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    Nutritional Facts: Crock Pot Bean Dip With Meat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,184g)
    hamburger
    2 (220g)
    onions
    60 ounces (1,701g)
    refried beans
    60 ounces (1,701g)
    diced tomatoes with green chilies
    30 ounces (857g)
    tomato sauce
    16 ounces (454g)
    shredded cheddar cheese
    16 ounces (478g)
    sour cream
    1 to taste (0g)
    tortilla chips
    Total 1 serving
    Alanine (g) 20.5 0.0 3.9 n/a 0.4 3.2 0.5 n/a 28 5
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 21.3 0.2 5.8 n/a 0.3 4.3 0.5 n/a 32 5
    Ash (g) 14.4 0.8 34.2 23.6 17.1 17.9 4.1 n/a 112 19
    Aspartic acid (g) 29.5 0.2 11.3 n/a 1.7 7.3 1.1 n/a 51 9
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 260.4 50.6 561.3 340.2 111.4 3,276.2 526.2 n/a 5,126 854
    Calories 3,030.5 88.0 1,547.9 255.2 205.7 1,831.2 923.3 n/a 7,882 1,314
    Calories (kj) 12,702.2 365.2 6,514.8 1,071.7 857.1 7,652.1 3,870.3 n/a 33,033 5,506
    Carbohydrates (g) 0.0 20.5 259.6 61.6 46.1 5.8 13.8 n/a 407 68
    Cholesterol (mg) 1,065.4 0.0 0.0 0.0 0.0 477.1 248.8 n/a 1,791 299
    Copper (mg) 1.1 0.1 2.8 1.5 1.0 0.1 0.1 n/a 7 1
    Cystine (g) 3.4 0.0 1.0 n/a 0.1 0.6 0.1 n/a 5 1
    Dietary Fiber (g) 0.0 3.7 86.8 n/a 12.9 0.0 0.0 n/a 103 17
    Folate (mcg) 118.4 41.8 187.1 153.1 94.3 81.8 33.5 n/a 710 118
    Folate, DFE (mcg) 118.4 41.8 187.1 153.1 94.3 81.8 33.5 n/a 710 118
    Folate, food (mcg) 118.4 41.8 187.1 153.1 94.3 81.8 33.5 n/a 710 118
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 2.8 0.0 n/a 14.2 n/a 0.0 n/a 17 3
    Galactose n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 4.3 0.0 n/a 20.0 n/a 0.0 n/a 24 4
    Glutamic acid (g) 49.2 0.6 14.2 n/a 5.5 27.7 2.7 n/a 100 17
    Glycine (g) 22.1 0.1 3.6 n/a 0.2 1.9 0.3 n/a 28 5
    Histidine (g) 10.7 0.0 2.6 n/a 0.2 4.0 0.4 n/a 18 3
    Hydroxyproline (g) 4.8 n/a n/a n/a n/a n/a n/a n/a 5 1
    Iron (mg) 34.7 0.5 28.4 4.4 8.7 3.1 0.8 n/a 81 13
    Isoleucine (g) 14.5 0.0 4.1 n/a 0.2 7.0 0.7 n/a 27 4
    Lactose n/a 0.0 0.0 n/a 0.0 1.0 16.7 n/a 18 3
    Leucine (g) 25.6 0.1 7.5 n/a 0.3 10.8 1.3 n/a 46 8
    Lysine (g) 27.2 0.1 6.4 n/a 0.4 9.4 1.1 n/a 45 7
    Magnesium (mg) 296.0 22.0 646.4 187.1 137.1 127.2 47.8 n/a 1,464 244
    Maltose n/a 0.0 0.0 n/a 0.0 0.7 0.0 n/a 1 0
    Manganese (mg) 0.1 0.3 5.6 2.2 0.9 0.0 0.1 n/a 9 2
    Methionine (g) 8.5 0.0 1.4 n/a 0.1 3.0 0.3 n/a 13 2
    Monounsaturated Fat (g) 78.0 0.0 6.5 0.2 0.2 42.7 24.2 n/a 152 25
    Niacin (mg) 74.8 0.3 7.2 10.9 8.4 0.4 0.5 n/a 102 17
    Pantothenic acid (mg) 9.6 0.3 3.7 2.5 2.6 1.9 1.6 n/a 22 4
    Phenylalanine (g) 12.8 0.1 5.1 n/a 0.3 6.0 0.6 n/a 25 4
    Phosphorus (mg) 2,817.5 63.8 1,888.1 238.2 222.9 2,326.5 550.2 n/a 8,107 1,351
    Phytosterols n/a 33.0 n/a n/a n/a n/a n/a n/a 33 6
    Polyunsaturated Fat (g) 5.7 0.0 5.6 0.5 0.6 4.3 4.0 n/a 21 3
    Potassium (mg) 4,818.1 321.2 5,715.4 1,820.2 2,837.1 445.3 674.5 n/a 16,632 2,772
    Proline (g) 16.6 0.0 4.0 n/a 0.2 12.8 1.3 n/a 35 6
    Protein (g) 328.3 2.4 92.0 11.7 11.3 113.1 9.9 n/a 569 95
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,172.4 832.4 n/a 2,005 334
    Riboflavin (mg) 2.3 0.1 0.3 0.3 0.6 1.7 0.8 n/a 6 1
    Saturated Fat (g) 68.9 0.1 6.7 0.2 0.2 95.8 55.0 n/a 227 38
    Selenium (mcg) 255.7 1.1 110.6 6.8 1.7 63.2 12.4 n/a 451 75
    Serine (g) 13.1 0.0 5.1 n/a 0.3 6.6 0.8 n/a 26 4
    Sodium (mg) 1,053.6 8.8 7,637.5 6,821.5 4,491.4 2,821.8 382.7 n/a 23,217 3,870
    Starch n/a 0.0 152.2 n/a n/a n/a 0.0 n/a 152 25
    Sucrose n/a 2.2 7.8 n/a 2.2 1.1 0.0 n/a 13 2
    Sugar (g) 0.0 9.3 7.8 n/a 36.4 2.4 16.7 n/a 73 12
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.1 0.6 0.6 0.2 0.1 0.2 n/a 2 0
    Threonine (g) 12.7 0.0 3.9 n/a 0.4 4.0 0.6 n/a 22 4
    Tocopherol, alpha (mg) 5.6 0.0 0.9 n/a 12.2 1.3 2.1 n/a 22 4
    Tocopherol, beta n/a 0.0 0.2 n/a 0.2 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 1.4 n/a 0.0 0.0 0.0 n/a 1 0
    Tocopherol, gamma n/a 0.0 17.5 n/a 0.9 0.0 0.2 n/a 19 3
    Total Fat (g) 181.1 0.2 19.9 1.4 1.5 150.6 94.4 n/a 449 75
    Trans-monoenoic Fat n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 12.7 n/a 0.4 n/a n/a n/a n/a n/a 13 2
    Tryptophan (g) 1.7 0.0 1.1 n/a 0.1 1.5 0.2 n/a 5 1
    Tyrosine (g) 10.1 0.0 2.6 n/a 0.2 5.5 0.6 n/a 19 3
    Valine (g) 16.1 0.0 4.9 n/a 0.2 7.6 0.8 n/a 30 5
    Vitamin A, IU (IU) 0.0 4.4 0.0 6,634.4 3,711.4 4,553.1 2,980.4 n/a 17,884 2,981
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 340.2 188.6 1,204.2 842.0 n/a 2,575 429
    Vitamin B-12 (mcg) 33.0 0.0 0.0 0.0 0.0 3.8 1.3 n/a 38 6
    Vitamin B-6 (mg) 5.1 0.3 1.9 1.8 0.8 0.3 0.3 n/a 10 2
    Vitamin C (mg) 0.0 16.3 102.1 105.5 60.0 0.0 4.3 n/a 288 48
    Vitamin D (IU) 82.9 0.0 0.0 0.0 0.0 109.1 67.0 n/a 259 43
    Water (g) 661.7 196.0 1,295.3 1,603.0 781.0 167.0 356.2 n/a 5,060 843
    Zinc (mg) 78.4 0.4 11.1 2.2 1.7 14.1 1.8 n/a 110 18

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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