    Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 3.6 0.3 0.2 n/a n/a 3.8 8 2
    Phosphorus (mg) 63.8 4.6 n/a 16.2 n/a 10.5 n/a n/a 855.0 278.0 192.0 n/a 0.0 1,136.0 2,556 639
    Phytosterols (mg) 33.0 n/a n/a 4.5 n/a 1.4 n/a n/a n/a n/a 56.0 n/a n/a n/a 95 24
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.4 n/a 0.1 n/a n/a 2.2 4.1 0.7 n/a 0.0 2.2 10 2
    Potassium (mg) 321.2 12.0 n/a 105.3 n/a 37.5 n/a n/a 1,475.0 3,130.0 1,896.0 n/a 2.4 3,224.0 10,203 2,551
    Proline (g) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 4.7 0.2 0.1 n/a n/a 2.9 8 2
    Protein (g) 2.4 0.2 n/a 0.7 n/a 0.4 n/a n/a 93.0 10.1 7.0 n/a 0.0 69.4 183 46
    Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.8 0.8 0.2 n/a 0.0 0.5 2 1
    Saturated Fat (g) 0.1 0.0 n/a 0.1 n/a 0.0 n/a n/a 29.3 3.8 0.2 n/a 0.0 0.6 34 9
    Selenium (mcg) 1.1 0.4 n/a 1.1 n/a 0.1 n/a n/a 79.0 6.0 0.0 n/a 0.0 9.6 97 24
    Serine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3.7 0.3 0.2 n/a n/a 3.8 8 2
    Sodium (mg) 8.8 0.5 n/a 88.6 n/a 3.5 n/a n/a 330.0 532.0 40.0 n/a 7.1 16.0 1,027 257
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 2.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 1
    Sugar (g) 9.3 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a 21.0 n/a 0.0 2.6 33 8
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.2 0.4 0.3 n/a 0.0 1.3 2 1
    Threonine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 3.6 0.3 0.2 n/a n/a 2.9 7 2
    Tocopherol, alpha (mg) 0.0 0.0 n/a 2.1 n/a 0.1 n/a n/a 1.9 n/a 4.3 n/a 0.0 0.2 9 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a 1 0
    Total Fat (g) 0.2 0.0 n/a 0.8 n/a 0.5 n/a n/a 75.0 28.2 1.6 n/a 0.0 4.0 110 28
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 4.7 n/a n/a n/a n/a n/a 5 1
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.5 0.1 0.0 n/a n/a 0.8 1 0
    Tyrosine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 2.9 0.2 0.1 n/a n/a 2.0 5 1
    Valine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 4.6 0.3 0.1 n/a n/a 3.6 9 2
    Vitamin A, IU (IU) 4.4 0.3 n/a 1,601.1 n/a 26.7 n/a n/a 0.0 2,572.0 6,664.0 n/a 0.0 0.0 10,868 2,717
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 80.1 n/a 1.3 n/a n/a 0.0 128.0 336.0 n/a 0.0 0.0 545 136
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 10.9 0.0 0.0 n/a 0.0 0.0 11 3
    Vitamin B-6 (mg) 0.3 0.0 n/a 0.1 n/a 0.0 n/a n/a 1.7 0.6 0.6 n/a 0.0 1.0 4 1
    Vitamin C (mg) 16.3 0.9 n/a 0.0 n/a 0.2 n/a n/a 0.0 203.6 109.6 n/a 0.0 9.6 340 85
    Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 20.0 0.0 0.0 n/a 0.0 0.0 20 5
    Water (g) 196.0 1.8 n/a 0.6 n/a 0.2 n/a n/a 328.6 107.7 756.2 n/a 236.8 535.5 2,163 541
    Zinc (mg) 0.4 0.0 n/a 0.2 n/a 0.1 n/a n/a 22.4 1.6 1.4 n/a 0.0 8.6 35 9

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Jamies Chilli Con Carne.


    Over 475,000 Recipes

    Food.com Network of Sites