Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 tablespoons (54g) vegetable oil |
4 cloves (12g) garlic |
1 small (70g) red onions |
7 cups (1,659g) water |
1 tablespoon (7g) black pepper |
1 stalk (0g) lemongrass |
1 inch (0g) fresh galangal root |
3 (135g) red chilies |
3 (135g) green chilies |
4 (0g) kaffir lime leaves |
1 lb (455g) medium shrimp |
6 tablespoons (108g) fish sauce |
2 tablespoons (29g) fresh lime juice |
1/4 cup (4g) fresh cilantro |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 3.8 | n/a | 0.0 | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 6.1 | n/a | 0.0 | n/a | 7 | 2 |
| Ash (g) | 0.0 | 0.2 | 0.2 | 1.7 | 0.3 | n/a | n/a | 1.2 | 0.8 | n/a | 8.5 | 21.8 | 0.1 | 0.1 | 35 | 9 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.1 | n/a | 0.1 | n/a | n/a | 0.4 | 0.4 | n/a | 6.9 | n/a | 0.0 | n/a | 8 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 21.7 | 16.1 | 49.8 | 30.6 | n/a | n/a | 18.9 | 24.3 | n/a | 245.6 | 46.4 | 4.1 | 2.7 | 460 | 115 |
| Calories | 480.9 | 17.9 | 28.0 | 0.0 | 17.3 | n/a | n/a | 54.0 | 54.0 | n/a | 322.9 | 37.8 | 7.3 | 0.9 | 1,021 | 255 |
| Calories (kj) | 2,012.3 | 74.8 | 116.2 | 0.0 | 72.5 | n/a | n/a | 224.1 | 225.5 | n/a | 1,350.6 | 157.7 | 30.2 | 3.8 | 4,268 | 1,067 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 4.0 | 6.5 | 0.0 | 4.4 | n/a | n/a | 11.9 | 12.8 | n/a | 4.1 | 3.9 | 2.4 | 0.1 | 50 | 13 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 573.0 | 0.0 | 0.0 | 0.0 | 573 | 143 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.2 | 0.2 | n/a | 0.8 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 1.2 | 0.0 | 1.7 | n/a | n/a | 2.0 | 2.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 7 | 2 |
| Folate (mcg) | 0.0 | 0.4 | 13.3 | 0.0 | 1.2 | n/a | n/a | 31.1 | 31.1 | n/a | 86.4 | 55.1 | 2.9 | 2.5 | 224 | 56 |
| Folate, DFE (mcg) | 0.0 | 0.4 | 13.3 | 0.0 | 1.2 | n/a | n/a | 31.1 | 31.1 | n/a | 86.4 | 55.1 | 2.9 | 2.5 | 224 | 56 |
| Folate, food (mcg) | 0.0 | 0.4 | 13.3 | 0.0 | 1.2 | n/a | n/a | 31.1 | 31.1 | n/a | 86.4 | 55.1 | 2.9 | 2.5 | 224 | 56 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Glutamic acid (g) | 0.0 | 0.1 | 0.2 | n/a | 0.1 | n/a | n/a | 0.4 | 0.4 | n/a | 10.9 | n/a | 0.0 | n/a | 12 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 3.6 | n/a | 0.0 | n/a | 4 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 1.4 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.7 | n/a | n/a | 1.4 | 1.6 | n/a | 1.0 | 0.8 | 0.0 | 0.1 | 6 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 2.9 | n/a | 0.0 | n/a | 3 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 5.3 | n/a | 0.0 | n/a | 6 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 5.9 | n/a | 0.0 | n/a | 6 | 2 |
| Magnesium (mg) | 0.0 | 3.0 | 7.0 | 16.6 | 11.8 | n/a | n/a | 31.1 | 33.8 | n/a | 100.0 | 189.0 | 2.3 | 1.0 | 396 | 99 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.2 | 0.1 | 0.0 | 0.9 | n/a | n/a | 0.3 | 0.3 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 2 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.8 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 15.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 15 | 4 |
| Niacin (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 1.7 | 1.3 | n/a | 8.1 | 2.5 | 0.0 | 0.0 | 14 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 1.4 | 0.1 | 0.0 | 0.0 | 2 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 2.7 | n/a | 0.0 | n/a | 3 | 1 |
| Phosphorus (mg) | 0.0 | 18.4 | 20.3 | 0.0 | 10.9 | n/a | n/a | 58.1 | 62.1 | n/a | 1,109.6 | 7.6 | 4.1 | 1.9 | 1,293 | 323 |
| Phytosterols (mg) | 526.6 | n/a | 10.5 | n/a | 6.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 544 | 136 |
| Polyunsaturated Fat (g) | 29.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 31 | 8 |
| Potassium (mg) | 0.0 | 48.1 | 102.2 | 16.6 | 91.7 | n/a | n/a | 434.7 | 459.0 | n/a | 513.9 | 311.0 | 34.0 | 20.8 | 2,032 | 508 |
| Proline (g) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 | n/a | 2.8 | n/a | 0.0 | n/a | 3 | 1 |
| Protein (g) | 0.0 | 0.8 | 0.8 | 0.0 | 0.7 | n/a | n/a | 2.5 | 2.7 | n/a | 61.9 | 5.5 | 0.1 | 0.1 | 75 | 19 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 245.6 | 4.3 | 0.0 | 0.0 | 250 | 62 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 7.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 8 | 2 |
| Selenium (mcg) | 0.0 | 1.7 | 0.4 | 0.0 | 0.3 | n/a | n/a | 0.7 | 0.7 | n/a | 134.6 | 9.8 | 0.0 | 0.0 | 148 | 37 |
| Serine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 2.5 | n/a | 0.0 | n/a | 3 | 1 |
| Sodium (mg) | 0.0 | 2.0 | 2.8 | 49.8 | 1.4 | n/a | n/a | 12.2 | 9.5 | n/a | 2,573.9 | 8,479.1 | 0.6 | 1.8 | 11,133 | 2,783 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Sucrose | n/a | n/a | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 0.1 | 3.0 | 0.0 | 0.0 | n/a | n/a | 7.2 | 6.9 | n/a | 0.0 | 3.9 | 0.5 | 0.0 | 22 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 2.5 | n/a | 0.0 | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 7.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.9 | n/a | 6.0 | 0.0 | 0.1 | 0.1 | 16 | 4 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 54.4 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.6 | 0.3 | n/a | 4.6 | 0.0 | 0.0 | 0.0 | 60 | 15 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 2.3 | n/a | 0.0 | n/a | 3 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 2.9 | n/a | 0.0 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1.1 | 1.4 | 0.0 | 37.7 | n/a | n/a | 1,285.2 | 1,591.7 | n/a | 818.5 | 13.0 | 14.5 | 269.9 | 4,033 | 1,008 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | n/a | 64.8 | 79.7 | n/a | 245.6 | 4.3 | 0.6 | 13.5 | 410 | 103 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 5.0 | 0.5 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.4 | n/a | 0.7 | 0.4 | 0.0 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 3.7 | 5.2 | 0.0 | 0.0 | n/a | n/a | 194.0 | 327.4 | n/a | 0.0 | 0.5 | 8.7 | 1.1 | 541 | 135 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 9.1 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Water (g) | 0.0 | 7.0 | 62.4 | 1,657.3 | 0.9 | n/a | n/a | 118.8 | 118.4 | n/a | 377.5 | 76.8 | 26.4 | 3.7 | 2,449 | 612 |
| Zinc (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.4 | 0.4 | n/a | 4.4 | 0.2 | 0.0 | 0.0 | 6 | 1 |
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