Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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96 ounces (2,928g) chicken broth |
4 (244g) carrots |
4 stalks (160g) celery |
2 tablespoons (17g) garlic |
1 (0g) bay leaves |
32 ounces (912g) noodles |
1/4 teaspoon (1g) onion powder |
1/4 teaspoon (0g) thyme |
1/4 teaspoon (1g) black pepper |
1/4 teaspoon (0g) seasoning |
1/4 teaspoon (0g) seasoning salt |
2 sprigs (2g) fresh parsley |
3 (870g) whole chicken breasts |
Total | 1 serving | |
| Alanine | n/a | 0.3 | 0.0 | 0.0 | n/a | 4.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 10.3 | 15 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | 0.0 | 0.1 | n/a | 5.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 11.2 | 17 | 3 |
| Ash (g) | 29.9 | 2.4 | 1.2 | 0.3 | 0.0 | 10.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 8.8 | 53 | 9 |
| Aspartic acid | n/a | 0.5 | 0.2 | 0.1 | n/a | 6.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 16.2 | 24 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 117.1 | 80.5 | 64.0 | 30.3 | 0.5 | 319.2 | 2.3 | 0.4 | 2.5 | n/a | n/a | 2.8 | 95.7 | 715 | 119 |
| Calories | 468.5 | 100.0 | 25.6 | 24.9 | 0.2 | 3,502.1 | 2.0 | 0.1 | 1.4 | n/a | n/a | 0.7 | 1,496.4 | 5,622 | 937 |
| Calories (kj) | 1,961.8 | 422.1 | 107.2 | 104.2 | 0.8 | 14,674.1 | 8.6 | 0.4 | 6.0 | n/a | n/a | 3.0 | 6,264.0 | 23,552 | 3,925 |
| Carbohydrates (g) | 11.1 | 23.4 | 4.8 | 5.5 | 0.0 | 650.0 | 0.5 | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.0 | 696 | 116 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 766.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 556.8 | 1,323 | 220 |
| Copper (mg) | 1.5 | 0.1 | 0.1 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 5 | 1 |
| Cystine | n/a | 0.2 | 0.0 | 0.0 | n/a | 2.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2.4 | 5 | 1 |
| Dietary Fiber (g) | 0.0 | 6.8 | 2.6 | 0.4 | 0.0 | 30.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 40 | 7 |
| Folate (mcg) | 58.6 | 46.4 | 57.6 | 0.5 | 0.1 | 2,097.6 | 0.4 | 0.0 | 0.1 | n/a | n/a | 3.0 | 34.8 | 2,299 | 383 |
| Folate, DFE (mcg) | 58.6 | 46.4 | 57.6 | 0.5 | 0.1 | 3,374.4 | 0.4 | 0.0 | 0.1 | n/a | n/a | 3.0 | 34.8 | 3,576 | 596 |
| Folate, food (mcg) | 58.6 | 46.4 | 57.6 | 0.5 | 0.1 | 264.5 | 0.4 | 0.0 | 0.1 | n/a | n/a | 3.0 | 34.8 | 466 | 78 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,833.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1,833 | 306 |
| Fructose | n/a | 1.3 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 1.4 | 0.9 | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 1 |
| Glutamic acid | n/a | 0.9 | 0.1 | 0.1 | n/a | 41.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 26.8 | 70 | 12 |
| Glycine | n/a | 0.1 | 0.0 | 0.0 | n/a | 4.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 10.7 | 15 | 3 |
| Histidine | n/a | 0.1 | 0.0 | 0.0 | n/a | 3.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 5.4 | 9 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.1 | 0.7 | 0.3 | 0.3 | 0.0 | 36.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 6.4 | 51 | 8 |
| Isoleucine | n/a | 0.2 | 0.0 | 0.0 | n/a | 5.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 9.2 | 15 | 2 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.2 | 0.1 | 0.1 | n/a | 10.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 13.3 | 24 | 4 |
| Lysine | n/a | 0.2 | 0.0 | 0.0 | n/a | 3.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 15.0 | 19 | 3 |
| Magnesium (mg) | 29.3 | 29.3 | 17.6 | 4.2 | 0.1 | 529.0 | 0.7 | 0.2 | 1.0 | n/a | n/a | 1.0 | 217.5 | 830 | 138 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 14.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 14 | 2 |
| Manganese (mg) | 3.0 | 0.3 | 0.2 | 0.3 | 0.0 | 7.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.2 | 12 | 2 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 4.9 | 7 | 1 |
| Monounsaturated Fat (g) | 7.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 33.2 | 52 | 9 |
| Niacin (mg) | 40.2 | 2.4 | 0.5 | 0.1 | 0.0 | 76.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 86.2 | 206 | 34 |
| Pantothenic acid (mg) | 0.6 | 0.7 | 0.4 | 0.1 | n/a | 8.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7.0 | 17 | 3 |
| Phenylalanine | n/a | 0.1 | 0.0 | 0.0 | n/a | 6.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 7.1 | 14 | 2 |
| Phosphorus (mg) | 878.4 | 85.4 | 38.4 | 25.6 | 0.1 | 2,197.9 | 1.9 | 0.1 | 0.9 | n/a | n/a | 1.2 | 1,513.8 | 4,744 | 791 |
| Phytosterols | n/a | n/a | 9.6 | n/a | n/a | n/a | 0.5 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 11 | 2 |
| Polyunsaturated Fat (g) | 3.2 | 0.3 | 0.1 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 17.1 | 33 | 5 |
| Potassium (mg) | 2,518.1 | 780.8 | 416.0 | 67.0 | 0.3 | 2,225.3 | 5.9 | 0.6 | 7.6 | n/a | n/a | 11.1 | 1,914.0 | 7,947 | 1,324 |
| Proline | n/a | 0.1 | 0.0 | 0.0 | n/a | 14.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 8.3 | 23 | 4 |
| Protein (g) | 59.1 | 2.3 | 1.1 | 1.1 | 0.0 | 129.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.1 | 181.4 | 374 | 62 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 155.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 208.8 | 364 | 61 |
| Riboflavin (mg) | 0.8 | 0.1 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 6 | 1 |
| Saturated Fat (g) | 4.7 | 0.1 | 0.1 | 0.0 | 0.0 | 10.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 23.1 | 39 | 6 |
| Selenium (mcg) | 0.0 | 0.2 | 0.6 | 2.4 | 0.0 | 718.7 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 144.4 | 866 | 144 |
| Serine | n/a | 0.1 | 0.0 | 0.0 | n/a | 7.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 6.3 | 14 | 2 |
| Sodium (mg) | 8,959.7 | 168.4 | 128.0 | 2.8 | 0.0 | 191.5 | 0.4 | 0.0 | 0.1 | n/a | n/a | 1.1 | 548.1 | 10,000 | 1,667 |
| Starch | n/a | 3.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Sucrose | n/a | 8.8 | 0.2 | n/a | n/a | 2.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 11 | 2 |
| Sugar (g) | 8.5 | 11.6 | 2.9 | 0.2 | n/a | 17.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 40 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 11 | 2 |
| Threonine | n/a | 0.5 | 0.0 | 0.0 | n/a | 3.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7.6 | 12 | 2 |
| Tocopherol, alpha (mg) | 0.6 | 1.6 | 0.4 | 0.0 | n/a | 3.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2.3 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | 12.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 13 | 2 |
| Total Fat (g) | 16.7 | 0.6 | 0.3 | 0.1 | 0.0 | 40.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 80.5 | 139 | 23 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.1 | 3 | 1 |
| Tyrosine | n/a | 0.1 | 0.0 | 0.0 | n/a | 2.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 6.0 | 9 | 1 |
| Valine | n/a | 0.2 | 0.0 | 0.0 | n/a | 6.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 8.9 | 15 | 3 |
| Vitamin A, IU (IU) | 0.0 | 40,762.6 | 718.4 | 1.5 | 3.7 | 565.4 | 0.0 | 4.8 | 3.1 | n/a | n/a | 168.5 | 722.1 | 42,950 | 7,158 |
| Vitamin A, RAE (mcg) | 0.0 | 2,037.4 | 35.2 | 0.0 | 0.2 | 155.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 8.4 | 208.8 | 2,445 | 408 |
| Vitamin B-12 (mcg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.0 | 9 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.3 | 0.1 | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.6 | 8 | 1 |
| Vitamin C (mg) | 0.0 | 14.4 | 5.0 | 5.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 2.7 | 0.0 | 28 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 139.2 | 240 | 40 |
| Water (g) | 2,809.4 | 215.4 | 152.7 | 9.8 | 0.0 | 82.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | 1.8 | 604.3 | 3,876 | 646 |
| Zinc (mg) | 2.9 | 0.6 | 0.2 | 0.2 | 0.0 | 17.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7.0 | 28 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.