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Nutritional Facts: Bisquick Pineapple Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
chunk pineapple
2/3 cup (147g)
brown sugar
1 teaspoon (3g)
cinnamon
1/2 cup (59g)
walnuts
1/4 cup (57g)
butter
1 (50g)
eggs
2 cups (256g)
Bisquick
2 tablespoons (25g)
sugar
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.4 0.0 0.4 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 1.3 0.0 0.4 0.8 n/a 3 0
Ash (g) 1.1 0.7 0.1 1.0 1.2 0.5 10.2 0.0 15 2
Aspartic acid (g) 0.3 n/a 0.0 1.1 0.0 0.7 0.9 n/a 3 1
Beta-sitosterol n/a n/a n/a 37.4 2.3 n/a n/a n/a 40 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 51.0 121.8 26.2 57.3 13.6 28.0 458.2 0.3 756 126
Calories 487.7 557.6 6.5 382.6 406.9 71.5 1,095.7 97.5 3,106 518
Calories (kj) 2,041.3 2,333.2 27.0 1,601.7 1,701.9 299.5 4,582.4 407.7 12,995 2,166
Campesterol n/a n/a n/a 4.1 0.0 n/a n/a n/a 4 1
Carbohydrates (g) 125.9 143.9 2.1 8.0 0.0 0.4 162.0 25.2 468 78
Cholesterol (mg) 0.0 0.0 0.0 0.0 122.0 186.0 5.1 0.0 313 52
Copper (mg) 0.6 0.1 0.0 0.9 0.0 0.0 0.4 0.0 2 0
Cystine (g) 0.0 n/a 0.0 0.1 0.0 0.1 0.4 n/a 1 0
Dietary Fiber (g) 6.2 0.0 1.4 3.9 0.0 0.0 5.4 0.0 17 3
Folate (mcg) 62.4 1.5 0.2 57.3 1.7 23.5 320.0 0.0 467 78
Folate, DFE (mcg) 62.4 1.5 0.2 57.3 1.7 23.5 529.9 0.0 676 113
Folate, food (mcg) 62.4 1.5 0.2 57.3 1.7 23.5 20.5 0.0 167 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 299.5 0.0 300 50
Fructose n/a 1.6 0.0 0.1 n/a 0.0 n/a 0.0 2 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.0 0.0 0.0 n/a 0.2 n/a 0.0 2 0
Glutamic acid (g) 0.3 n/a 0.0 1.6 0.1 0.8 6.6 n/a 9 2
Glycine (g) 0.1 n/a 0.0 0.5 0.0 0.2 0.7 n/a 2 0
Histidine (g) 0.1 n/a 0.0 0.2 0.0 0.2 0.5 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.3 1.0 0.2 1.7 0.0 0.9 7.1 0.0 13 2
Isoleucine (g) 0.1 n/a 0.0 0.4 0.0 0.3 0.7 n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.0 0.7 0.0 0.5 1.4 n/a 3 0
Lysine (g) 0.1 n/a 0.0 0.2 0.0 0.5 0.5 n/a 1 0
Magnesium (mg) 56.7 13.2 1.6 92.4 1.1 6.0 64.0 0.0 235 39
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 6.0 0.1 0.5 2.0 0.0 0.0 0.9 0.0 9 2
Methionine (g) 0.1 n/a 0.0 0.1 0.0 0.2 0.4 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 5.2 11.9 1.8 22.0 0.0 41 7
Niacin (mg) 1.7 0.2 0.0 0.7 0.0 0.0 11.6 0.0 14 2
Pantothenic acid (mg) 0.6 0.2 0.0 0.3 0.1 0.8 2.3 0.0 4 1
Phenylalanine (g) 0.1 n/a 0.0 0.4 0.0 0.3 1.0 n/a 2 0
Phosphorus (mg) 22.7 5.9 1.7 202.4 13.6 99.0 1,497.6 0.0 1,843 307
Phytosterols n/a n/a 0.7 42.1 n/a n/a n/a n/a 43 7
Polyunsaturated Fat (g) 0.2 0.0 0.0 27.6 1.7 1.0 5.1 0.0 36 6
Potassium (mg) 567.0 195.2 11.3 258.0 13.6 69.0 417.3 0.5 1,532 255
Proline (g) 0.1 n/a 0.0 0.4 0.0 0.3 2.3 n/a 3 1
Protein (g) 2.3 0.2 0.1 8.9 0.5 6.3 20.5 0.0 39 6
Retinol (mcg) 0.0 0.0 0.0 0.0 380.8 80.0 5.1 0.0 466 78
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.2 1.1 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 3.6 29.2 1.6 10.2 0.0 44 7
Selenium (mcg) 0.6 1.8 0.1 2.9 0.6 15.4 19.2 0.2 41 7
Serine (g) 0.1 n/a 0.0 0.5 0.0 0.5 1.0 n/a 2 0
Sodium (mg) 11.3 41.1 0.3 1.2 405.2 71.0 2,590.7 0.3 3,121 520
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.6 0.0 n/a n/a n/a 1 0
Sucrose n/a 138.8 0.0 1.4 n/a 0.0 n/a 25.1 165 28
Sugar (g) 119.6 142.4 0.1 1.5 0.0 0.2 29.8 25.1 319 53
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.2 0.0 0.0 1.5 0.0 2 0
Threonine (g) 0.1 n/a 0.0 0.3 0.0 0.3 0.6 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 0.4 1.3 0.5 0.3 0.0 3 0
Tocopherol, beta n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 1.1 0.0 0.0 n/a n/a 1 0
Tocopherol, gamma n/a n/a 0.3 12.2 0.0 0.3 n/a n/a 13 2
Total Fat (g) 0.6 0.0 0.0 38.1 46.0 4.8 39.4 0.0 129 21
Trans-monoenoic Fat n/a n/a 0.0 n/a 1.7 0.0 n/a n/a 2 0
TransFatty acids n/a n/a 0.0 n/a 1.9 0.0 n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.0 0.1 0.0 0.1 0.3 n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 0.2 0.0 0.2 0.6 n/a 1 0
Valine (g) 0.1 n/a 0.0 0.4 0.0 0.4 0.9 n/a 2 0
Vitamin A, IU (IU) 170.1 0.0 7.7 11.7 1,418.2 270.0 17.9 0.0 1,896 316
Vitamin A, RAE (mcg) 11.3 0.0 0.4 0.6 388.2 80.0 5.1 0.0 486 81
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.4 1.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.1 0.0 0.3 0.0 0.1 0.2 0.0 1 0
Vitamin C (mg) 45.4 0.0 0.1 0.8 0.0 0.0 0.8 0.0 47 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 34.1 41.0 0.0 0.0 75 13
Water (g) 437.2 2.0 0.3 2.4 9.0 38.1 23.6 0.0 512 85
Zinc (mg) 0.6 0.0 0.0 1.8 0.1 0.6 1.5 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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