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Nutritional Facts: Bacon Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
red potatoes
8 ounces (239g)
sour cream
1 cup (240g)
light mayonnaise
2 tablespoons (30g)
Dijon mustard
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1 bunch (120g)
green onions
1 tablespoon (2g)
dried parsley flakes
8 slices (64g)
bacon
Total 1 serving
Alanine (g) 1.1 0.2 n/a 0.1 0.0 0.0 0.1 0.0 0.5 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 0.2 n/a 0.1 0.0 0.0 0.2 0.0 0.5 3 0
Ash (g) 20.0 2.0 5.0 1.1 6.0 0.1 1.0 0.2 1.6 37 5
Aspartic acid (g) 8.0 0.5 n/a 0.1 0.0 0.0 0.2 0.1 0.7 10 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 181.6 263.1 14.4 17.4 1.4 5.1 86.4 18.2 3.8 592 74
Calories 1,271.2 461.7 801.6 20.1 0.0 2.9 38.4 4.7 293.1 2,894 362
Calories (kj) 5,357.2 1,935.1 3,352.8 83.4 0.0 12.1 162.0 19.5 1,227.5 12,150 1,519
Carbohydrates (g) 288.7 6.9 20.4 1.6 0.0 0.7 8.8 0.8 0.4 328 41
Cholesterol (mg) 0.0 124.4 84.0 0.0 0.0 0.0 0.0 0.0 43.5 252 31
Copper (mg) 2.4 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Cystine (g) 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 30.9 0.0 0.2 1.0 0.0 0.3 3.1 0.4 0.0 36 4
Folate (mcg) 326.9 16.7 n/a 2.1 0.0 0.2 76.8 2.9 1.3 427 53
Folate, DFE (mcg) 326.9 16.7 n/a 2.1 0.0 0.2 76.8 2.9 1.3 427 53
Folate, food (mcg) 326.9 16.7 n/a 2.1 0.0 0.2 76.8 2.9 1.3 427 53
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 5.6 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 6 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 7.3 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 7 1
Glutamic acid (g) 5.9 1.4 n/a 0.2 0.0 0.0 0.5 0.1 1.1 9 1
Glycine (g) 0.9 0.2 n/a 0.1 0.0 0.0 0.1 0.0 0.5 2 0
Histidine (g) 0.6 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Iron (mg) 13.3 0.4 0.5 0.5 0.0 0.1 1.8 0.4 0.3 17 2
Isoleucine (g) 1.1 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.3 2 0
Lactose (g) 0.0 8.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 8 1
Leucine (g) 1.6 0.7 n/a 0.1 0.0 0.0 0.1 0.0 0.6 3 0
Lysine (g) 1.8 0.6 n/a 0.1 0.0 0.0 0.1 0.0 0.6 3 0
Magnesium (mg) 399.5 23.9 n/a 14.7 0.1 2.0 24.0 6.4 7.7 478 60
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 2.6 0.0 n/a 0.1 0.0 0.1 0.2 0.2 0.0 3 0
Methionine (g) 0.5 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.1 12.1 n/a 0.8 0.0 0.0 0.0 0.0 12.8 26 3
Niacin (mg) 20.9 0.3 n/a 0.2 0.0 0.0 0.6 0.2 2.4 25 3
Pantothenic acid (mg) 5.1 0.8 n/a 0.1 0.0 0.0 0.1 0.0 0.3 6 1
Phenylalanine (g) 1.4 0.3 n/a 0.1 0.0 0.0 0.1 0.0 0.3 2 0
Phosphorus (mg) 1,107.8 275.1 139.2 31.8 0.0 1.8 44.4 7.0 120.3 1,727 216
Phytosterols (mg) 90.8 n/a n/a n/a 0.0 1.1 n/a n/a n/a 92 11
Polyunsaturated Fat (g) 1.1 2.0 n/a 0.3 0.0 0.0 0.1 0.1 3.1 7 1
Potassium (mg) 8,262.8 337.3 124.8 41.4 0.5 15.3 331.2 42.9 133.1 9,289 1,161
Proline (g) 1.1 0.6 n/a 0.1 0.0 0.0 0.1 0.0 0.4 2 0
Protein (g) 34.3 5.0 1.4 1.3 0.0 0.1 2.2 0.4 7.4 52 7
Retinol (mcg) 0.0 416.2 n/a 0.0 0.0 0.0 0.0 0.0 7.0 423 53
Riboflavin (mg) 0.6 0.4 n/a 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Saturated Fat (g) 0.6 27.5 12.0 0.1 0.0 0.0 0.0 0.0 9.6 50 6
Selenium (mcg) 9.1 6.2 n/a 9.9 0.0 0.1 0.7 0.2 12.9 39 5
Serine (g) 1.3 0.4 n/a 0.1 0.0 0.0 0.1 0.0 0.3 2 0
Sodium (mg) 326.9 191.4 1,912.8 340.5 2,325.5 0.2 19.2 7.2 533.1 5,657 707
Starch (g) 242.4 0.0 n/a 0.2 n/a n/a n/a n/a n/a 243 30
Sucrose (g) 5.3 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 5 1
Sugar (g) 23.4 8.4 10.1 0.3 0.0 0.0 2.8 0.1 0.0 45 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.1 n/a 0.1 0.0 0.0 0.1 0.0 0.2 2 0
Threonine (g) 1.1 0.3 n/a 0.1 0.0 0.0 0.1 0.0 0.3 2 0
Tocopherol, alpha (mg) 0.2 1.1 n/a 0.1 0.0 0.0 0.7 0.1 0.2 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a 0.6 n/a 0.1 n/a 0.0 0.1 1 0
Total Fat (g) 2.5 47.2 79.0 1.2 0.0 0.0 0.2 0.1 28.8 159 20
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tryptophan (g) 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 0.8 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Valine (g) 1.7 0.4 n/a 0.1 0.0 0.0 0.1 0.0 0.4 3 0
Vitamin A, IU (IU) 127.1 1,490.2 444.0 21.3 0.0 6.3 1,196.4 31.0 23.7 3,340 418
Vitamin A, RAE (mcg) 0.0 421.0 n/a 1.2 0.0 0.3 60.0 1.6 7.0 491 61
Vitamin B-12 (mcg) 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 3.1 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.1 3 0
Vitamin C (mg) 156.2 2.2 0.7 0.5 0.0 0.0 22.6 2.0 0.0 184 23
Vitamin D (IU) 0.0 33.5 n/a 0.0 0.0 0.0 0.0 0.0 40.3 74 9
Water (g) 1,470.2 178.1 133.0 24.8 0.0 0.1 107.8 0.1 25.7 1,940 242
Zinc (mg) 6.0 0.9 n/a 0.2 0.0 0.0 0.5 0.1 0.7 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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