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    Nutritional Facts: Bacon Potato Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    red potatoes
    8 ounces (239g)
    sour cream
    1 cup (240g)
    light mayonnaise
    2 tablespoons (30g)
    Dijon mustard
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 bunch (120g)
    green onions
    1 tablespoon (2g)
    dried parsley flakes
    8 slices (64g)
    bacon
    Total 1 serving
    Alanine (g) 1.1 0.2 n/a 0.1 0.0 0.0 0.1 0.0 0.5 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 0.2 n/a 0.1 0.0 0.0 0.2 0.0 0.5 3 0
    Ash (g) 20.0 2.0 5.0 1.1 6.0 0.1 1.0 0.2 1.6 37 5
    Aspartic acid (g) 8.0 0.5 n/a 0.1 0.0 0.0 0.2 0.1 0.7 10 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 181.6 263.1 14.4 17.4 1.4 5.1 86.4 18.2 3.8 592 74
    Calories 1,271.2 461.7 801.6 20.1 0.0 2.9 38.4 4.7 293.1 2,894 362
    Calories (kj) 5,357.2 1,935.1 3,352.8 83.4 0.0 12.1 162.0 19.5 1,227.5 12,150 1,519
    Carbohydrates (g) 288.7 6.9 20.4 1.6 0.0 0.7 8.8 0.8 0.4 328 41
    Cholesterol (mg) 0.0 124.4 84.0 0.0 0.0 0.0 0.0 0.0 43.5 252 31
    Copper (mg) 2.4 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 3 0
    Cystine (g) 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.1 1 0
    Dietary Fiber (g) 30.9 0.0 0.2 1.0 0.0 0.3 3.1 0.4 0.0 36 4
    Folate (mcg) 326.9 16.7 n/a 2.1 0.0 0.2 76.8 2.9 1.3 427 53
    Folate, DFE (mcg) 326.9 16.7 n/a 2.1 0.0 0.2 76.8 2.9 1.3 427 53
    Folate, food (mcg) 326.9 16.7 n/a 2.1 0.0 0.2 76.8 2.9 1.3 427 53
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 5.6 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 6 1
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 7.3 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 7 1
    Glutamic acid (g) 5.9 1.4 n/a 0.2 0.0 0.0 0.5 0.1 1.1 9 1
    Glycine (g) 0.9 0.2 n/a 0.1 0.0 0.0 0.1 0.0 0.5 2 0
    Histidine (g) 0.6 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0 0
    Iron (mg) 13.3 0.4 0.5 0.5 0.0 0.1 1.8 0.4 0.3 17 2
    Isoleucine (g) 1.1 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.3 2 0
    Lactose (g) 0.0 8.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 8 1
    Leucine (g) 1.6 0.7 n/a 0.1 0.0 0.0 0.1 0.0 0.6 3 0
    Lysine (g) 1.8 0.6 n/a 0.1 0.0 0.0 0.1 0.0 0.6 3 0
    Magnesium (mg) 399.5 23.9 n/a 14.7 0.1 2.0 24.0 6.4 7.7 478 60
    Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 2.6 0.0 n/a 0.1 0.0 0.1 0.2 0.2 0.0 3 0
    Methionine (g) 0.5 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Monounsaturated Fat (g) 0.1 12.1 n/a 0.8 0.0 0.0 0.0 0.0 12.8 26 3
    Niacin (mg) 20.9 0.3 n/a 0.2 0.0 0.0 0.6 0.2 2.4 25 3
    Pantothenic acid (mg) 5.1 0.8 n/a 0.1 0.0 0.0 0.1 0.0 0.3 6 1
    Phenylalanine (g) 1.4 0.3 n/a 0.1 0.0 0.0 0.1 0.0 0.3 2 0
    Phosphorus (mg) 1,107.8 275.1 139.2 31.8 0.0 1.8 44.4 7.0 120.3 1,727 216
    Phytosterols (mg) 90.8 n/a n/a n/a 0.0 1.1 n/a n/a n/a 92 11
    Polyunsaturated Fat (g) 1.1 2.0 n/a 0.3 0.0 0.0 0.1 0.1 3.1 7 1
    Potassium (mg) 8,262.8 337.3 124.8 41.4 0.5 15.3 331.2 42.9 133.1 9,289 1,161
    Proline (g) 1.1 0.6 n/a 0.1 0.0 0.0 0.1 0.0 0.4 2 0
    Protein (g) 34.3 5.0 1.4 1.3 0.0 0.1 2.2 0.4 7.4 52 7
    Retinol (mcg) 0.0 416.2 n/a 0.0 0.0 0.0 0.0 0.0 7.0 423 53
    Riboflavin (mg) 0.6 0.4 n/a 0.0 0.0 0.0 0.1 0.0 0.1 1 0
    Saturated Fat (g) 0.6 27.5 12.0 0.1 0.0 0.0 0.0 0.0 9.6 50 6
    Selenium (mcg) 9.1 6.2 n/a 9.9 0.0 0.1 0.7 0.2 12.9 39 5
    Serine (g) 1.3 0.4 n/a 0.1 0.0 0.0 0.1 0.0 0.3 2 0
    Sodium (mg) 326.9 191.4 1,912.8 340.5 2,325.5 0.2 19.2 7.2 533.1 5,657 707
    Starch (g) 242.4 0.0 n/a 0.2 n/a n/a n/a n/a n/a 243 30
    Sucrose (g) 5.3 0.0 n/a 0.1 n/a 0.0 n/a 0.1 n/a 5 1
    Sugar (g) 23.4 8.4 10.1 0.3 0.0 0.0 2.8 0.1 0.0 45 6
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.1 n/a 0.1 0.0 0.0 0.1 0.0 0.2 2 0
    Threonine (g) 1.1 0.3 n/a 0.1 0.0 0.0 0.1 0.0 0.3 2 0
    Tocopherol, alpha (mg) 0.2 1.1 n/a 0.1 0.0 0.0 0.7 0.1 0.2 2 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a 0.6 n/a 0.1 n/a 0.0 0.1 1 0
    Total Fat (g) 2.5 47.2 79.0 1.2 0.0 0.0 0.2 0.1 28.8 159 20
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tryptophan (g) 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.8 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.2 1 0
    Valine (g) 1.7 0.4 n/a 0.1 0.0 0.0 0.1 0.0 0.4 3 0
    Vitamin A, IU (IU) 127.1 1,490.2 444.0 21.3 0.0 6.3 1,196.4 31.0 23.7 3,340 418
    Vitamin A, RAE (mcg) 0.0 421.0 n/a 1.2 0.0 0.3 60.0 1.6 7.0 491 61
    Vitamin B-12 (mcg) 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Vitamin B-6 (mg) 3.1 0.1 n/a 0.0 0.0 0.0 0.1 0.0 0.1 3 0
    Vitamin C (mg) 156.2 2.2 0.7 0.5 0.0 0.0 22.6 2.0 0.0 184 23
    Vitamin D (IU) 0.0 33.5 n/a 0.0 0.0 0.0 0.0 0.0 40.3 74 9
    Water (g) 1,470.2 178.1 133.0 24.8 0.0 0.1 107.8 0.1 25.7 1,940 242
    Zinc (mg) 6.0 0.9 n/a 0.2 0.0 0.0 0.5 0.1 0.7 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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