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Nutritional Facts: Strawberries N Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (596g)
angel food cake
1/4 cup (80g)
seedless strawberry jam
8 ounces (0g)
fat-free cool whip
1 1/2 cups (216g)
fresh strawberries
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 1.9 0.0 n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 1.4 1 0
Arginine (g) 1.9 0.0 n/a 0.1 n/a 2 0
Ash (g) 11.9 0.2 n/a 0.9 0.0 13 2
Aspartic acid (g) 3.3 0.1 n/a 0.3 n/a 4 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 500.6 16.0 n/a 34.6 0.5 552 69
Calories 1,531.7 222.4 n/a 69.1 12.1 1,835 229
Calories (kj) 6,407.0 930.4 n/a 293.8 50.6 7,682 960
Carbohydrates (g) 349.9 55.1 n/a 16.6 0.5 422 53
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.4 0.1 n/a 0.1 0.0 1 0
Cystine (g) 0.9 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 1.2 0.9 n/a 4.3 0.0 6 1
Folate (mcg) 113.2 8.8 n/a 51.8 0.0 174 22
Folate, DFE (mcg) 172.8 8.8 n/a 51.8 0.0 233 29
Folate, food (mcg) 29.8 8.8 n/a 51.8 0.0 90 11
Folic acid (mcg) 83.4 0.0 n/a 0.0 0.0 83 10
Fructose n/a n/a n/a 5.3 n/a 5 1
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 4.3 n/a 4 1
Glutamic acid (g) 5.9 0.1 n/a 0.2 n/a 6 1
Glycine (g) 1.3 0.0 n/a 0.1 n/a 1 0
Histidine (g) 0.8 0.0 n/a 0.0 n/a 1 0
Iron (mg) 1.4 0.4 n/a 0.9 0.0 3 0
Isoleucine (g) 1.9 0.0 n/a 0.0 n/a 2 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.0 0.0 n/a 0.1 n/a 3 0
Lysine (g) 2.3 0.0 n/a 0.1 n/a 2 0
Magnesium (mg) 47.7 3.2 n/a 28.1 0.5 79 10
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 n/a 0.8 0.0 1 0
Methionine (g) 1.1 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 n/a 0.1 0.0 0 0
Niacin (mg) 1.0 0.0 n/a 0.8 0.0 2 0
Pantothenic acid (mg) 0.7 0.0 n/a 0.3 0.0 1 0
Phenylalanine (g) 2.0 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 1,382.7 15.2 n/a 51.8 0.3 1,450 181
Phytosterols n/a 9.6 n/a 25.9 n/a 36 4
Polyunsaturated Fat (g) 0.7 0.0 n/a 0.3 0.0 1 0
Potassium (mg) 804.6 61.6 n/a 330.5 6.2 1,203 150
Proline (g) 1.8 0.0 n/a 0.0 n/a 2 0
Protein (g) 36.4 0.3 n/a 1.4 0.0 38 5
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 1.2 0.1 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.3 0.0 n/a 0.0 0.0 0 0
Selenium (mcg) 91.2 1.6 n/a 0.9 0.0 94 12
Serine (g) 2.4 0.0 n/a 0.1 n/a 2 0
Sodium (mg) 3,045.6 25.6 n/a 2.2 0.4 3,074 384
Starch n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a 1.0 n/a 1 0
Sugar (g) 181.8 38.8 n/a 10.6 0.5 232 29
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 n/a 0.1 0.0 1 0
Threonine (g) 1.5 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.1 n/a 0.6 0.0 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 n/a 0 0
Total Fat (g) 1.8 0.1 n/a 0.6 0.0 2 0
Tryptophan (g) 0.5 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 1.3 0.0 n/a 0.0 n/a 1 0
Valine (g) 2.2 0.0 n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 n/a 25.9 0.0 26 3
Vitamin A, RAE (mcg) 0.0 0.0 n/a 2.2 0.0 2 0
Vitamin B-12 (mcg) 0.2 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0.0 0 0
Vitamin C (mg) 0.0 7.0 n/a 127.0 0.0 134 17
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 196.1 24.4 n/a 196.5 2.2 419 52
Zinc (mg) 0.8 0.0 n/a 0.3 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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