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    Nutritional Facts: Chocolate Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 ounces (43g)
    sugar-free instant chocolate pudding mix
    6 packets (0g)
    artificial sweetener
    2 tablespoons (11g)
    baking cocoa
    1 teaspoon (4g)
    vanilla extract
    4 cups (1,008g)
    evaporated milk
    4 ounces (400g)
    frozen light whipped dessert topping
    Total 1 serving
    Alanine n/a n/a 0.1 n/a 2.4 n/a 2 0
    Alcohol n/a n/a 0.0 1.4 n/a n/a 1 0
    Arginine n/a n/a 0.1 n/a 2.5 n/a 3 0
    Ash n/a n/a 0.6 0.0 15.6 n/a 16 1
    Aspartic acid n/a n/a 0.2 n/a 5.2 n/a 5 0
    Caffeine n/a n/a 24.7 0.0 n/a n/a 25 2
    Calcium n/a n/a 13.8 0.5 2,630.9 n/a 2,645 220
    Calories n/a n/a 24.5 12.1 1,350.7 n/a 1,387 116
    Calories (kj) n/a n/a 102.3 50.6 5,665.0 n/a 5,818 485
    Carbohydrates n/a n/a 6.2 0.5 101.2 n/a 108 9
    Cholesterol n/a n/a 0.0 0.0 292.3 n/a 292 24
    Copper n/a n/a 0.4 0.0 0.2 n/a 1 0
    Cystine n/a n/a 0.0 n/a 0.6 n/a 1 0
    Dietary Fiber n/a n/a 3.6 0.0 0.0 n/a 4 0
    Folate n/a n/a 3.4 0.0 80.6 n/a 84 7
    Folate, DFE n/a n/a 3.4 0.0 80.6 n/a 84 7
    Folate, food n/a n/a 3.4 0.0 80.6 n/a 84 7
    Folic acid n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glutamic acid n/a n/a 0.3 n/a 14.4 n/a 15 1
    Glycine n/a n/a 0.1 n/a 1.5 n/a 2 0
    Histidine n/a n/a 0.0 n/a 1.9 n/a 2 0
    Iron n/a n/a 1.5 0.0 1.9 n/a 3 0
    Isoleucine n/a n/a 0.1 n/a 4.2 n/a 4 0
    Leucine n/a n/a 0.1 n/a 6.7 n/a 7 1
    Lysine n/a n/a 0.1 n/a 5.4 n/a 6 0
    Magnesium n/a n/a 53.6 0.5 241.9 n/a 296 25
    Manganese n/a n/a 0.4 0.0 0.1 n/a 0 0
    Methionine n/a n/a 0.0 n/a 1.7 n/a 2 0
    Monounsaturated Fat n/a n/a 0.5 0.0 23.5 n/a 24 2
    Niacin n/a n/a 0.2 0.0 2.0 n/a 2 0
    Pantothenic acid n/a n/a 0.0 0.0 6.4 n/a 6 1
    Phenylalanine n/a n/a 0.1 n/a 3.3 n/a 3 0
    Phosphorus n/a n/a 78.9 0.3 2,046.2 n/a 2,125 177
    Polyunsaturated Fat n/a n/a 0.0 0.0 2.5 n/a 3 0
    Potassium n/a n/a 163.8 6.2 3,054.2 n/a 3,224 269
    Proline n/a n/a 0.1 n/a 6.7 n/a 7 1
    Protein n/a n/a 2.1 0.0 68.6 n/a 71 6
    Retinol n/a n/a 0.0 0.0 n/a n/a 0 0
    Riboflavin n/a n/a 0.0 0.0 3.2 n/a 3 0
    Saturated Fat n/a n/a 0.9 0.0 46.3 n/a 47 4
    Selenium n/a n/a 1.5 0.0 23.2 n/a 25 2
    Serine n/a n/a 0.1 n/a 3.7 n/a 4 0
    Sodium n/a n/a 2.3 0.4 1,068.5 n/a 1,071 89
    Sugar n/a n/a 0.2 0.5 n/a n/a 1 0
    Theobromine n/a n/a 221.1 0.0 n/a n/a 221 18
    Thiamin n/a n/a 0.0 0.0 0.5 n/a 0 0
    Threonine n/a n/a 0.1 n/a 3.1 n/a 3 0
    Tocopherol, alpha n/a n/a 0.0 0.0 n/a n/a 0 0
    Total Fat n/a n/a 1.5 0.0 76.2 n/a 78 6
    Tryptophan n/a n/a 0.0 n/a 1.0 n/a 1 0
    Tyrosine n/a n/a 0.1 n/a 3.3 n/a 3 0
    Valine n/a n/a 0.1 n/a 4.6 n/a 5 0
    Vitamin A, IU n/a n/a 0.0 0.0 4,001.8 n/a 4,002 333
    Vitamin A, RAE n/a n/a 0.0 0.0 n/a n/a 0 0
    Vitamin B-12 n/a n/a 0.0 0.0 1.6 n/a 2 0
    Vitamin B-6 n/a n/a 0.0 0.0 0.5 n/a 1 0
    Vitamin C n/a n/a 0.0 0.0 19.2 n/a 19 2
    Vitamin D n/a n/a 0.0 0.0 n/a n/a 0 0
    Water n/a n/a 0.3 2.2 746.3 n/a 749 62
    Zinc n/a n/a 0.7 0.0 7.8 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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