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Nutritional Facts: So Easy Black Forest Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
chocolate cake mix
3 large (150g)
eggs
0 (0g)
cherry pie filling
1 to taste (60g)
whipped topping
Total 1 serving
Alanine n/a 1.1 n/a n/a 1 0
Alcohol n/a 0.0 n/a n/a 0 0
Arginine n/a 1.2 n/a n/a 1 0
Ash n/a 1.6 n/a n/a 2 0
Aspartic acid n/a 2.0 n/a n/a 2 0
Caffeine n/a 0.0 n/a n/a 0 0
Calcium n/a 84.0 n/a n/a 84 8
Calories n/a 214.5 n/a n/a 215 21
Calories (kj) n/a 898.5 n/a n/a 899 90
Carbohydrates n/a 1.1 n/a n/a 1 0
Cholesterol n/a 558.0 n/a n/a 558 56
Copper n/a 0.1 n/a n/a 0 0
Cystine n/a 0.4 n/a n/a 0 0
Dietary Fiber n/a 0.0 n/a n/a 0 0
Folate n/a 70.5 n/a n/a 71 7
Folate, DFE n/a 70.5 n/a n/a 71 7
Folate, food n/a 70.5 n/a n/a 71 7
Folic acid n/a 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a 1 0
Glutamic acid n/a 2.5 n/a n/a 3 0
Glycine n/a 0.6 n/a n/a 1 0
Histidine n/a 0.5 n/a n/a 0 0
Iron n/a 2.6 n/a n/a 3 0
Isoleucine n/a 1.0 n/a n/a 1 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine n/a 1.6 n/a n/a 2 0
Lysine n/a 1.4 n/a n/a 1 0
Magnesium n/a 18.0 n/a n/a 18 2
Maltose n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 n/a n/a 0 0
Methionine n/a 0.6 n/a n/a 1 0
Monounsaturated Fat n/a 5.5 n/a n/a 5 1
Niacin n/a 0.1 n/a n/a 0 0
Pantothenic acid n/a 2.3 n/a n/a 2 0
Phenylalanine n/a 1.0 n/a n/a 1 0
Phosphorus n/a 297.0 n/a n/a 297 30
Polyunsaturated Fat n/a 2.9 n/a n/a 3 0
Potassium n/a 207.0 n/a n/a 207 21
Proline n/a 0.8 n/a n/a 1 0
Protein n/a 18.8 n/a n/a 19 2
Retinol n/a 240.0 n/a n/a 240 24
Riboflavin n/a 0.7 n/a n/a 1 0
Saturated Fat n/a 4.7 n/a n/a 5 0
Selenium n/a 46.1 n/a n/a 46 5
Serine n/a 1.5 n/a n/a 1 0
Sodium n/a 213.0 n/a n/a 213 21
Sucrose n/a 0.0 n/a n/a 0 0
Sugar n/a 0.6 n/a n/a 1 0
Theobromine n/a 0.0 n/a n/a 0 0
Thiamin n/a 0.1 n/a n/a 0 0
Threonine n/a 0.8 n/a n/a 1 0
Tocopherol, alpha n/a 1.6 n/a n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a 1 0
Total Fat n/a 14.3 n/a n/a 14 1
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a 0 0
Tryptophan n/a 0.3 n/a n/a 0 0
Tyrosine n/a 0.7 n/a n/a 1 0
Valine n/a 1.3 n/a n/a 1 0
Vitamin A, IU n/a 810.0 n/a n/a 810 81
Vitamin A, RAE n/a 240.0 n/a n/a 240 24
Vitamin B-12 n/a 1.3 n/a n/a 1 0
Vitamin B-6 n/a 0.3 n/a n/a 0 0
Vitamin C n/a 0.0 n/a n/a 0 0
Vitamin D n/a 123.0 n/a n/a 123 12
Water n/a 114.2 n/a n/a 114 11
Zinc n/a 1.9 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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