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    Nutritional Facts: Chicken and Roasted Red Bell Pepper Ciabatta Pizzas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    ciabatta
    2 small (148g)
    red bell peppers
    1/2 tablespoon (7g)
    olive oil
    1/2 cup (126g)
    pizza sauce
    2 tablespoons (33g)
    sun-dried tomato paste
    1 cup (140g)
    cooked chicken breasts
    1 1/2 cups (168g)
    mozzarella cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 n/a 0.0 2.4 1.2 4 2
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 0.0 n/a 0.0 2.6 0.9 4 2
    Ash n/a 0.7 0.0 1.6 0.9 1.4 5.5 10 5
    Aspartic acid n/a 0.4 0.0 n/a 0.2 3.7 2.7 7 4
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a 10.4 0.1 68.0 11.8 19.6 848.4 958 479
    Calories n/a 45.9 59.7 68.0 26.9 275.8 504.0 980 490
    Calories (kj) n/a 190.9 249.7 284.8 112.3 1,153.6 2,106.7 4,098 2,049
    Carbohydrates n/a 8.9 0.0 10.9 6.2 0.0 3.7 30 15
    Cholesterol n/a 0.0 0.0 3.8 0.0 117.6 132.7 254 127
    Copper n/a 0.0 0.0 0.2 0.1 0.1 0.0 0 0
    Cystine n/a 0.0 0.0 n/a 0.0 0.5 0.2 1 0
    Dietary Fiber n/a 3.1 0.0 2.5 1.3 0.0 0.0 7 3
    Folate n/a 68.1 0.0 12.6 3.9 5.6 11.8 102 51
    Folate, DFE n/a 68.1 0.0 n/a 3.9 5.6 11.8 89 45
    Folate, food n/a 68.1 0.0 12.6 3.9 5.6 11.8 102 51
    Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a 3.3 n/a n/a 1.9 n/a 0.3 6 3
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.3 0 0
    Glucose (dextrose) n/a 2.9 n/a n/a 1.9 n/a 0.9 6 3
    Glutamic acid n/a 0.3 0.0 n/a 0.7 6.2 7.5 15 7
    Glycine n/a 0.0 0.0 n/a 0.0 2.4 0.9 3 2
    Histidine n/a 0.0 0.0 n/a 0.0 1.3 0.9 2 1
    Iron n/a 0.6 0.0 1.1 1.0 1.5 0.7 5 3
    Isoleucine n/a 0.0 0.0 n/a 0.0 2.1 1.9 4 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Leucine n/a 0.1 0.0 n/a 0.0 3.1 3.1 6 3
    Lysine n/a 0.1 0.0 n/a 0.0 3.5 1.6 5 3
    Magnesium n/a 17.8 0.0 26.5 13.8 37.8 33.6 129 65
    Maltose n/a 0.0 n/a n/a 0.1 n/a 0.1 0 0
    Manganese n/a 0.2 0.0 0.3 0.1 0.0 0.1 1 0
    Methionine n/a 0.0 0.0 n/a 0.0 1.1 0.9 2 1
    Monounsaturated Fat n/a 0.0 4.9 0.6 0.0 4.2 11.0 21 10
    Niacin n/a 1.4 0.0 1.8 1.0 17.8 0.2 22 11
    Pantothenic acid n/a 0.5 0.0 0.5 0.0 1.3 0.2 3 1
    Phenylalanine n/a 0.1 0.0 n/a 0.0 1.6 1.7 3 2
    Phosphorus n/a 38.5 0.0 63.0 27.2 299.6 594.7 1,023 511
    Phytosterols n/a n/a 14.9 n/a n/a n/a n/a 15 7
    Polyunsaturated Fat n/a 0.1 0.7 0.1 0.1 2.3 1.3 5 2
    Potassium n/a 312.3 0.1 446.0 332.1 343.0 127.7 1,561 781
    Proline n/a 0.0 0.0 n/a 0.0 1.9 3.9 6 3
    Protein n/a 1.5 0.0 2.7 1.4 41.7 37.2 85 42
    Retinol n/a 0.0 0.0 n/a 0.0 39.2 292.3 332 166
    Riboflavin n/a 0.1 0.0 0.1 0.1 0.2 0.5 1 0
    Saturated Fat n/a 0.0 0.9 0.6 0.0 3.1 22.1 27 13
    Selenium n/a 0.1 0.0 n/a 1.7 34.6 28.6 65 33
    Serine n/a 0.1 0.0 n/a 0.0 1.5 1.2 3 1
    Sodium n/a 5.9 0.1 233.1 258.7 99.4 1,053.4 1,651 825
    Starch n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.1 n/a 0.1 0 0
    Sugar n/a 6.2 0.0 2.2 4.0 0.0 1.7 14 7
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.0 0.1 0.0 0.1 0.1 0 0
    Threonine n/a 0.1 0.0 n/a 0.0 1.7 1.7 3 2
    Tocopherol, alpha n/a 2.3 1.0 n/a 1.4 0.4 0.3 5 3
    Tocopherol, beta n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 0.1 n/a 0.2 n/a n/a 0 0
    Total Fat n/a 0.4 6.8 1.4 0.2 10.9 37.5 57 29
    Tryptophan n/a 0.0 0.0 n/a 0.0 0.5 0.9 1 1
    Tyrosine n/a 0.0 0.0 n/a 0.0 1.4 1.8 3 2
    Valine n/a 0.0 0.0 n/a 0.0 2.0 2.2 4 2
    Vitamin A, IU n/a 4,633.9 0.0 840.4 499.4 130.2 1,135.7 7,240 3,620
    Vitamin A, RAE n/a 232.4 0.0 n/a 24.9 39.2 300.7 597 299
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.4 3.8 4 2
    Vitamin B-6 n/a 0.4 0.0 0.2 0.1 0.8 0.1 2 1
    Vitamin C n/a 189.0 0.0 14.2 7.2 0.0 0.0 210 105
    Vitamin D n/a 0.0 0.0 n/a 0.0 7.0 26.9 34 17
    Water n/a 136.5 0.0 109.3 24.1 87.4 84.0 441 221
    Zinc n/a 0.4 0.0 0.3 0.2 1.4 4.9 7 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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