Nutritional Facts: Beet Ravioli Stuffed With Ricotta, Goat Cheese and Mint

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (185g)
ricotta cheese
3/4 cup (0g)
goat cheese
2 tablespoons (6g)
fresh chives
2 (0g)
of fresh mint
1 to taste (18g)
coarse salt
1 to taste (0g)
fresh ground pepper
1 to taste (0g)
pasta dough
1 to taste (0g)
semolina
3 tablespoons (54g)
coarse salt
1 to taste (0g)
extra virgin olive oil
6 tablespoons (85g)
unsalted butter
Total 1 serving
Alanine (g) 0.9 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Arginine (g) 1.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Ash (g) 1.9 n/a 0.1 n/a n/a n/a n/a n/a 53.9 n/a 0.0 56 14
Aspartic acid (g) 1.8 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 3 1
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 381.9 n/a 5.5 n/a n/a n/a n/a n/a 13.0 n/a 20.4 421 105
Calories 321.0 n/a 1.8 n/a n/a n/a n/a n/a 0.0 n/a 610.9 934 233
Calories (kj) 1,343.2 n/a 7.6 n/a n/a n/a n/a n/a 0.0 n/a 2,555.1 3,906 976
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 5.6 n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 0.1 6 1
Cholesterol (mg) 94.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 183.2 277 69
Copper (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Cystine (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Folate (mcg) 22.1 n/a 6.3 n/a n/a n/a n/a n/a 0.0 n/a 2.6 31 8
Folate, DFE (mcg) 22.1 n/a 6.3 n/a n/a n/a n/a n/a 0.0 n/a 2.6 31 8
Folate, food (mcg) 22.1 n/a 6.3 n/a n/a n/a n/a n/a 0.0 n/a 2.6 31 8
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 4.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 5 1
Glycine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.8 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Iron (mg) 0.7 n/a 0.1 n/a n/a n/a n/a n/a 0.2 n/a 0.0 1 0
Isoleucine (g) 1.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Leucine (g) 2.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 2 1
Lysine (g) 2.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 3 1
Magnesium (mg) 20.3 n/a 2.5 n/a n/a n/a n/a n/a 0.5 n/a 1.7 25 6
Manganese (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Methionine (g) 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 6.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 17.9 25 6
Niacin (mg) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Pantothenic acid (mg) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 1 0
Phenylalanine (g) 1.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Phosphorus (mg) 291.5 n/a 3.5 n/a n/a n/a n/a n/a 0.0 n/a 20.4 315 79
Phytosterols n/a n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Polyunsaturated Fat (g) 0.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2.6 3 1
Potassium (mg) 193.7 n/a 17.8 n/a n/a n/a n/a n/a 4.3 n/a 20.4 236 59
Proline (g) 2.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 2 1
Protein (g) 20.8 n/a 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.7 22 5
Retinol (mcg) 215.9 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 571.7 788 197
Riboflavin (mg) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Saturated Fat (g) 15.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 43.8 59 15
Selenium (mcg) 26.8 n/a 0.1 n/a n/a n/a n/a n/a 0.1 n/a 0.9 28 7
Serine (g) 1.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Sodium (mg) 155.0 n/a 0.2 n/a n/a n/a n/a n/a 20,929.3 n/a 9.4 21,094 5,273
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.5 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.1 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Threonine (g) 1.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2.0 2 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 23.9 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 69.1 93 23
Tryptophan (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 1.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Valine (g) 1.3 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 821.0 n/a 261.2 n/a n/a n/a n/a n/a 0.0 n/a 2,129.1 3,211 803
Vitamin A, RAE (mcg) 221.4 n/a 13.1 n/a n/a n/a n/a n/a 0.0 n/a 582.8 817 204
Vitamin B-12 (mcg) 0.6 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 n/a 3.5 n/a n/a n/a n/a n/a 0.0 n/a 0.0 3 1
Vitamin D (IU) 18.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 51.1 70 17
Water (g) 132.3 n/a 5.4 n/a n/a n/a n/a n/a 0.1 n/a 15.3 153 38
Zinc (mg) 2.1 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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