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Nutritional Facts: Banana Ice Cream ( No Machine Needed)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  500 g (500g)
bananas
1/4 cup (61g)
milk
2 tablespoons (25g)
sugar
Total 1 serving
Alanine (g) 0.2 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 n/a 0 0
Ash (g) 4.1 0.4 0.0 5 2
Aspartic acid (g) 0.6 0.2 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 25.0 72.6 0.3 98 33
Calories 445.0 39.0 97.5 582 194
Calories (kj) 1,855.0 163.5 407.7 2,426 809
Carbohydrates (g) 114.2 2.8 25.2 142 47
Cholesterol (mg) 0.0 8.5 0.0 9 3
Copper (mg) 0.4 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0 0
Dietary Fiber (g) 13.0 0.0 0.0 13 4
Folate (mcg) 100.0 3.1 0.0 103 34
Folate, DFE (mcg) 100.0 3.1 0.0 103 34
Folate, food (mcg) 100.0 3.1 0.0 103 34
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 24.3 n/a 0.0 24 8
Galactose (g) 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 24.9 n/a 0.0 25 8
Glutamic acid (g) 0.8 0.4 n/a 1 0
Glycine (g) 0.2 0.0 n/a 0 0
Histidine (g) 0.4 0.1 n/a 0 0
Iron (mg) 1.3 0.0 0.0 1 0
Isoleucine (g) 0.1 0.1 n/a 0 0
Lactose (g) 0.0 n/a 0.0 0 0
Leucine (g) 0.3 0.2 n/a 1 0
Lysine (g) 0.3 0.2 n/a 0 0
Magnesium (mg) 135.0 7.9 0.0 143 48
Maltose (g) 0.1 n/a 0.0 0 0
Manganese (mg) 1.4 0.0 0.0 1 0
Methionine (g) 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.2 0.6 0.0 1 0
Niacin (mg) 3.3 0.1 0.0 3 1
Pantothenic acid (mg) 1.7 0.2 0.0 2 1
Phenylalanine (g) 0.2 0.1 n/a 0 0
Phosphorus (mg) 110.0 56.7 0.0 167 56
Phytosterols (mg) 80.0 0.0 n/a 80 27
Polyunsaturated Fat (g) 0.4 0.1 0.0 0 0
Potassium (mg) 1,790.0 92.1 0.5 1,883 628
Proline (g) 0.1 0.2 n/a 0 0
Protein (g) 5.5 2.0 0.0 7 2
Retinol (mcg) 0.0 18.9 0.0 19 6
Riboflavin (mg) 0.4 0.1 0.0 0 0
Saturated Fat (g) 0.6 1.4 0.0 2 1
Selenium (mcg) 5.0 1.2 0.2 6 2
Serine (g) 0.2 0.1 n/a 0 0
Sodium (mg) 5.0 29.9 0.3 35 12
Starch (g) 26.9 n/a n/a 27 9
Sucrose (g) 12.0 n/a 25.1 37 12
Sugar (g) 61.2 n/a 25.1 86 29
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0 0
Threonine (g) 0.1 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.5 n/a 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0 0
Total Fat (g) 1.7 2.2 0.0 4 1
Tryptophan (g) 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 n/a 0 0
Valine (g) 0.2 0.1 n/a 0 0
Vitamin A, IU (IU) 320.0 84.2 0.0 404 135
Vitamin A, RAE (mcg) 15.0 20.1 0.0 35 12
Vitamin B-12 (mcg) 0.0 0.2 0.0 0 0
Vitamin B-6 (mg) 1.8 0.0 0.0 2 1
Vitamin C (mg) 43.5 0.9 0.0 44 15
Vitamin D (IU) 0.0 n/a 0.0 0 0
Water (g) 374.6 53.5 0.0 428 143
Zinc (mg) 0.8 0.2 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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