Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 2/3 cups (208g) all-purpose flour |
1/2 cup (74g) barley flour |
1/4 cup (50g) sugar |
2 teaspoons (9g) baking powder |
1/4 teaspoon (1g) baking soda |
1/4 teaspoon (2g) salt |
2/3 cup (163g) buttermilk |
1 large (50g) eggs |
1 tablespoon (14g) butter |
1 teaspoon (4g) vanilla extract |
1/2 gallon (28,185g) vegetable oil |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.9 | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 1.0 | 0.9 | 0.0 | 6.6 | 0.4 | 1.5 | 1.5 | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 13 | 2 |
| Aspartic acid (g) | 0.9 | 0.5 | n/a | n/a | n/a | 0.0 | 0.4 | 0.7 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 31.3 | 23.7 | 0.5 | 677.5 | 0.0 | 0.4 | 189.6 | 28.0 | 3.4 | 0.5 | 0.0 | n/a | 955 | 159 |
| Calories | 758.5 | 255.3 | 193.5 | 4.7 | 0.0 | 0.0 | 65.4 | 71.5 | 101.8 | 12.1 | 249,158.4 | n/a | 250,621 | 41,770 |
| Calories (kj) | 3,173.6 | 1,067.8 | 809.0 | 19.6 | 0.0 | 0.0 | 276.2 | 299.5 | 425.9 | 50.6 | 1,042,575.7 | n/a | 1,048,698 | 174,783 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 159.0 | 55.1 | 50.0 | 2.2 | 0.0 | 0.0 | 7.8 | 0.4 | 0.0 | 0.5 | 0.0 | n/a | 275 | 46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.5 | 186.0 | 30.5 | 0.0 | 0.0 | n/a | 223 | 37 |
| Copper (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.6 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 2 |
| Folate (mcg) | 54.2 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 23.5 | 0.4 | 0.0 | 0.0 | n/a | 92 | 15 |
| Folate, DFE (mcg) | 54.2 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 23.5 | 0.4 | 0.0 | 0.0 | n/a | 92 | 15 |
| Folate, food (mcg) | 54.2 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 23.5 | 0.4 | 0.0 | 0.0 | n/a | 92 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 7.2 | 2.0 | n/a | n/a | n/a | 0.0 | 1.1 | 0.8 | 0.0 | n/a | 0.0 | n/a | 11 | 2 |
| Glycine (g) | 0.8 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 2.4 | 2.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Isoleucine (g) | 0.7 | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.5 | 0.5 | n/a | n/a | n/a | 0.0 | 0.5 | 0.5 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Lysine (g) | 0.5 | 0.3 | n/a | n/a | n/a | 0.0 | 0.5 | 0.5 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 45.8 | 71.0 | 0.0 | 3.6 | 0.0 | 0.0 | 18.0 | 6.0 | 0.3 | 0.5 | 0.0 | n/a | 145 | 24 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 3.0 | 0.0 | 7,772.4 | n/a | 7,778 | 1,296 |
| Niacin (mg) | 2.6 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Pantothenic acid (mg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Phenylalanine (g) | 1.1 | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 225.0 | 219.0 | 0.0 | 912.5 | 0.0 | 0.0 | 145.4 | 99.0 | 3.4 | 0.3 | 0.0 | n/a | 1,605 | 267 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 272,834.1 | n/a | 272,834 | 45,472 |
| Polyunsaturated Fat (g) | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.4 | 0.0 | 15,410.9 | n/a | 15,414 | 2,569 |
| Potassium (mg) | 223.0 | 228.7 | 1.0 | 0.5 | 0.0 | 0.1 | 246.8 | 69.0 | 3.4 | 6.2 | 0.0 | n/a | 779 | 130 |
| Proline (g) | 2.5 | 0.9 | n/a | n/a | n/a | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Protein (g) | 21.5 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 6.3 | 0.1 | 0.0 | 0.0 | n/a | 41 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.2 | 80.0 | 95.3 | 0.0 | 0.0 | n/a | 197 | 33 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.6 | 7.3 | 0.0 | 3,649.4 | n/a | 3,660 | 610 |
| Selenium (mcg) | 70.6 | 27.9 | 0.3 | 0.0 | 0.0 | 0.0 | 3.3 | 15.4 | 0.1 | 0.0 | 0.0 | n/a | 118 | 20 |
| Serine (g) | 1.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.5 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 4.2 | 3.0 | 0.5 | 726.2 | 314.6 | 581.4 | 171.6 | 71.0 | 101.4 | 0.4 | 0.0 | n/a | 1,974 | 329 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 49.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 50 | 8 |
| Sugar (g) | 0.6 | 0.6 | 49.9 | 0.0 | 0.0 | 0.0 | 7.8 | 0.2 | 0.0 | 0.5 | 0.0 | n/a | 60 | 10 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.6 | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.3 | 0.0 | 4,030.5 | n/a | 4,032 | 672 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 2.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 4.8 | 11.5 | 0.0 | 28,185.3 | n/a | 28,206 | 4,701 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 80.6 | n/a | 81 | 14 |
| Tryptophan (g) | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.9 | 0.4 | n/a | n/a | n/a | 0.0 | 0.4 | 0.4 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.8 | 270.0 | 354.9 | 0.0 | 0.0 | n/a | 702 | 117 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.9 | 80.0 | 97.1 | 0.0 | 0.0 | n/a | 200 | 33 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 41.0 | 8.5 | 0.0 | 0.0 | n/a | 51 | 9 |
| Water (g) | 24.8 | 9.0 | 0.0 | 0.4 | 0.0 | 0.0 | 147.3 | 38.1 | 2.3 | 2.2 | 0.0 | n/a | 224 | 37 |
| Zinc (mg) | 1.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.