Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken, Sausage & Rice Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    sausages
    1/2 lb (228g)
    boneless skinless chicken thighs
    1 to taste (100g)
    vegetable oil cooking spray
    1 1/2 cups (240g)
    onions
    2 sprigs (0g)
    thyme
    1/3 cup (34g)
    celery
    1/3 cup (43g)
    carrots
    29 ounces (822g)
    fat-free chicken broth
    3 1/2 ounces (99g)
    brown rice
    1 tablespoon (4g)
    fresh parsley
    1/4 teaspoon (2g)
    salt
    1/8 teaspoon (0g)
    black pepper
    Total 1 serving
    Alanine (g) 1.0 2.4 n/a 0.1 n/a 0.0 0.0 0.2 0.5 0.0 0.0 0.0 4 1
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 2.7 n/a 0.2 n/a 0.0 0.0 0.1 0.6 0.0 0.0 0.0 5 1
    Ash (g) 2.6 2.2 n/a 0.8 n/a 0.3 0.4 8.6 1.5 0.1 1.5 0.0 18 4
    Aspartic acid (g) 1.5 4.0 n/a 0.2 n/a 0.0 0.1 0.2 0.7 0.0 0.0 0.0 7 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.2 22.8 n/a 55.2 n/a 13.5 14.1 32.9 22.8 5.2 0.4 1.3 178 45
    Calories 344.7 270.8 n/a 96.0 n/a 5.4 17.5 32.9 367.2 1.4 0.0 0.7 1,137 284
    Calories (kj) 1,441.3 1,133.2 n/a 398.4 n/a 22.5 73.7 148.0 1,536.1 5.7 0.0 3.0 4,762 1,191
    Carbohydrates (g) 0.0 0.0 n/a 22.4 n/a 1.0 4.1 1.2 76.6 0.2 0.0 0.2 106 26
    Cholesterol (mg) 81.6 188.9 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 271 68
    Copper (mg) 0.1 0.2 n/a 0.1 n/a 0.0 0.0 0.2 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.2 0.6 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 4.1 n/a 0.5 1.2 0.0 3.5 0.1 0.0 0.1 9 2
    Folate (mcg) 1.1 22.8 n/a 45.6 n/a 12.1 8.1 8.2 19.8 5.8 0.0 0.0 124 31
    Folate, DFE (mcg) 1.1 22.8 n/a 45.6 n/a 12.1 8.1 n/a 19.8 5.8 0.0 0.0 115 29
    Folate, food (mcg) 1.1 22.8 n/a 45.6 n/a 12.1 8.1 8.2 19.8 5.8 0.0 0.0 124 31
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 3.1 n/a 0.2 0.2 0.0 n/a n/a n/a 0.0 4 1
    Galactose n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 4.7 n/a 0.2 0.3 1.2 n/a n/a n/a 0.0 6 2
    Glutamic acid (g) 2.5 6.7 n/a 0.6 n/a 0.0 0.2 2.3 1.6 0.0 0.0 0.0 14 3
    Glycine (g) 1.1 2.2 n/a 0.1 n/a 0.0 0.0 0.2 0.4 0.0 0.0 0.0 4 1
    Histidine (g) 0.6 1.4 n/a 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 2 1
    Hydroxyproline (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.3 2.4 n/a 0.5 n/a 0.1 0.1 1.2 1.5 0.2 0.0 0.0 7 2
    Isoleucine (g) 0.7 2.4 n/a 0.0 n/a 0.0 0.0 0.1 0.3 0.0 0.0 0.0 4 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 1.2 3.4 n/a 0.1 n/a 0.0 0.0 0.1 0.7 0.0 0.0 0.0 5 1
    Lysine (g) 1.4 3.8 n/a 0.1 n/a 0.0 0.0 0.2 0.3 0.0 0.0 0.0 6 1
    Magnesium (mg) 15.9 54.6 n/a 24.0 n/a 3.7 5.1 8.2 141.9 1.9 0.0 0.5 256 64
    Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 n/a 0.3 n/a 0.0 0.1 0.1 3.7 0.0 0.0 0.0 4 1
    Methionine (g) 0.4 1.2 n/a 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 2 0
    Monounsaturated Fat (g) 13.4 2.8 n/a 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 17 4
    Niacin (mg) 5.3 14.4 n/a 0.3 n/a 0.1 0.4 4.6 5.1 0.0 0.0 0.0 30 8
    Pantothenic acid (mg) 0.8 2.8 n/a 0.3 n/a 0.1 0.1 1.0 1.5 0.0 0.0 0.0 7 2
    Phenylalanine (g) 0.6 1.8 n/a 0.1 n/a 0.0 0.0 0.1 0.4 0.0 0.0 0.0 3 1
    Phosphorus (mg) 153.1 382.3 n/a 69.6 n/a 8.1 14.9 90.4 330.4 2.2 0.0 0.5 1,052 263
    Phytosterols n/a n/a n/a 36.0 n/a 2.0 n/a n/a n/a 0.2 0.0 0.3 38 10
    Polyunsaturated Fat (g) 4.0 2.2 n/a 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 7 2
    Potassium (mg) 281.2 525.6 n/a 350.4 n/a 87.4 136.4 246.6 221.3 21.1 0.1 3.8 1,874 469
    Proline (g) 0.8 1.8 n/a 0.0 n/a 0.0 0.0 0.1 0.4 0.0 0.0 0.0 3 1
    Protein (g) 17.1 44.7 n/a 2.6 n/a 0.2 0.4 4.4 7.9 0.1 0.0 0.0 78 19
    Retinol (mcg) 12.5 45.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 58 14
    Riboflavin (mg) 0.1 0.4 n/a 0.1 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 10.0 2.3 n/a 0.1 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 13 3
    Selenium (mcg) 0.0 30.7 n/a 1.2 n/a 0.1 0.0 18.1 23.2 0.0 0.0 0.0 73 18
    Serine (g) 0.6 1.5 n/a 0.1 n/a 0.0 0.0 0.1 0.4 0.0 0.0 0.0 3 1
    Sodium (mg) 721.2 195.7 n/a 9.6 n/a 26.9 29.4 3,362.6 6.9 2.1 581.4 0.1 4,936 1,234
    Starch n/a n/a n/a 0.0 n/a 0.0 0.6 0.0 n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a 2.4 n/a 0.0 1.5 0.0 0.8 n/a n/a 0.0 5 1
    Sugar (g) 0.0 0.0 n/a 10.2 n/a 0.6 2.0 1.2 0.8 0.0 0.0 0.0 15 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.2 n/a 0.1 n/a 0.0 0.0 0.1 0.4 0.0 0.0 0.0 1 0
    Threonine (g) 0.7 1.9 n/a 0.1 n/a 0.0 0.1 0.1 0.3 0.0 0.0 0.0 3 1
    Tocopherol, alpha (mg) 0.2 0.7 n/a 0.0 n/a 0.1 0.3 n/a 1.2 0.0 0.0 0.0 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Total Fat (g) 30.1 8.9 n/a 0.2 n/a 0.1 0.1 1.4 2.9 0.0 0.0 0.0 44 11
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.2 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.5 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.5 1.5 n/a 0.0 n/a 0.0 0.0 0.1 0.3 0.0 0.0 0.0 2 1
    Valine (g) 0.8 2.2 n/a 0.1 n/a 0.0 0.0 0.1 0.5 0.0 0.0 0.0 4 1
    Vitamin A, IU (IU) 85.1 147.9 n/a 4.8 n/a 151.0 7,120.8 n/a 0.0 320.1 0.0 1.6 7,831 1,958
    Vitamin A, RAE (mcg) 14.7 45.5 n/a 0.0 n/a 7.4 355.9 n/a 0.0 16.0 0.0 0.1 440 110
    Vitamin B-12 (mcg) 1.0 0.8 n/a 0.0 n/a 0.0 0.0 1.6 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.3 0.8 n/a 0.3 n/a 0.0 0.1 0.1 0.5 0.0 0.0 0.0 2 1
    Vitamin C (mg) 0.8 0.0 n/a 17.8 n/a 1.0 2.5 0.0 0.0 5.1 0.0 0.0 27 7
    Vitamin D (IU) 59.0 11.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 70 18
    Water (g) 63.8 172.5 n/a 213.9 n/a 32.1 37.6 806.5 10.3 3.3 0.0 0.0 1,340 335
    Zinc (mg) 2.5 4.3 n/a 0.4 n/a 0.0 0.1 0.2 2.0 0.0 0.0 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken, Sausage & Rice Soup.


    Over 475,000 Recipes

    Food.com Network of Sites