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Nutritional Facts: Baked Spicy Chicken Sausage Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
2 links (0g)
chicken sausage
2 links (0g)
chicken sausage
12 ounces (342g)
rigatoni pasta
2 cups (0g)
spicy tomato sauce
1/2 cup (22g)
fresh basil
14 1/2 ounces (411g)
diced tomatoes
1 teaspoon (0g)
oregano
1/4 teaspoon (0g)
chili pepper flakes
12 ounces (341g)
buffalo mozzarella
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 n/a n/a 1.8 n/a 0.0 0.1 0.0 0.0 2.4 n/a 4 1
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a n/a 2.1 n/a 0.0 0.1 0.0 0.0 1.8 n/a 4 1
Ash (g) 0.0 n/a n/a 3.8 n/a 0.3 2.1 0.0 0.0 11.2 n/a 17 3
Aspartic acid (g) 0.0 n/a n/a 2.6 n/a 0.1 0.6 0.0 0.0 5.6 n/a 9 1
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.3 n/a n/a 119.7 n/a 38.3 41.1 5.3 0.1 1,721.0 n/a 1,926 321
Calories 238.7 n/a n/a 1,313.3 n/a 5.0 74.0 0.9 0.6 1,022.4 n/a 2,655 442
Calories (kj) 998.7 n/a n/a 5,502.8 n/a 20.3 304.2 3.7 2.6 4,273.6 n/a 11,106 1,851
Carbohydrates (g) 0.0 n/a n/a 243.7 n/a 0.6 16.0 0.2 0.1 7.5 n/a 268 45
Cholesterol (mg) 0.0 n/a n/a 287.3 n/a 0.0 0.0 0.0 0.0 269.2 n/a 557 93
Copper (mg) 0.0 n/a n/a 1.0 n/a 0.1 0.2 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a n/a 1.0 n/a 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 11.3 n/a 0.3 4.9 0.1 0.1 0.0 n/a 17 3
Folate (mcg) 0.0 n/a n/a 786.6 n/a 14.7 61.7 0.8 0.1 23.9 n/a 888 148
Folate, DFE (mcg) 0.0 n/a n/a 1,265.4 n/a 14.7 61.7 0.8 0.1 23.9 n/a 1,367 228
Folate, food (mcg) 0.0 n/a n/a 99.2 n/a 14.7 61.7 0.8 0.1 23.9 n/a 200 33
Folic acid (mcg) 0.0 n/a n/a 687.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 687 115
Fructose n/a n/a n/a 0.0 n/a 0.0 5.6 0.0 n/a 0.5 n/a 6 1
Galactose n/a n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.5 n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a 0.0 5.1 0.0 n/a 1.9 n/a 7 1
Glutamic acid (g) 0.0 n/a n/a 15.7 n/a 0.1 1.8 0.0 0.0 15.2 n/a 33 5
Glycine (g) 0.0 n/a n/a 1.7 n/a 0.0 0.1 0.0 0.0 1.8 n/a 4 1
Histidine (g) 0.0 n/a n/a 1.3 n/a 0.0 0.1 0.0 0.0 1.8 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 n/a n/a 13.7 n/a 0.7 1.1 0.1 0.0 1.5 n/a 17 3
Isoleucine (g) 0.0 n/a n/a 2.0 n/a 0.0 0.1 0.0 0.0 3.9 n/a 6 1
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.2 n/a 0 0
Leucine (g) 0.0 n/a n/a 3.9 n/a 0.0 0.1 0.0 0.0 6.2 n/a 10 2
Lysine (g) 0.0 n/a n/a 1.5 n/a 0.0 0.1 0.0 0.0 3.3 n/a 5 1
Magnesium (mg) 0.0 n/a n/a 198.4 n/a 13.8 45.2 0.9 0.2 68.2 n/a 327 54
Maltose n/a n/a n/a 5.2 n/a 0.0 0.0 0.0 n/a 0.3 n/a 6 1
Manganese (mg) 0.0 n/a n/a 2.9 n/a 0.2 0.5 0.0 0.0 0.1 n/a 4 1
Methionine (g) 0.0 n/a n/a 0.9 n/a 0.0 0.0 0.0 0.0 1.8 n/a 3 0
Monounsaturated Fat (g) 19.7 n/a n/a 4.3 n/a 0.0 0.1 0.0 0.0 22.4 n/a 47 8
Niacin (mg) 0.0 n/a n/a 28.7 n/a 0.2 2.4 0.0 0.0 0.4 n/a 32 5
Pantothenic acid (mg) 0.0 n/a n/a 3.1 n/a 0.0 0.4 0.0 0.0 0.5 n/a 4 1
Phenylalanine (g) 0.0 n/a n/a 2.6 n/a 0.0 0.1 0.0 0.0 3.4 n/a 6 1
Phosphorus (mg) 0.0 n/a n/a 824.2 n/a 12.1 98.7 0.5 0.3 1,206.4 n/a 2,142 357
Phytosterols (mg) 59.7 n/a n/a n/a n/a n/a 28.8 0.7 n/a n/a n/a 89 15
Polyunsaturated Fat (g) 2.8 n/a n/a 4.6 n/a 0.1 0.3 0.0 0.0 2.6 n/a 10 2
Potassium (mg) 0.3 n/a n/a 834.5 n/a 63.8 974.2 4.2 3.6 259.0 n/a 2,140 357
Proline (g) 0.0 n/a n/a 5.3 n/a 0.0 0.1 0.0 0.0 8.0 n/a 13 2
Protein (g) 0.0 n/a n/a 48.4 n/a 0.7 3.6 0.0 0.0 75.6 n/a 128 21
Retinol (mcg) 0.0 n/a n/a 58.1 n/a 0.0 0.0 0.0 0.0 593.0 n/a 651 109
Riboflavin (mg) 0.0 n/a n/a 1.5 n/a 0.0 0.1 0.0 0.0 1.0 n/a 3 0
Saturated Fat (g) 3.7 n/a n/a 4.0 n/a 0.0 0.1 0.0 0.0 44.8 n/a 53 9
Selenium (mcg) 0.0 n/a n/a 269.5 n/a 0.1 0.0 0.0 0.0 57.9 n/a 328 55
Serine (g) 0.0 n/a n/a 2.7 n/a 0.0 0.1 0.0 0.0 2.5 n/a 5 1
Sodium (mg) 0.5 n/a n/a 71.8 n/a 0.9 20.6 0.1 0.2 2,136.8 n/a 2,231 372
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.9 n/a 0.0 0.0 0.0 n/a 0.1 n/a 1 0
Sugar (g) 0.0 n/a n/a 6.4 n/a 0.1 10.8 0.0 0.1 3.5 n/a 21 3
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a n/a 3.9 n/a 0.0 0.2 0.0 0.0 0.1 n/a 4 1
Threonine (g) 0.0 n/a n/a 1.5 n/a 0.0 0.1 0.0 0.0 3.4 n/a 5 1
Tocopherol, alpha (mg) 3.9 n/a n/a 1.3 n/a 0.2 2.2 0.1 0.0 0.6 n/a 8 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 4.7 n/a 0.0 0.5 0.1 n/a n/a n/a 5 1
Total Fat (g) 27.0 n/a n/a 15.2 n/a 0.1 0.8 0.0 0.0 76.2 n/a 119 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.0 0.0 1.8 n/a 2 0
Tyrosine (g) 0.0 n/a n/a 1.0 n/a 0.0 0.1 0.0 0.0 3.6 n/a 5 1
Valine (g) 0.0 n/a n/a 2.3 n/a 0.0 0.1 0.0 0.0 4.5 n/a 7 1
Vitamin A, IU (IU) 0.0 n/a n/a 212.0 n/a 1,140.7 3,424.2 5.7 50.3 2,303.8 n/a 7,137 1,189
Vitamin A, RAE (mcg) 0.0 n/a n/a 58.1 n/a 57.1 172.6 0.3 2.5 610.0 n/a 901 150
Vitamin B-12 (mcg) 0.0 n/a n/a 1.0 n/a 0.0 0.0 0.0 0.0 7.8 n/a 9 1
Vitamin B-6 (mg) 0.0 n/a n/a 0.7 n/a 0.0 0.3 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 n/a n/a 0.0 n/a 3.9 56.3 0.0 0.1 0.0 n/a 60 10
Vitamin D (IU) 0.0 n/a n/a 37.6 n/a 0.0 0.0 0.0 0.0 54.5 n/a 92 15
Water (g) 0.0 n/a n/a 30.8 n/a 19.9 388.5 0.0 0.0 170.4 n/a 610 102
Zinc (mg) 0.0 n/a n/a 6.6 n/a 0.2 0.7 0.0 0.0 10.0 n/a 17 3

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