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    Nutritional Facts: Banana Ice Cream ( No Machine Needed)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      500 g (500g)
    bananas
    1/4 cup (61g)
    milk
    2 tablespoons (25g)
    sugar
    Total 1 serving
    Alanine (g) 0.2 0.1 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.1 n/a 0 0
    Ash (g) 4.1 0.4 0.0 5 2
    Aspartic acid (g) 0.6 0.2 n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0 0
    Calcium (mg) 25.0 72.6 0.3 98 33
    Calories 445.0 39.0 97.5 582 194
    Calories (kj) 1,855.0 163.5 407.7 2,426 809
    Carbohydrates (g) 114.2 2.8 25.2 142 47
    Cholesterol (mg) 0.0 8.5 0.0 9 3
    Copper (mg) 0.4 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 13.0 0.0 0.0 13 4
    Folate (mcg) 100.0 3.1 0.0 103 34
    Folate, DFE (mcg) 100.0 3.1 0.0 103 34
    Folate, food (mcg) 100.0 3.1 0.0 103 34
    Folic acid (mcg) 0.0 0.0 0.0 0 0
    Fructose (g) 24.3 n/a 0.0 24 8
    Galactose (g) 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 24.9 n/a 0.0 25 8
    Glutamic acid (g) 0.8 0.4 n/a 1 0
    Glycine (g) 0.2 0.0 n/a 0 0
    Histidine (g) 0.4 0.1 n/a 0 0
    Iron (mg) 1.3 0.0 0.0 1 0
    Isoleucine (g) 0.1 0.1 n/a 0 0
    Lactose (g) 0.0 n/a 0.0 0 0
    Leucine (g) 0.3 0.2 n/a 1 0
    Lysine (g) 0.3 0.2 n/a 0 0
    Magnesium (mg) 135.0 7.9 0.0 143 48
    Maltose (g) 0.1 n/a 0.0 0 0
    Manganese (mg) 1.4 0.0 0.0 1 0
    Methionine (g) 0.0 0.1 n/a 0 0
    Monounsaturated Fat (g) 0.2 0.6 0.0 1 0
    Niacin (mg) 3.3 0.1 0.0 3 1
    Pantothenic acid (mg) 1.7 0.2 0.0 2 1
    Phenylalanine (g) 0.2 0.1 n/a 0 0
    Phosphorus (mg) 110.0 56.7 0.0 167 56
    Phytosterols (mg) 80.0 0.0 n/a 80 27
    Polyunsaturated Fat (g) 0.4 0.1 0.0 0 0
    Potassium (mg) 1,790.0 92.1 0.5 1,883 628
    Proline (g) 0.1 0.2 n/a 0 0
    Protein (g) 5.5 2.0 0.0 7 2
    Retinol (mcg) 0.0 18.9 0.0 19 6
    Riboflavin (mg) 0.4 0.1 0.0 0 0
    Saturated Fat (g) 0.6 1.4 0.0 2 1
    Selenium (mcg) 5.0 1.2 0.2 6 2
    Serine (g) 0.2 0.1 n/a 0 0
    Sodium (mg) 5.0 29.9 0.3 35 12
    Starch (g) 26.9 n/a n/a 27 9
    Sucrose (g) 12.0 n/a 25.1 37 12
    Sugar (g) 61.2 n/a 25.1 86 29
    Theobromine (mg) 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0 0
    Threonine (g) 0.1 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.5 n/a 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a 0 0
    Total Fat (g) 1.7 2.2 0.0 4 1
    Tryptophan (g) 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.1 n/a 0 0
    Valine (g) 0.2 0.1 n/a 0 0
    Vitamin A, IU (IU) 320.0 84.2 0.0 404 135
    Vitamin A, RAE (mcg) 15.0 20.1 0.0 35 12
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0 0
    Vitamin B-6 (mg) 1.8 0.0 0.0 2 1
    Vitamin C (mg) 43.5 0.9 0.0 44 15
    Vitamin D (IU) 0.0 n/a 0.0 0 0
    Water (g) 374.6 53.5 0.0 428 143
    Zinc (mg) 0.8 0.2 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Banana Ice Cream ( No Machine Needed).


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