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Nutritional Facts: Crock Pot Bean Dip With Meat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,184g)
hamburger
2 (220g)
onions
60 ounces (1,701g)
refried beans
60 ounces (1,701g)
diced tomatoes with green chilies
30 ounces (857g)
tomato sauce
16 ounces (454g)
shredded cheddar cheese
16 ounces (478g)
sour cream
1 to taste (0g)
tortilla chips
Total 1 serving
Alanine (g) 20.5 0.0 3.9 n/a 0.4 3.2 0.5 n/a 28 5
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 21.3 0.2 5.8 n/a 0.3 4.3 0.5 n/a 32 5
Ash (g) 14.4 0.8 34.2 23.6 17.1 17.9 4.1 n/a 112 19
Aspartic acid (g) 29.5 0.2 11.3 n/a 1.7 7.3 1.1 n/a 51 9
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 260.4 50.6 561.3 340.2 111.4 3,276.2 526.2 n/a 5,126 854
Calories 3,030.5 88.0 1,547.9 255.2 205.7 1,831.2 923.3 n/a 7,882 1,314
Calories (kj) 12,702.2 365.2 6,514.8 1,071.7 857.1 7,652.1 3,870.3 n/a 33,033 5,506
Carbohydrates (g) 0.0 20.5 259.6 61.6 46.1 5.8 13.8 n/a 407 68
Cholesterol (mg) 1,065.4 0.0 0.0 0.0 0.0 477.1 248.8 n/a 1,791 299
Copper (mg) 1.1 0.1 2.8 1.5 1.0 0.1 0.1 n/a 7 1
Cystine (g) 3.4 0.0 1.0 n/a 0.1 0.6 0.1 n/a 5 1
Dietary Fiber (g) 0.0 3.7 86.8 n/a 12.9 0.0 0.0 n/a 103 17
Folate (mcg) 118.4 41.8 187.1 153.1 94.3 81.8 33.5 n/a 710 118
Folate, DFE (mcg) 118.4 41.8 187.1 153.1 94.3 81.8 33.5 n/a 710 118
Folate, food (mcg) 118.4 41.8 187.1 153.1 94.3 81.8 33.5 n/a 710 118
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.8 0.0 n/a 14.2 n/a 0.0 n/a 17 3
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 4.3 0.0 n/a 20.0 n/a 0.0 n/a 24 4
Glutamic acid (g) 49.2 0.6 14.2 n/a 5.5 27.7 2.7 n/a 100 17
Glycine (g) 22.1 0.1 3.6 n/a 0.2 1.9 0.3 n/a 28 5
Histidine (g) 10.7 0.0 2.6 n/a 0.2 4.0 0.4 n/a 18 3
Hydroxyproline (g) 4.8 n/a n/a n/a n/a n/a n/a n/a 5 1
Iron (mg) 34.7 0.5 28.4 4.4 8.7 3.1 0.8 n/a 81 13
Isoleucine (g) 14.5 0.0 4.1 n/a 0.2 7.0 0.7 n/a 27 4
Lactose n/a 0.0 0.0 n/a 0.0 1.0 16.7 n/a 18 3
Leucine (g) 25.6 0.1 7.5 n/a 0.3 10.8 1.3 n/a 46 8
Lysine (g) 27.2 0.1 6.4 n/a 0.4 9.4 1.1 n/a 45 7
Magnesium (mg) 296.0 22.0 646.4 187.1 137.1 127.2 47.8 n/a 1,464 244
Maltose n/a 0.0 0.0 n/a 0.0 0.7 0.0 n/a 1 0
Manganese (mg) 0.1 0.3 5.6 2.2 0.9 0.0 0.1 n/a 9 2
Methionine (g) 8.5 0.0 1.4 n/a 0.1 3.0 0.3 n/a 13 2
Monounsaturated Fat (g) 78.0 0.0 6.5 0.2 0.2 42.7 24.2 n/a 152 25
Niacin (mg) 74.8 0.3 7.2 10.9 8.4 0.4 0.5 n/a 102 17
Pantothenic acid (mg) 9.6 0.3 3.7 2.5 2.6 1.9 1.6 n/a 22 4
Phenylalanine (g) 12.8 0.1 5.1 n/a 0.3 6.0 0.6 n/a 25 4
Phosphorus (mg) 2,817.5 63.8 1,888.1 238.2 222.9 2,326.5 550.2 n/a 8,107 1,351
Phytosterols n/a 33.0 n/a n/a n/a n/a n/a n/a 33 6
Polyunsaturated Fat (g) 5.7 0.0 5.6 0.5 0.6 4.3 4.0 n/a 21 3
Potassium (mg) 4,818.1 321.2 5,715.4 1,820.2 2,837.1 445.3 674.5 n/a 16,632 2,772
Proline (g) 16.6 0.0 4.0 n/a 0.2 12.8 1.3 n/a 35 6
Protein (g) 328.3 2.4 92.0 11.7 11.3 113.1 9.9 n/a 569 95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,172.4 832.4 n/a 2,005 334
Riboflavin (mg) 2.3 0.1 0.3 0.3 0.6 1.7 0.8 n/a 6 1
Saturated Fat (g) 68.9 0.1 6.7 0.2 0.2 95.8 55.0 n/a 227 38
Selenium (mcg) 255.7 1.1 110.6 6.8 1.7 63.2 12.4 n/a 451 75
Serine (g) 13.1 0.0 5.1 n/a 0.3 6.6 0.8 n/a 26 4
Sodium (mg) 1,053.6 8.8 7,637.5 6,821.5 4,491.4 2,821.8 382.7 n/a 23,217 3,870
Starch n/a 0.0 152.2 n/a n/a n/a 0.0 n/a 152 25
Sucrose n/a 2.2 7.8 n/a 2.2 1.1 0.0 n/a 13 2
Sugar (g) 0.0 9.3 7.8 n/a 36.4 2.4 16.7 n/a 73 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.1 0.6 0.6 0.2 0.1 0.2 n/a 2 0
Threonine (g) 12.7 0.0 3.9 n/a 0.4 4.0 0.6 n/a 22 4
Tocopherol, alpha (mg) 5.6 0.0 0.9 n/a 12.2 1.3 2.1 n/a 22 4
Tocopherol, beta n/a 0.0 0.2 n/a 0.2 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 1.4 n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, gamma n/a 0.0 17.5 n/a 0.9 0.0 0.2 n/a 19 3
Total Fat (g) 181.1 0.2 19.9 1.4 1.5 150.6 94.4 n/a 449 75
Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 12.7 n/a 0.4 n/a n/a n/a n/a n/a 13 2
Tryptophan (g) 1.7 0.0 1.1 n/a 0.1 1.5 0.2 n/a 5 1
Tyrosine (g) 10.1 0.0 2.6 n/a 0.2 5.5 0.6 n/a 19 3
Valine (g) 16.1 0.0 4.9 n/a 0.2 7.6 0.8 n/a 30 5
Vitamin A, IU (IU) 0.0 4.4 0.0 6,634.4 3,711.4 4,553.1 2,980.4 n/a 17,884 2,981
Vitamin A, RAE (mcg) 0.0 0.0 0.0 340.2 188.6 1,204.2 842.0 n/a 2,575 429
Vitamin B-12 (mcg) 33.0 0.0 0.0 0.0 0.0 3.8 1.3 n/a 38 6
Vitamin B-6 (mg) 5.1 0.3 1.9 1.8 0.8 0.3 0.3 n/a 10 2
Vitamin C (mg) 0.0 16.3 102.1 105.5 60.0 0.0 4.3 n/a 288 48
Vitamin D (IU) 82.9 0.0 0.0 0.0 0.0 109.1 67.0 n/a 259 43
Water (g) 661.7 196.0 1,295.3 1,603.0 781.0 167.0 356.2 n/a 5,060 843
Zinc (mg) 78.4 0.4 11.1 2.2 1.7 14.1 1.8 n/a 110 18

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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