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Nutritional Facts: Sesame Chicken Strips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (170g)
honey
1/4 cup (62g)
orange juice
2 tablespoons (36g)
soy sauce
1 envelope (0g)
salad dressing mix
4 (472g)
boneless skinless chicken breasts
Total 1 serving
Alanine (g) 0.0 0.0 0.2 n/a 5.8 6 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 0.1 n/a 6.8 7 2
Ash (g) 0.3 0.2 6.4 n/a 5.4 12 3
Aspartic acid (g) 0.0 0.0 0.3 n/a 9.4 10 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 10.2 6.8 7.2 n/a 23.6 48 12
Calories 515.3 27.9 21.6 n/a 538.1 1,103 276
Calories (kj) 2,156.0 116.6 90.4 n/a 2,251.4 4,614 1,154
Carbohydrates (g) 139.7 6.4 2.0 n/a 0.0 148 37
Cholesterol (mg) 0.0 0.0 0.0 n/a 302.1 302 76
Copper (mg) 0.1 0.0 0.0 n/a 0.1 0 0
Cystine (g) 0.0 0.0 0.0 n/a 1.0 1 0
Dietary Fiber (g) 0.3 0.1 0.3 n/a 0.0 1 0
Folate (mcg) 3.4 18.6 6.5 n/a 18.9 47 12
Folate, DFE (mcg) 3.4 18.6 6.5 n/a 18.9 47 12
Folate, food (mcg) 3.4 18.6 6.5 n/a 18.9 47 12
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 69.4 n/a n/a n/a n/a 69 17
Galactose (g) 5.3 n/a n/a n/a n/a 5 1
Glucose (dextrose) (g) 60.6 n/a n/a n/a n/a 61 15
Glutamic acid (g) 0.0 0.0 0.9 n/a 14.8 16 4
Glycine (g) 0.0 0.0 0.2 n/a 4.4 5 1
Histidine (g) 0.0 0.0 0.1 n/a 3.7 4 1
Iron (mg) 0.7 0.1 0.9 n/a 1.7 3 1
Isoleucine (g) 0.0 0.0 0.2 n/a 4.9 5 1
Leucine (g) 0.0 0.0 0.3 n/a 8.3 9 2
Lysine (g) 0.0 0.0 0.3 n/a 9.6 10 2
Magnesium (mg) 3.4 6.8 14.4 n/a 122.7 147 37
Maltose (g) 2.4 n/a n/a n/a n/a 2 1
Manganese (mg) 0.1 0.0 0.2 n/a 0.1 0 0
Methionine (g) 0.0 0.0 0.1 n/a 2.6 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 3.6 4 1
Niacin (mg) 0.2 0.2 1.4 n/a 49.2 51 13
Pantothenic acid (mg) 0.1 0.1 0.1 n/a 6.7 7 2
Phenylalanine (g) 0.0 0.0 0.2 n/a 4.0 4 1
Phosphorus (mg) 6.8 10.5 46.8 n/a 991.2 1,055 264
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 1.9 2 0
Potassium (mg) 88.1 124.0 76.3 n/a 1,746.4 2,035 509
Proline (g) 0.2 0.0 0.3 n/a 3.2 4 1
Protein (g) 0.5 0.4 3.8 n/a 100.2 105 26
Retinol (mcg) 0.0 0.0 0.0 n/a 42.5 42 11
Riboflavin (mg) 0.1 0.0 0.1 n/a 0.5 1 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 2.7 3 1
Selenium (mcg) 1.4 0.1 0.3 n/a 151.0 153 38
Serine (g) 0.0 0.0 0.2 n/a 3.8 4 1
Sodium (mg) 6.8 0.6 2,011.0 n/a 547.5 2,566 641
Sucrose (g) 1.5 n/a n/a n/a n/a 2 0
Sugar (g) 139.2 5.2 0.6 n/a 0.0 145 36
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0.3 0 0
Threonine (g) 0.0 0.0 0.1 n/a 4.5 5 1
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.9 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.4 0 0
Total Fat (g) 0.0 0.1 0.0 n/a 12.2 12 3
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.1 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a 1.3 1 0
Tyrosine (g) 0.0 0.0 0.1 n/a 3.6 4 1
Valine (g) 0.0 0.0 0.2 n/a 5.2 5 1
Vitamin A, IU (IU) 0.0 124.0 0.0 n/a 141.6 266 66
Vitamin A, RAE (mcg) 0.0 6.2 0.0 n/a 42.5 49 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.9 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 3.5 4 1
Vitamin C (mg) 0.8 31.0 0.0 n/a 5.7 38 9
Vitamin D (IU) 0.0 0.0 0.0 n/a 23.6 24 6
Water (g) 29.0 54.7 23.8 n/a 357.7 465 116
Zinc (mg) 0.4 0.0 0.2 n/a 2.7 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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