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Nutritional Facts: Chicken Angelina

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
thin spaghetti
2 1/2 cups (593g)
water
1/3 cup (0g)
sun-dried tomato pesto
1 tablespoon (9g)
capers
2 tablespoons (28g)
butter
4 (580g)
boneless chicken breasts
3 ounces (86g)
arugula
Total 1 serving
Alanine (g) 1.5 n/a n/a n/a 0.0 6.9 n/a 8 2
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.8 n/a n/a n/a 0.0 7.5 n/a 9 2
Ash (g) 2.6 0.6 n/a 0.7 0.6 5.9 1.2 11 3
Aspartic acid (g) 2.1 n/a n/a n/a 0.0 10.8 n/a 13 3
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 88.9 17.8 n/a 3.4 6.8 63.8 137.1 318 79
Calories 855.0 0.0 n/a 2.0 203.6 997.6 21.4 2,080 520
Calories (kj) 3,577.3 0.0 n/a 8.3 851.7 4,176.0 90.0 8,703 2,176
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 154.0 0.0 n/a 0.4 0.0 0.0 3.1 158 39
Cholesterol (mg) 0.0 0.0 n/a 0.0 61.1 371.2 0.0 432 108
Copper (mg) 0.6 0.1 n/a 0.0 0.0 0.2 0.1 1 0
Cystine (g) 1.2 n/a n/a n/a 0.0 1.6 n/a 3 1
Dietary Fiber n/a 0.0 n/a 0.3 0.0 0.0 1.4 2 0
Folate (mcg) 633.8 0.0 n/a 2.0 0.9 23.2 83.1 743 186
Folate, DFE (mcg) 1,044.2 0.0 n/a 2.0 0.9 23.2 83.1 1,153 288
Folate, food (mcg) 45.6 0.0 n/a 2.0 0.9 23.2 83.1 155 39
Folic acid (mcg) 588.2 0.0 n/a 0.0 0.0 0.0 0.0 588 147
Glutamic acid (g) 15.6 n/a n/a n/a 0.1 17.8 n/a 33 8
Glycine (g) 1.5 n/a n/a n/a 0.0 7.1 n/a 9 2
Histidine (g) 0.9 n/a n/a n/a 0.0 3.6 n/a 5 1
Iron (mg) 9.5 0.0 n/a 0.1 0.0 4.3 1.3 15 4
Isoleucine (g) 1.8 n/a n/a n/a 0.0 6.2 n/a 8 2
Leucine (g) 3.1 n/a n/a n/a 0.0 8.9 n/a 12 3
Lysine (g) 1.1 n/a n/a n/a 0.0 10.0 n/a 11 3
Magnesium (mg) 148.2 5.9 n/a 2.8 0.6 145.0 40.3 343 86
Manganese (mg) 2.1 0.0 n/a 0.0 0.0 0.1 0.3 2 1
Methionine (g) 0.7 n/a n/a n/a 0.0 3.3 n/a 4 1
Monounsaturated Fat (g) 0.6 0.0 n/a 0.0 6.0 22.2 0.0 29 7
Niacin (mg) 17.5 0.0 n/a 0.1 0.0 57.5 0.3 75 19
Pantothenic acid (mg) 1.6 0.0 n/a 0.0 0.0 4.7 0.4 7 2
Phenylalanine (g) 2.2 n/a n/a n/a 0.0 4.7 n/a 7 2
Phosphorus (mg) 371.6 0.0 n/a 0.9 6.8 1,009.2 44.6 1,433 358
Phytosterols n/a n/a n/a 4.1 n/a n/a n/a 4 1
Polyunsaturated Fat (g) 2.2 0.0 n/a 0.0 0.9 11.4 0.3 15 4
Potassium (mg) 458.3 5.9 n/a 3.4 6.8 1,276.0 316.3 2,067 517
Proline (g) 4.8 n/a n/a n/a 0.0 5.5 n/a 10 3
Protein (g) 45.3 0.0 n/a 0.2 0.2 120.9 2.2 169 42
Retinol (mcg) 0.0 0.0 n/a 0.0 190.6 139.2 0.0 330 82
Riboflavin (mg) 1.1 0.0 n/a 0.0 0.0 0.5 0.1 2 0
Saturated Fat (g) 0.7 0.0 n/a 0.0 14.6 15.4 0.1 31 8
Selenium n/a 0.0 n/a 0.1 0.3 96.3 0.3 97 24
Serine (g) 2.1 n/a n/a n/a 0.0 4.2 n/a 6 2
Sodium (mg) 18.2 17.8 n/a 254.9 202.8 365.4 23.1 882 221
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar n/a 0.0 n/a 0.0 0.0 0.0 1.8 2 0
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.7 0.0 n/a 0.0 0.0 0.4 0.0 3 1
Threonine (g) 1.3 n/a n/a n/a 0.0 5.0 n/a 6 2
Tocopherol, alpha n/a 0.0 n/a 0.1 0.7 1.6 0.4 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.3 n/a 0 0
Total Fat (g) 5.1 0.0 n/a 0.1 23.0 53.7 0.6 82 21
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a n/a n/a n/a 0.9 0.6 n/a 2 0
Tryptophan (g) 0.6 n/a n/a n/a 0.0 1.4 n/a 2 0
Tyrosine (g) 1.2 n/a n/a n/a 0.0 4.0 n/a 5 1
Valine (g) 2.0 n/a n/a n/a 0.0 5.9 n/a 8 2
Vitamin A, IU (IU) 0.0 0.0 n/a 11.9 709.7 481.4 2,034.0 3,237 809
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.6 194.3 139.2 102.0 436 109
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 2.0 0.0 2 1
Vitamin B-6 (mg) 0.4 0.0 n/a 0.0 0.0 3.1 0.1 4 1
Vitamin C (mg) 0.0 0.0 n/a 0.4 0.0 0.0 12.9 13 3
Vitamin D (IU) 0.0 0.0 n/a 0.0 17.0 92.8 0.0 110 27
Water (g) 21.0 591.9 n/a 7.2 4.5 402.9 78.6 1,106 277
Zinc (mg) 4.1 0.0 n/a 0.0 0.0 4.6 0.4 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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