Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
1 tablespoon (15g) water |
1/4 cup (55g) oil |
3/4 cup (179g) cider vinegar |
1 cup (200g) sugar |
15 1/2 ounces (439g) jalapenos |
15 1/2 ounces (435g) pinto beans |
11 ounces (312g) white shoepeg corn |
1 small (70g) onions |
1 cup (149g) green peppers |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.9 | 0.0 | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.1 | 0.4 | 0.1 | 0.0 | 3 | 0 |
| Ash (g) | 6.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 2.3 | 5.1 | 1.5 | 0.2 | 0.6 | 16 | 1 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 4.9 | 0.7 | 0.1 | 0.3 | 6 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.4 | 5.1 | 0.4 | 0.0 | 12.5 | 2.0 | 52.7 | 200.1 | 12.5 | 16.1 | 14.9 | 318 | 20 |
| Calories | 0.0 | 2.9 | 0.0 | 481.8 | 37.6 | 774.0 | 127.4 | 621.9 | 274.4 | 28.0 | 29.8 | 2,378 | 149 |
| Calories (kj) | 0.0 | 12.1 | 0.0 | 2,016.0 | 161.3 | 3,236.0 | 523.0 | 2,609.4 | 1,150.8 | 116.2 | 125.2 | 9,950 | 622 |
| Carbohydrates (g) | 0.0 | 0.7 | 0.0 | 0.0 | 1.7 | 200.0 | 28.6 | 114.0 | 64.9 | 6.5 | 6.9 | 423 | 26 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 39.1 | 7.5 | 1.2 | 2.5 | 63 | 4 |
| Folate (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 118.7 | 748.0 | 112.3 | 13.3 | 14.9 | 1,007 | 63 |
| Folate, DFE (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 118.7 | 748.0 | 112.3 | 13.3 | 14.9 | 1,007 | 63 |
| Folate, food (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 118.7 | 748.0 | 112.3 | 13.3 | 14.9 | 1,007 | 63 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 11.6 | 0.0 | n/a | 0.9 | 1.7 | 15 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 6.5 | 0.0 | n/a | 1.4 | 1.7 | 10 | 1 |
| Glutamic acid (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6.3 | 1.9 | 0.2 | 0.3 | 9 | 1 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.6 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.1 | 1.1 | 9.1 | 1.3 | 0.1 | 0.5 | 13 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.9 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 3.3 | 1.0 | 0.0 | 0.1 | 4 | 0 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.7 | 0.4 | 0.0 | 0.1 | 3 | 0 |
| Magnesium (mg) | 0.1 | 2.0 | 0.1 | 0.0 | 9.0 | 0.0 | 65.9 | 217.5 | 56.1 | 7.0 | 14.9 | 373 | 23 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.4 | 2.0 | 0.4 | 0.1 | 0.2 | 4 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 15.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.7 | 0.0 | 0.0 | 16 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 1.4 | 5.4 | 0.1 | 0.7 | 13 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.9 | 0.9 | 0.1 | 0.1 | 3 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.3 | 0.4 | 0.0 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 1.8 | 0.0 | 0.0 | 14.3 | 0.0 | 114.3 | 639.3 | 215.2 | 20.3 | 29.8 | 1,035 | 65 |
| Phytosterols (mg) | 0.0 | 1.1 | n/a | 527.6 | 0.0 | n/a | n/a | n/a | n/a | 10.5 | 13.4 | 553 | 35 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 29.8 | 0.0 | 0.0 | 0.5 | 1.0 | 1.1 | 0.0 | 0.1 | 33 | 2 |
| Potassium (mg) | 0.5 | 15.3 | 0.1 | 0.0 | 130.9 | 4.0 | 1,089.9 | 1,896.2 | 654.9 | 102.2 | 260.8 | 4,155 | 260 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.2 | 0.9 | 0.0 | 0.0 | 3 | 0 |
| Protein (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 39.2 | 9.4 | 0.8 | 1.3 | 55 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.4 | 0.6 | 0.4 | 0.0 | 0.1 | 9 | 1 |
| Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 | 1.8 | 27.0 | 2.2 | 0.4 | 0.0 | 33 | 2 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.4 | 0.0 | 0.1 | 3 | 0 |
| Sodium (mg) | 2,325.5 | 0.2 | 0.4 | 0.0 | 9.0 | 2.0 | 13.2 | 4.3 | 9.4 | 2.8 | 4.5 | 2,371 | 148 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 65.9 | n/a | 0.0 | 0.0 | 66 | 4 |
| Sucrose | n/a | 0.0 | n/a | n/a | 0.0 | 199.6 | 0.0 | 1.5 | n/a | 0.7 | 0.2 | 202 | 13 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 199.6 | 18.1 | 1.5 | n/a | 3.0 | 3.6 | 226 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.3 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.4 | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 15.7 | 4.1 | n/a | 0.0 | 0.6 | 28 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 54.5 | 0.0 | 0.0 | 1.6 | 2.8 | 2.4 | 0.1 | 0.3 | 62 | 4 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 2.3 | 0.5 | 0.0 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4,737.3 | 0.0 | 0.0 | 1.4 | 551.3 | 5,296 | 331 |
| Vitamin A, RAE (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 237.3 | 0.0 | 0.0 | 0.0 | 26.8 | 264 | 17 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.0 | 0.6 | 0.1 | 0.3 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 521.2 | 3.5 | 20.0 | 5.2 | 119.8 | 670 | 42 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.0 | 0.1 | 14.5 | 0.0 | 168.2 | 0.0 | 402.9 | 273.8 | 233.7 | 62.4 | 139.9 | 1,295 | 81 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 4.3 | 1.2 | 0.1 | 0.2 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.