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    Nutritional Facts: Chicken Angelina

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    thin spaghetti
    2 1/2 cups (593g)
    water
    1/3 cup (0g)
    sun-dried tomato pesto
    1 tablespoon (9g)
    capers
    2 tablespoons (28g)
    butter
    4 (580g)
    boneless chicken breasts
    3 ounces (86g)
    arugula
    Total 1 serving
    Alanine (g) 1.5 n/a n/a n/a 0.0 6.9 n/a 8 2
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.8 n/a n/a n/a 0.0 7.5 n/a 9 2
    Ash (g) 2.6 0.6 n/a 0.7 0.6 5.9 1.2 11 3
    Aspartic acid (g) 2.1 n/a n/a n/a 0.0 10.8 n/a 13 3
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 88.9 17.8 n/a 3.4 6.8 63.8 137.1 318 79
    Calories 855.0 0.0 n/a 2.0 203.6 997.6 21.4 2,080 520
    Calories (kj) 3,577.3 0.0 n/a 8.3 851.7 4,176.0 90.0 8,703 2,176
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 154.0 0.0 n/a 0.4 0.0 0.0 3.1 158 39
    Cholesterol (mg) 0.0 0.0 n/a 0.0 61.1 371.2 0.0 432 108
    Copper (mg) 0.6 0.1 n/a 0.0 0.0 0.2 0.1 1 0
    Cystine (g) 1.2 n/a n/a n/a 0.0 1.6 n/a 3 1
    Dietary Fiber n/a 0.0 n/a 0.3 0.0 0.0 1.4 2 0
    Folate (mcg) 633.8 0.0 n/a 2.0 0.9 23.2 83.1 743 186
    Folate, DFE (mcg) 1,044.2 0.0 n/a 2.0 0.9 23.2 83.1 1,153 288
    Folate, food (mcg) 45.6 0.0 n/a 2.0 0.9 23.2 83.1 155 39
    Folic acid (mcg) 588.2 0.0 n/a 0.0 0.0 0.0 0.0 588 147
    Glutamic acid (g) 15.6 n/a n/a n/a 0.1 17.8 n/a 33 8
    Glycine (g) 1.5 n/a n/a n/a 0.0 7.1 n/a 9 2
    Histidine (g) 0.9 n/a n/a n/a 0.0 3.6 n/a 5 1
    Iron (mg) 9.5 0.0 n/a 0.1 0.0 4.3 1.3 15 4
    Isoleucine (g) 1.8 n/a n/a n/a 0.0 6.2 n/a 8 2
    Leucine (g) 3.1 n/a n/a n/a 0.0 8.9 n/a 12 3
    Lysine (g) 1.1 n/a n/a n/a 0.0 10.0 n/a 11 3
    Magnesium (mg) 148.2 5.9 n/a 2.8 0.6 145.0 40.3 343 86
    Manganese (mg) 2.1 0.0 n/a 0.0 0.0 0.1 0.3 2 1
    Methionine (g) 0.7 n/a n/a n/a 0.0 3.3 n/a 4 1
    Monounsaturated Fat (g) 0.6 0.0 n/a 0.0 6.0 22.2 0.0 29 7
    Niacin (mg) 17.5 0.0 n/a 0.1 0.0 57.5 0.3 75 19
    Pantothenic acid (mg) 1.6 0.0 n/a 0.0 0.0 4.7 0.4 7 2
    Phenylalanine (g) 2.2 n/a n/a n/a 0.0 4.7 n/a 7 2
    Phosphorus (mg) 371.6 0.0 n/a 0.9 6.8 1,009.2 44.6 1,433 358
    Phytosterols n/a n/a n/a 4.1 n/a n/a n/a 4 1
    Polyunsaturated Fat (g) 2.2 0.0 n/a 0.0 0.9 11.4 0.3 15 4
    Potassium (mg) 458.3 5.9 n/a 3.4 6.8 1,276.0 316.3 2,067 517
    Proline (g) 4.8 n/a n/a n/a 0.0 5.5 n/a 10 3
    Protein (g) 45.3 0.0 n/a 0.2 0.2 120.9 2.2 169 42
    Retinol (mcg) 0.0 0.0 n/a 0.0 190.6 139.2 0.0 330 82
    Riboflavin (mg) 1.1 0.0 n/a 0.0 0.0 0.5 0.1 2 0
    Saturated Fat (g) 0.7 0.0 n/a 0.0 14.6 15.4 0.1 31 8
    Selenium n/a 0.0 n/a 0.1 0.3 96.3 0.3 97 24
    Serine (g) 2.1 n/a n/a n/a 0.0 4.2 n/a 6 2
    Sodium (mg) 18.2 17.8 n/a 254.9 202.8 365.4 23.1 882 221
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sugar n/a 0.0 n/a 0.0 0.0 0.0 1.8 2 0
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.7 0.0 n/a 0.0 0.0 0.4 0.0 3 1
    Threonine (g) 1.3 n/a n/a n/a 0.0 5.0 n/a 6 2
    Tocopherol, alpha n/a 0.0 n/a 0.1 0.7 1.6 0.4 3 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.3 n/a 0 0
    Total Fat (g) 5.1 0.0 n/a 0.1 23.0 53.7 0.6 82 21
    Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a 0.9 0.6 n/a 2 0
    Tryptophan (g) 0.6 n/a n/a n/a 0.0 1.4 n/a 2 0
    Tyrosine (g) 1.2 n/a n/a n/a 0.0 4.0 n/a 5 1
    Valine (g) 2.0 n/a n/a n/a 0.0 5.9 n/a 8 2
    Vitamin A, IU (IU) 0.0 0.0 n/a 11.9 709.7 481.4 2,034.0 3,237 809
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.6 194.3 139.2 102.0 436 109
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 2.0 0.0 2 1
    Vitamin B-6 (mg) 0.4 0.0 n/a 0.0 0.0 3.1 0.1 4 1
    Vitamin C (mg) 0.0 0.0 n/a 0.4 0.0 0.0 12.9 13 3
    Vitamin D (IU) 0.0 0.0 n/a 0.0 17.0 92.8 0.0 110 27
    Water (g) 21.0 591.9 n/a 7.2 4.5 402.9 78.6 1,106 277
    Zinc (mg) 4.1 0.0 n/a 0.0 0.0 4.6 0.4 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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