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Nutritional Facts: Sardinian Lobster Spaghetti

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (3g)
garlic cloves
1/4 cup (40g)
onions
2 tablespoons (28g)
butter
1/2 cup (111g)
brandy
14 ounces (400g)
tomatoes
1 to taste (0g)
salt & pepper
1 dash (100g)
red pepper flakes
1/4 cup (60g)
heavy cream
1/4 cup (15g)
parsley
3 cups (0g)
lobster meat
1 lb (456g)
spaghetti
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 2.0 2 1
Alcohol (g) 0.0 0.0 0.0 47.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 47 12
Arginine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 2.2 2 1
Ash (g) 0.0 0.1 0.6 0.0 2.0 n/a 6.0 0.3 0.3 n/a 4.0 13 3
Aspartic acid (g) 0.0 0.0 0.0 0.0 0.5 n/a n/a 0.1 0.0 n/a 2.8 4 1
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 5.4 9.2 6.8 0.0 40.0 n/a 148.0 38.7 20.7 n/a 95.8 365 91
Calories 4.5 16.0 203.6 328.0 72.0 n/a 318.0 205.3 5.4 n/a 1,691.8 2,845 711
Calories (kj) 18.7 66.4 851.7 1,372.2 296.0 n/a 1,331.0 858.6 22.7 n/a 7,081.7 11,899 2,975
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.0 3.7 0.0 0.0 15.6 n/a 56.6 1.7 0.9 n/a 340.5 420 105
Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 n/a 0.0 81.5 0.0 n/a 0.0 143 36
Copper (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0.4 0.0 0.0 n/a 1.3 2 1
Cystine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.2 1 0
Dietary Fiber (g) 0.1 0.7 0.0 0.0 4.8 n/a 27.2 0.0 0.5 n/a 14.6 48 12
Folate (mcg) 0.1 7.6 0.9 0.0 60.0 n/a 106.0 2.4 22.8 n/a 1,080.7 1,280 320
Folate, DFE (mcg) 0.1 7.6 0.9 0.0 60.0 n/a 106.0 2.4 22.8 n/a 1,783.0 1,983 496
Folate, food (mcg) 0.1 7.6 0.9 0.0 60.0 n/a 106.0 2.4 22.8 n/a 82.1 282 70
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 998.6 999 250
Fructose n/a 0.5 n/a n/a 5.5 n/a n/a n/a n/a n/a 0.5 6 2
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.8 n/a n/a 5.0 n/a n/a n/a n/a n/a 0.5 6 2
Glutamic acid (g) 0.0 0.1 0.1 0.0 1.7 n/a n/a 0.3 0.0 n/a 21.0 23 6
Glycine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 2.0 2 1
Histidine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 1.4 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.1 0.1 0.0 0.0 1.1 n/a 7.8 0.0 0.9 n/a 15.0 25 6
Isoleucine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 2.3 3 1
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 4.5 5 1
Lysine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 1.4 2 0
Magnesium (mg) 0.8 4.0 0.6 0.0 44.0 n/a 152.0 4.2 7.5 n/a 241.7 455 114
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 8.9 9 2
Manganese (mg) 0.1 0.1 0.0 0.0 0.5 n/a 2.0 0.0 0.0 n/a 4.2 7 2
Methionine (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.7 1 0
Monounsaturated Fat (g) 0.0 0.0 6.0 0.0 0.1 n/a 2.8 6.4 0.0 n/a 0.8 16 4
Niacin (mg) 0.0 0.0 0.0 0.0 2.4 n/a 8.7 0.0 0.2 n/a 32.7 44 11
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.2 0.1 n/a 2.0 3 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 3.0 3 1
Phosphorus (mg) 4.6 11.6 6.8 4.4 96.0 n/a 293.0 36.9 8.7 n/a 861.8 1,324 331
Phytosterols n/a 6.0 n/a n/a 28.0 n/a 83.0 n/a 0.8 n/a n/a 118 29
Polyunsaturated Fat (g) 0.0 0.0 0.9 0.0 0.3 n/a 8.4 0.8 0.0 n/a 2.6 13 3
Potassium (mg) 12.0 58.4 6.8 2.2 948.0 n/a 2,014.0 44.6 83.1 n/a 1,016.9 4,186 1,047
Proline (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 7.2 7 2
Protein (g) 0.2 0.4 0.2 0.0 3.5 n/a 12.0 1.2 0.4 n/a 59.5 78 19
Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 n/a 0.0 241.0 0.0 n/a 0.0 432 108
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.9 0.1 0.0 n/a 1.8 3 1
Saturated Fat (g) 0.0 0.0 14.6 0.0 0.1 n/a 3.3 13.7 0.0 n/a 1.3 33 8
Selenium (mcg) 0.4 0.2 0.3 0.0 0.0 n/a 8.8 0.3 0.0 n/a 288.2 298 75
Serine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 2.8 3 1
Sodium (mg) 0.5 1.6 202.8 1.1 20.0 n/a 30.0 22.6 8.4 n/a 27.4 314 79
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 284.8 285 71
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.2 3 1
Sugar (g) 0.0 1.7 0.0 n/a 10.5 n/a 10.3 0.1 0.1 n/a 12.2 35 9
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0.3 0.0 0.0 n/a 4.1 5 1
Threonine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 2.1 2 1
Tocopherol, alpha (mg) 0.0 0.0 0.7 n/a 2.2 n/a 29.8 0.6 0.1 n/a 0.5 34 8
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.5 n/a n/a n/a 0.1 n/a 4.0 5 1
Total Fat (g) 0.0 0.0 23.0 0.0 0.8 n/a 17.3 22.0 0.1 n/a 6.9 70 18
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.8 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 1.1 1 0
Valine (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 2.7 3 1
Vitamin A, IU (IU) 0.3 0.8 709.7 0.0 3,332.0 n/a 41,610.0 874.7 1,263.6 n/a 0.0 47,791 11,948
Vitamin A, RAE (mcg) 0.0 0.0 194.3 0.0 168.0 n/a 2,081.0 244.5 63.2 n/a 0.0 2,751 688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.3 n/a 2.5 0.0 0.0 n/a 0.6 4 1
Vitamin C (mg) 0.9 3.0 0.0 0.0 54.8 n/a 76.4 0.4 20.0 n/a 0.0 155 39
Vitamin D (IU) 0.0 0.0 17.0 n/a 0.0 n/a 0.0 16.1 0.0 n/a 0.0 33 8
Water (g) 1.8 35.6 4.5 63.9 378.1 n/a 8.1 34.3 13.2 n/a 45.1 585 146
Zinc (mg) 0.0 0.1 0.0 0.0 0.7 n/a 2.5 0.1 0.2 n/a 6.4 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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