Nutritional Facts: Pecan Fingers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (128g)
Bisquick
1/4 cup (57g)
butter
1/4 cup (27g)
pecans
1 tablespoon (13g)
granulated sugar
1/2 teaspoon (2g)
vanilla
3 tablespoons (44g)
boiling water
1/2 cup (100g)
granulated sugar
Total 1 serving
Alanine (g) 0.3 0.0 0.1 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine (g) 0.4 0.0 0.3 n/a n/a n/a n/a 1 0
Ash (g) 5.1 1.2 0.4 0.0 0.0 0.0 0.0 7 1
Aspartic acid (g) 0.5 0.0 0.3 n/a n/a n/a n/a 1 0
Beta-sitosterol n/a 2.3 24.3 n/a n/a n/a n/a 27 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 229.1 13.6 19.1 0.1 0.2 1.3 1.0 265 44
Calories 547.8 406.9 188.3 48.8 6.0 0.0 387.0 1,585 264
Calories (kj) 2,291.2 1,701.9 787.3 203.9 25.3 0.0 1,618.0 6,628 1,105
Campesterol n/a 0.0 1.4 n/a n/a n/a n/a 1 0
Carbohydrates (g) 81.0 0.0 3.8 12.6 0.3 0.0 100.0 198 33
Cholesterol (mg) 2.6 122.0 0.0 0.0 0.0 0.0 0.0 125 21
Copper (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 2.7 0.0 2.6 0.0 0.0 0.0 0.0 5 1
Folate (mcg) 160.0 1.7 6.0 0.0 0.0 0.0 0.0 168 28
Folate, DFE (mcg) 265.0 1.7 6.0 0.0 0.0 0.0 0.0 273 45
Folate, food (mcg) 10.2 1.7 6.0 0.0 0.0 0.0 0.0 18 3
Folic acid (mcg) 149.8 0.0 0.0 0.0 0.0 0.0 0.0 150 25
Fructose n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 3.3 0.1 0.5 n/a n/a n/a n/a 4 1
Glycine (g) 0.4 0.0 0.1 n/a n/a n/a n/a 0 0
Histidine (g) 0.2 0.0 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 3.5 0.0 0.7 0.0 0.0 0.0 0.1 4 1
Isoleucine (g) 0.4 0.0 0.1 n/a n/a n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.7 0.0 0.2 n/a n/a n/a n/a 1 0
Lysine (g) 0.3 0.0 0.1 n/a n/a n/a n/a 0 0
Magnesium (mg) 32.0 1.1 33.0 0.0 0.3 0.4 0.0 67 11
Maltose n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.4 0.0 1.2 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 11.0 11.9 11.1 0.0 0.0 0.0 0.0 34 6
Niacin (mg) 5.8 0.0 0.3 0.0 0.0 0.0 0.0 6 1
Pantothenic acid (mg) 1.1 0.1 0.2 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.5 0.0 0.1 n/a n/a n/a n/a 1 0
Phosphorus (mg) 748.8 13.6 75.5 0.0 0.1 0.0 0.0 838 140
Phytosterols n/a n/a 27.8 n/a n/a n/a n/a 28 5
Polyunsaturated Fat (g) 2.6 1.7 5.9 0.0 0.0 0.0 0.0 10 2
Potassium (mg) 208.6 13.6 111.7 0.3 3.1 0.4 2.0 340 57
Proline (g) 1.1 0.0 0.1 n/a n/a n/a n/a 1 0
Protein (g) 10.2 0.5 2.5 0.0 0.0 0.0 0.0 13 2
Retinol (mcg) 2.6 380.8 0.0 0.0 0.0 0.0 0.0 383 64
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 5.1 29.2 1.7 0.0 0.0 0.0 0.0 36 6
Selenium (mcg) 9.6 0.6 1.0 0.1 0.0 0.0 0.6 12 2
Serine (g) 0.5 0.0 0.1 n/a n/a n/a n/a 1 0
Sodium (mg) 1,295.4 405.2 0.0 0.1 0.2 1.3 1.0 1,703 284
Starch n/a n/a 0.1 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 0.8 n/a n/a n/a n/a 1 0
Sucrose n/a n/a 1.1 12.6 n/a n/a 99.8 113 19
Sugar (g) 14.9 0.0 1.1 12.6 0.3 0.0 99.8 129 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 1.3 0.4 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 6.7 n/a n/a n/a n/a 7 1
Total Fat (g) 19.7 46.0 19.6 0.0 0.0 0.0 0.0 85 14
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.3 0.0 0.1 n/a n/a n/a n/a 0 0
Valine (g) 0.4 0.0 0.1 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 9.0 1,418.2 15.3 0.0 0.0 0.0 0.0 1,442 240
Vitamin A, RAE (mcg) 2.6 388.2 0.8 0.0 0.0 0.0 0.0 392 65
Vitamin B-12 (mcg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 0.0 34 6
Water (g) 11.8 9.0 1.0 0.0 1.1 44.4 0.0 67 11
Zinc (mg) 0.8 0.1 1.2 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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