Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (126g) graham cracker crumbs |
3 tablespoons (38g) sugar |
6 tablespoons (85g) unsalted butter |
5 large (85g) egg yolks |
14 ounces (418g) whole milk |
2 cups (476g) heavy cream |
2 tablespoons (30g) heavy cream |
1/2 cup (124g) sour orange juice |
1 tablespoon (6g) orange zest |
1 1/2 tablespoons (9g) orange zest |
1 teaspoon (3g) confectioners' sugar |
8 (0g) mint leaves |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.0 | 0.7 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.4 | n/a | 0.0 | 0.9 | 0.3 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Ash (g) | 2.3 | 0.0 | 0.0 | 1.5 | 2.8 | 2.1 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Aspartic acid (g) | 0.4 | n/a | 0.1 | 1.3 | 1.0 | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 30.2 | 0.4 | 20.4 | 109.7 | 472.9 | 309.4 | 19.5 | 13.6 | 9.7 | 14.5 | 0.0 | 1.0 | 1,001 | 125 |
| Calories | 533.0 | 146.3 | 610.9 | 273.7 | 255.3 | 1,642.2 | 103.5 | 55.8 | 5.8 | 8.7 | 9.7 | 0.3 | 3,645 | 456 |
| Calories (kj) | 2,230.2 | 611.6 | 2,555.1 | 1,144.1 | 1,067.1 | 6,868.7 | 432.9 | 233.1 | 24.3 | 36.5 | 40.7 | 1.2 | 15,245 | 1,906 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 96.8 | 37.8 | 0.1 | 3.1 | 20.1 | 13.3 | 0.8 | 12.9 | 1.5 | 2.3 | 2.5 | 0.1 | 191 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 183.2 | 922.3 | 41.8 | 652.1 | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,840 | 230 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 1.0 | 0.0 | 0.0 | 5 | 1 |
| Folate (mcg) | 58.0 | 0.0 | 2.6 | 124.1 | 20.9 | 19.0 | 1.2 | 37.2 | 1.8 | 2.7 | 0.0 | 0.5 | 268 | 33 |
| Folate, DFE (mcg) | 83.2 | 0.0 | 2.6 | 124.1 | 20.9 | 19.0 | 1.2 | 37.2 | 1.8 | 2.7 | 0.0 | 0.5 | 293 | 37 |
| Folate, food (mcg) | 21.4 | 0.0 | 2.6 | 124.1 | 20.9 | 19.0 | 1.2 | 37.2 | 1.8 | 2.7 | 0.0 | 0.5 | 231 | 29 |
| Folic acid (mcg) | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 5 |
| Fructose | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 2.9 | n/a | 0.2 | 1.7 | 2.7 | 2.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 10 | 1 |
| Glycine (g) | 0.3 | n/a | 0.0 | 0.4 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | 0.4 | 0.3 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Iron (mg) | 4.7 | 0.0 | 0.0 | 2.3 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | 0.7 | 0.7 | 0.6 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.1 | 21.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 21 | 3 |
| Leucine (g) | 0.6 | n/a | 0.1 | 1.2 | 1.1 | 1.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Lysine (g) | 0.2 | n/a | 0.1 | 1.0 | 0.6 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 37.8 | 0.0 | 1.7 | 4.3 | 41.8 | 33.3 | 2.1 | 13.6 | 1.3 | 2.0 | 0.0 | 0.3 | 138 | 17 |
| Maltose | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 5.1 | 0.0 | 17.9 | 10.0 | 3.4 | 50.9 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91 | 11 |
| Niacin (mg) | 5.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 6 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.1 | 2.5 | 1.6 | 1.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | 0.6 | 0.6 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Phosphorus (mg) | 131.0 | 0.0 | 20.4 | 331.5 | 351.5 | 295.1 | 18.6 | 21.1 | 1.3 | 1.9 | 0.0 | 0.3 | 1,173 | 147 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 3.1 | n/a | 0.1 | 5 | 1 |
| Polyunsaturated Fat (g) | 4.8 | 0.0 | 2.6 | 3.6 | 0.8 | 6.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Potassium (mg) | 170.1 | 0.8 | 20.4 | 92.7 | 552.4 | 357.0 | 22.5 | 248.0 | 12.7 | 19.1 | 0.1 | 2.3 | 1,498 | 187 |
| Proline (g) | 1.0 | n/a | 0.1 | 0.5 | 1.4 | 0.9 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Protein (g) | 8.7 | 0.0 | 0.7 | 13.5 | 13.2 | 9.8 | 0.6 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 48 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 571.7 | 315.4 | 188.3 | 1,927.8 | 121.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,125 | 391 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.4 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 1.9 | 0.0 | 43.8 | 8.1 | 7.8 | 109.6 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 178 | 22 |
| Selenium (mcg) | 12.9 | 0.2 | 0.9 | 47.6 | 15.5 | 2.4 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 80 | 10 |
| Serine (g) | 0.4 | n/a | 0.0 | 1.1 | 0.4 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Sodium (mg) | 601.0 | 0.4 | 9.4 | 40.8 | 179.9 | 180.9 | 11.4 | 1.2 | 0.2 | 0.3 | 0.1 | 0.1 | 1,026 | 128 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 37.7 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 38 | 5 |
| Sugar (g) | 39.2 | 37.7 | 0.1 | 0.5 | 21.1 | 0.5 | 0.0 | 10.4 | n/a | n/a | 2.4 | n/a | 112 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | 0.6 | 0.6 | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 2.0 | 2.2 | 0.3 | 5.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 12.7 | 0.0 | 69.1 | 22.6 | 13.6 | 176.1 | 11.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 305 | 38 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | 0.6 | 0.6 | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Valine (g) | 0.4 | n/a | 0.0 | 0.8 | 0.8 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 2.5 | 0.0 | 2,129.1 | 1,225.7 | 677.9 | 6,997.2 | 441.0 | 248.0 | 25.2 | 37.8 | 0.0 | 17.0 | 11,801 | 1,475 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 582.8 | 323.9 | 192.5 | 1,956.4 | 123.3 | 12.4 | 1.3 | 1.9 | 0.0 | 0.8 | 3,195 | 399 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 1.7 | 1.9 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.2 | 62.0 | 8.2 | 12.2 | 0.0 | 0.1 | 86 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 51.1 | 185.3 | 213.4 | 128.5 | 8.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 586 | 73 |
| Water (g) | 5.5 | 0.0 | 15.3 | 44.5 | 368.8 | 274.7 | 17.3 | 109.5 | 4.4 | 6.5 | 0.0 | 0.3 | 847 | 106 |
| Zinc (mg) | 1.0 | 0.0 | 0.1 | 2.0 | 1.5 | 1.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
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