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Nutritional Facts: Turkey & Stuffing Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (296g)
boiling water
4 tablespoons (57g)
butter
4 cups (0g)
seasoned stuffing mix
1 cup (91g)
broccoli
2 cups (280g)
cooked turkey
10 3/4 ounces (305g)
cream of celery soup
1/2 cup (122g)
milk
1 cup (113g)
monterey jack cheese
1 cup (0g)
American cheese
Total 1 serving
Alanine n/a 0.0 n/a 0.1 5.1 0.1 0.1 0.8 n/a 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0.2 5.7 0.1 0.1 1.0 n/a 7 1
Ash (g) 0.3 1.2 n/a 0.8 2.9 6.8 0.9 4.0 n/a 17 3
Aspartic acid n/a 0.0 n/a 0.3 8.0 0.3 0.3 1.8 n/a 11 2
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 8.9 13.6 n/a 42.8 70.0 97.6 145.2 843.0 n/a 1,221 204
Calories 0.0 407.3 n/a 30.9 476.0 219.5 78.1 421.5 n/a 1,633 272
Calories (kj) 0.0 1,703.4 n/a 128.3 1,990.8 917.8 327.0 1,765.1 n/a 6,832 1,139
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 n/a 6.0 0.0 21.4 5.7 0.8 n/a 34 6
Cholesterol (mg) 0.0 122.1 n/a 0.0 212.8 33.5 17.1 100.6 n/a 486 81
Copper (mg) 0.0 0.0 n/a 0.0 0.3 0.3 0.0 0.0 n/a 1 0
Cystine n/a 0.0 n/a 0.0 0.9 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 2.4 0.0 1.8 0.0 0.0 n/a 4 1
Folate (mcg) 0.0 1.7 n/a 57.3 19.6 6.1 6.1 20.3 n/a 111 19
Folate, DFE (mcg) 0.0 1.7 n/a 57.3 19.6 6.1 6.1 20.3 n/a 111 19
Folate, food (mcg) 0.0 1.7 n/a 57.3 19.6 6.1 6.1 20.3 n/a 111 19
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.1 n/a 0.5 13.4 0.9 0.8 6.8 n/a 23 4
Glycine n/a 0.0 n/a 0.1 4.1 0.1 0.1 0.5 n/a 5 1
Histidine n/a 0.0 n/a 0.1 2.6 0.1 0.1 1.0 n/a 4 1
Iron (mg) 0.0 0.0 n/a 0.7 5.0 1.5 0.1 0.8 n/a 8 1
Isoleucine n/a 0.0 n/a 0.1 4.3 0.2 0.2 1.7 n/a 7 1
Lactose n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.1 6.5 0.3 0.4 2.6 n/a 10 2
Lysine n/a 0.0 n/a 0.1 7.7 0.2 0.3 2.3 n/a 11 2
Magnesium (mg) 3.0 1.1 n/a 19.1 72.8 15.2 15.9 30.5 n/a 158 26
Maltose n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.2 0.1 0.6 0.0 0.0 n/a 1 0
Methionine n/a 0.0 n/a 0.0 2.4 0.1 0.1 0.7 n/a 3 1
Monounsaturated Fat (g) 0.0 11.9 n/a 0.0 3.1 3.1 1.3 9.9 n/a 29 5
Niacin (mg) 0.0 0.0 n/a 0.6 15.2 0.8 0.1 0.1 n/a 17 3
Pantothenic acid (mg) 0.0 0.1 n/a 0.5 2.6 2.8 0.4 0.2 n/a 7 1
Phenylalanine n/a 0.0 n/a 0.1 3.3 0.2 0.2 1.5 n/a 5 1
Phosphorus (mg) 0.0 13.6 n/a 60.1 596.4 91.5 113.5 501.7 n/a 1,377 229
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 1.7 n/a 0.0 4.2 6.1 0.2 1.0 n/a 13 2
Potassium (mg) 3.0 13.6 n/a 287.6 834.4 298.8 184.2 91.5 n/a 1,713 286
Proline n/a 0.0 n/a 0.1 3.4 0.3 0.4 3.1 n/a 7 1
Protein (g) 0.0 0.5 n/a 2.6 82.1 4.0 4.0 27.7 n/a 121 20
Retinol (mcg) 0.0 381.1 n/a 0.0 0.0 27.4 37.8 217.0 n/a 663 111
Riboflavin (mg) 0.0 0.0 n/a 0.1 0.5 0.1 0.2 0.4 n/a 1 0
Saturated Fat (g) 0.0 29.2 n/a 0.0 4.1 3.4 2.8 21.5 n/a 61 10
Selenium (mcg) 0.0 0.6 n/a 2.3 103.0 5.5 2.4 16.4 n/a 130 22
Serine n/a 0.0 n/a 0.1 3.7 0.2 0.2 1.6 n/a 6 1
Sodium (mg) 8.9 405.6 n/a 30.0 196.0 1,573.4 59.8 605.7 n/a 2,879 480
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 n/a 1.5 0.0 4.1 n/a 0.6 n/a 6 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 0.2 0.1 0.0 0.0 n/a 0 0
Threonine n/a 0.0 n/a 0.1 3.7 0.1 0.2 1.0 n/a 5 1
Tocopherol, alpha (mg) 0.0 1.3 n/a 0.7 0.9 4.2 n/a 0.3 n/a 7 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 46.1 n/a 0.3 13.9 13.6 4.5 34.2 n/a 113 19
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan n/a 0.0 n/a 0.0 0.9 0.0 0.1 0.4 n/a 1 0
Tyrosine n/a 0.0 n/a 0.0 3.2 0.1 0.2 1.3 n/a 5 1
Valine n/a 0.0 n/a 0.1 4.4 0.2 0.3 1.8 n/a 7 1
Vitamin A, IU (IU) 0.0 1,419.4 n/a 566.9 0.0 859.9 168.4 869.0 n/a 3,884 647
Vitamin A, RAE (mcg) 0.0 388.5 n/a 28.2 0.0 67.1 40.3 223.7 n/a 748 125
Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 1.0 0.1 0.4 0.9 n/a 3 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.2 1.3 0.0 0.1 0.1 n/a 2 0
Vitamin C (mg) 0.0 0.0 n/a 81.2 0.0 0.6 1.8 0.0 n/a 84 14
Vitamin D (IU) 0.0 34.1 n/a 0.0 22.4 0.0 n/a 24.9 n/a 81 14
Water (g) 296.0 9.0 n/a 81.3 181.7 259.1 107.0 46.3 n/a 980 163
Zinc (mg) 0.0 0.1 n/a 0.4 8.7 0.4 0.5 3.4 n/a 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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