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Nutritional Facts: Milk and Honey Facial Mask

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (32g)
powdered milk
2 tablespoons (30g)
warm water
2 tablespoons (42g)
honey
1 (0g)
cloth
Total 1 serving
Alanine (g) 0.3 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 n/a 0.0 n/a 0 0
Ash (g) 1.9 0.0 0.1 n/a 2 2
Aspartic acid (g) 0.6 n/a 0.0 n/a 1 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 291.8 0.9 2.5 n/a 295 295
Calories 158.7 0.0 127.7 n/a 286 286
Calories (kj) 664.0 0.0 534.2 n/a 1,198 1,198
Carbohydrates (g) 12.3 0.0 34.6 n/a 47 47
Cholesterol (mg) 31.0 0.0 0.0 n/a 31 31
Copper (mg) 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0 0
Folate (mcg) 11.8 0.0 0.8 n/a 13 13
Folate, DFE (mcg) 11.8 0.0 0.8 n/a 13 13
Folate, food (mcg) 11.8 0.0 0.8 n/a 13 13
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 17.2 n/a 17 17
Galactose n/a n/a 1.3 n/a 1 1
Glucose (dextrose) n/a n/a 15.0 n/a 15 15
Glutamic acid (g) 1.8 n/a 0.0 n/a 2 2
Glycine (g) 0.2 n/a 0.0 n/a 0 0
Histidine (g) 0.2 n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.0 0.2 n/a 0 0
Isoleucine (g) 0.5 n/a 0.0 n/a 1 1
Leucine (g) 0.8 n/a 0.0 n/a 1 1
Lysine (g) 0.7 n/a 0.0 n/a 1 1
Magnesium (mg) 27.2 0.3 0.8 n/a 28 28
Maltose n/a n/a 0.6 n/a 1 1
Manganese (mg) 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.2 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 2.5 0.0 0.0 n/a 3 3
Niacin (mg) 0.2 0.0 0.1 n/a 0 0
Pantothenic acid (mg) 0.7 0.0 0.0 n/a 1 1
Phenylalanine (g) 0.4 n/a 0.0 n/a 0 0
Phosphorus (mg) 248.3 0.0 1.7 n/a 250 250
Polyunsaturated Fat (g) 0.2 0.0 0.0 n/a 0 0
Potassium (mg) 425.6 0.3 21.8 n/a 448 448
Proline (g) 0.8 n/a 0.0 n/a 1 1
Protein (g) 8.4 0.0 0.1 n/a 9 9
Retinol (mcg) 81.0 0.0 0.0 n/a 81 81
Riboflavin (mg) 0.4 0.0 0.0 n/a 0 0
Saturated Fat (g) 5.4 0.0 0.0 n/a 5 5
Selenium (mcg) 5.2 0.0 0.3 n/a 6 6
Serine (g) 0.5 n/a 0.0 n/a 0 0
Sodium (mg) 118.7 0.9 1.7 n/a 121 121
Sucrose n/a n/a 0.4 n/a 0 0
Sugar (g) 12.3 0.0 34.5 n/a 47 47
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.4 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 0 0
Total Fat (g) 8.5 0.0 0.0 n/a 9 9
Tryptophan (g) 0.1 n/a 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 n/a 0 0
Valine (g) 0.6 n/a 0.0 n/a 1 1
Vitamin A, IU (IU) 298.9 0.0 0.0 n/a 299 299
Vitamin A, RAE (mcg) 82.6 0.0 0.0 n/a 83 83
Vitamin B-12 (mcg) 1.0 0.0 0.0 n/a 1 1
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 2.8 0.0 0.2 n/a 3 3
Vitamin D (IU) 134.4 0.0 0.0 n/a 134 134
Water (g) 0.8 29.6 7.2 n/a 38 38
Zinc (mg) 1.1 0.0 0.1 n/a 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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