You are in: Home /
Lost? Site Map

Nutritional Facts: Sparkling Kisses

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (132g)
egg whites
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
cream of tartar
1/2 cup (100g)
granulated sugar
1 teaspoon (4g)
vanilla extract
1 teaspoon (0g)
sugar crystals
Total 1 serving
Alanine (g) 0.9 0.0 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.9 0.0 n/a n/a n/a n/a 1 0
Ash (g) 0.8 0.7 0.1 0.0 0.0 n/a 2 0
Aspartic acid (g) 1.6 0.0 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 9.2 0.2 0.0 1.0 0.5 n/a 11 0
Calories 68.6 0.0 1.0 387.0 12.1 n/a 469 16
Calories (kj) 285.1 0.0 4.0 1,618.0 50.6 n/a 1,958 65
Carbohydrates (g) 1.0 0.0 0.2 100.0 0.5 n/a 102 3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.4 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Folate (mcg) 5.3 0.0 0.0 0.0 0.0 n/a 5 0
Folate, DFE (mcg) 5.3 0.0 0.0 0.0 0.0 n/a 5 0
Folate, food (mcg) 5.3 0.0 0.0 0.0 0.0 n/a 5 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 2.0 0.0 n/a n/a n/a n/a 2 0
Glycine (g) 0.5 0.0 n/a n/a n/a n/a 1 0
Histidine (g) 0.4 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Isoleucine (g) 0.9 0.0 n/a n/a n/a n/a 1 0
Lactose (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.3 0.0 n/a n/a n/a n/a 1 0
Lysine (g) 1.1 0.0 n/a n/a n/a n/a 1 0
Magnesium (mg) 14.5 0.0 0.0 0.0 0.5 n/a 15 1
Maltose (g) 0.1 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.5 0.0 n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.9 0.0 n/a n/a n/a n/a 1 0
Phosphorus (mg) 19.8 0.0 0.0 0.0 0.3 n/a 20 1
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 215.2 0.1 61.9 2.0 6.2 n/a 285 10
Proline (g) 0.6 0.0 n/a n/a n/a n/a 1 0
Protein (g) 14.4 0.0 0.0 0.0 0.0 n/a 14 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Selenium (mcg) 26.4 0.0 0.0 0.6 0.0 n/a 27 1
Serine (g) 1.1 0.0 n/a n/a n/a n/a 1 0
Sodium (mg) 219.1 290.7 0.2 1.0 0.4 n/a 511 17
Sucrose (g) 0.1 n/a n/a 99.8 n/a n/a 100 3
Sugar (g) 0.9 0.0 0.0 99.8 0.5 n/a 101 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.6 0.0 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 0.2 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.6 0.0 n/a n/a n/a n/a 1 0
Valine (g) 1.1 0.0 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 115.6 0.0 0.0 0.0 2.2 n/a 118 4
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sparkling Kisses.