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    Nutritional Facts: So Easy Black Forest Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    chocolate cake mix
    3 large (150g)
    eggs
    0 (0g)
    cherry pie filling
    1 to taste (60g)
    whipped topping
    Total 1 serving
    Alanine n/a 1.1 n/a n/a 1 0
    Alcohol n/a 0.0 n/a n/a 0 0
    Arginine n/a 1.2 n/a n/a 1 0
    Ash n/a 1.6 n/a n/a 2 0
    Aspartic acid n/a 2.0 n/a n/a 2 0
    Caffeine n/a 0.0 n/a n/a 0 0
    Calcium n/a 84.0 n/a n/a 84 8
    Calories n/a 214.5 n/a n/a 215 21
    Calories (kj) n/a 898.5 n/a n/a 899 90
    Carbohydrates n/a 1.1 n/a n/a 1 0
    Cholesterol n/a 558.0 n/a n/a 558 56
    Copper n/a 0.1 n/a n/a 0 0
    Cystine n/a 0.4 n/a n/a 0 0
    Dietary Fiber n/a 0.0 n/a n/a 0 0
    Folate n/a 70.5 n/a n/a 71 7
    Folate, DFE n/a 70.5 n/a n/a 71 7
    Folate, food n/a 70.5 n/a n/a 71 7
    Folic acid n/a 0.0 n/a n/a 0 0
    Fructose n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a n/a 1 0
    Glutamic acid n/a 2.5 n/a n/a 3 0
    Glycine n/a 0.6 n/a n/a 1 0
    Histidine n/a 0.5 n/a n/a 0 0
    Iron n/a 2.6 n/a n/a 3 0
    Isoleucine n/a 1.0 n/a n/a 1 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine n/a 1.6 n/a n/a 2 0
    Lysine n/a 1.4 n/a n/a 1 0
    Magnesium n/a 18.0 n/a n/a 18 2
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese n/a 0.0 n/a n/a 0 0
    Methionine n/a 0.6 n/a n/a 1 0
    Monounsaturated Fat n/a 5.5 n/a n/a 5 1
    Niacin n/a 0.1 n/a n/a 0 0
    Pantothenic acid n/a 2.3 n/a n/a 2 0
    Phenylalanine n/a 1.0 n/a n/a 1 0
    Phosphorus n/a 297.0 n/a n/a 297 30
    Polyunsaturated Fat n/a 2.9 n/a n/a 3 0
    Potassium n/a 207.0 n/a n/a 207 21
    Proline n/a 0.8 n/a n/a 1 0
    Protein n/a 18.8 n/a n/a 19 2
    Retinol n/a 240.0 n/a n/a 240 24
    Riboflavin n/a 0.7 n/a n/a 1 0
    Saturated Fat n/a 4.7 n/a n/a 5 0
    Selenium n/a 46.1 n/a n/a 46 5
    Serine n/a 1.5 n/a n/a 1 0
    Sodium n/a 213.0 n/a n/a 213 21
    Sucrose n/a 0.0 n/a n/a 0 0
    Sugar n/a 0.6 n/a n/a 1 0
    Theobromine n/a 0.0 n/a n/a 0 0
    Thiamin n/a 0.1 n/a n/a 0 0
    Threonine n/a 0.8 n/a n/a 1 0
    Tocopherol, alpha n/a 1.6 n/a n/a 2 0
    Tocopherol, beta n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a 0.8 n/a n/a 1 0
    Total Fat n/a 14.3 n/a n/a 14 1
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a 0 0
    Tryptophan n/a 0.3 n/a n/a 0 0
    Tyrosine n/a 0.7 n/a n/a 1 0
    Valine n/a 1.3 n/a n/a 1 0
    Vitamin A, IU n/a 810.0 n/a n/a 810 81
    Vitamin A, RAE n/a 240.0 n/a n/a 240 24
    Vitamin B-12 n/a 1.3 n/a n/a 1 0
    Vitamin B-6 n/a 0.3 n/a n/a 0 0
    Vitamin C n/a 0.0 n/a n/a 0 0
    Vitamin D n/a 123.0 n/a n/a 123 12
    Water n/a 114.2 n/a n/a 114 11
    Zinc n/a 1.9 n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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