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    Nutritional Facts: Turkey & Stuffing Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (296g)
    boiling water
    4 tablespoons (57g)
    butter
    4 cups (0g)
    seasoned stuffing mix
    1 cup (91g)
    broccoli
    2 cups (280g)
    cooked turkey
    10 3/4 ounces (305g)
    cream of celery soup
    1/2 cup (122g)
    milk
    1 cup (113g)
    monterey jack cheese
    1 cup (0g)
    American cheese
    Total 1 serving
    Alanine n/a 0.0 n/a 0.1 5.1 0.1 0.1 0.8 n/a 6 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.0 n/a 0.2 5.7 0.1 0.1 1.0 n/a 7 1
    Ash (g) 0.3 1.2 n/a 0.8 2.9 6.8 0.9 4.0 n/a 17 3
    Aspartic acid n/a 0.0 n/a 0.3 8.0 0.3 0.3 1.8 n/a 11 2
    Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 8.9 13.6 n/a 42.8 70.0 97.6 145.2 843.0 n/a 1,221 204
    Calories 0.0 407.3 n/a 30.9 476.0 219.5 78.1 421.5 n/a 1,633 272
    Calories (kj) 0.0 1,703.4 n/a 128.3 1,990.8 917.8 327.0 1,765.1 n/a 6,832 1,139
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 n/a 6.0 0.0 21.4 5.7 0.8 n/a 34 6
    Cholesterol (mg) 0.0 122.1 n/a 0.0 212.8 33.5 17.1 100.6 n/a 486 81
    Copper (mg) 0.0 0.0 n/a 0.0 0.3 0.3 0.0 0.0 n/a 1 0
    Cystine n/a 0.0 n/a 0.0 0.9 0.0 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a 2.4 0.0 1.8 0.0 0.0 n/a 4 1
    Folate (mcg) 0.0 1.7 n/a 57.3 19.6 6.1 6.1 20.3 n/a 111 19
    Folate, DFE (mcg) 0.0 1.7 n/a 57.3 19.6 6.1 6.1 20.3 n/a 111 19
    Folate, food (mcg) 0.0 1.7 n/a 57.3 19.6 6.1 6.1 20.3 n/a 111 19
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a 0.1 n/a 0.5 13.4 0.9 0.8 6.8 n/a 23 4
    Glycine n/a 0.0 n/a 0.1 4.1 0.1 0.1 0.5 n/a 5 1
    Histidine n/a 0.0 n/a 0.1 2.6 0.1 0.1 1.0 n/a 4 1
    Iron (mg) 0.0 0.0 n/a 0.7 5.0 1.5 0.1 0.8 n/a 8 1
    Isoleucine n/a 0.0 n/a 0.1 4.3 0.2 0.2 1.7 n/a 7 1
    Lactose n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 n/a 0.1 6.5 0.3 0.4 2.6 n/a 10 2
    Lysine n/a 0.0 n/a 0.1 7.7 0.2 0.3 2.3 n/a 11 2
    Magnesium (mg) 3.0 1.1 n/a 19.1 72.8 15.2 15.9 30.5 n/a 158 26
    Maltose n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.2 0.1 0.6 0.0 0.0 n/a 1 0
    Methionine n/a 0.0 n/a 0.0 2.4 0.1 0.1 0.7 n/a 3 1
    Monounsaturated Fat (g) 0.0 11.9 n/a 0.0 3.1 3.1 1.3 9.9 n/a 29 5
    Niacin (mg) 0.0 0.0 n/a 0.6 15.2 0.8 0.1 0.1 n/a 17 3
    Pantothenic acid (mg) 0.0 0.1 n/a 0.5 2.6 2.8 0.4 0.2 n/a 7 1
    Phenylalanine n/a 0.0 n/a 0.1 3.3 0.2 0.2 1.5 n/a 5 1
    Phosphorus (mg) 0.0 13.6 n/a 60.1 596.4 91.5 113.5 501.7 n/a 1,377 229
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 1.7 n/a 0.0 4.2 6.1 0.2 1.0 n/a 13 2
    Potassium (mg) 3.0 13.6 n/a 287.6 834.4 298.8 184.2 91.5 n/a 1,713 286
    Proline n/a 0.0 n/a 0.1 3.4 0.3 0.4 3.1 n/a 7 1
    Protein (g) 0.0 0.5 n/a 2.6 82.1 4.0 4.0 27.7 n/a 121 20
    Retinol (mcg) 0.0 381.1 n/a 0.0 0.0 27.4 37.8 217.0 n/a 663 111
    Riboflavin (mg) 0.0 0.0 n/a 0.1 0.5 0.1 0.2 0.4 n/a 1 0
    Saturated Fat (g) 0.0 29.2 n/a 0.0 4.1 3.4 2.8 21.5 n/a 61 10
    Selenium (mcg) 0.0 0.6 n/a 2.3 103.0 5.5 2.4 16.4 n/a 130 22
    Serine n/a 0.0 n/a 0.1 3.7 0.2 0.2 1.6 n/a 6 1
    Sodium (mg) 8.9 405.6 n/a 30.0 196.0 1,573.4 59.8 605.7 n/a 2,879 480
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 n/a 1.5 0.0 4.1 n/a 0.6 n/a 6 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.1 0.2 0.1 0.0 0.0 n/a 0 0
    Threonine n/a 0.0 n/a 0.1 3.7 0.1 0.2 1.0 n/a 5 1
    Tocopherol, alpha (mg) 0.0 1.3 n/a 0.7 0.9 4.2 n/a 0.3 n/a 7 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 0.0 46.1 n/a 0.3 13.9 13.6 4.5 34.2 n/a 113 19
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan n/a 0.0 n/a 0.0 0.9 0.0 0.1 0.4 n/a 1 0
    Tyrosine n/a 0.0 n/a 0.0 3.2 0.1 0.2 1.3 n/a 5 1
    Valine n/a 0.0 n/a 0.1 4.4 0.2 0.3 1.8 n/a 7 1
    Vitamin A, IU (IU) 0.0 1,419.4 n/a 566.9 0.0 859.9 168.4 869.0 n/a 3,884 647
    Vitamin A, RAE (mcg) 0.0 388.5 n/a 28.2 0.0 67.1 40.3 223.7 n/a 748 125
    Vitamin B-12 (mcg) 0.0 0.1 n/a 0.0 1.0 0.1 0.4 0.9 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.2 1.3 0.0 0.1 0.1 n/a 2 0
    Vitamin C (mg) 0.0 0.0 n/a 81.2 0.0 0.6 1.8 0.0 n/a 84 14
    Vitamin D (IU) 0.0 34.1 n/a 0.0 22.4 0.0 n/a 24.9 n/a 81 14
    Water (g) 296.0 9.0 n/a 81.3 181.7 259.1 107.0 46.3 n/a 980 163
    Zinc (mg) 0.0 0.1 n/a 0.4 8.7 0.4 0.5 3.4 n/a 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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