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Nutritional Facts: Buffalo Wing Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (63g)
flour
1/2 teaspoon (1g)
cayenne
1/2 teaspoon (2g)
garlic powder
1 teaspoon (6g)
salt
1 tablespoon (14g)
butter
1 tablespoon (14g)
hot sauce
1 (213g)
potatoes
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.3 n/a 0.1 0.0 0.0 0.0 0.2 1 0
Ash (g) 0.3 0.1 0.1 6.0 0.3 1.0 2.3 10 5
Aspartic acid (g) 0.3 n/a 0.0 0.0 0.0 0.0 1.0 1 1
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 9.4 1.3 1.2 1.4 3.4 1.1 25.6 43 22
Calories 227.5 2.9 5.1 0.0 101.8 1.6 164.0 503 251
Calories (kj) 951.9 12.0 21.5 0.0 425.9 6.5 683.7 2,101 1,051
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 47.7 0.5 1.1 0.0 0.0 0.2 37.2 87 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.5 0.0 0.0 31 15
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Dietary Fiber (g) 1.7 0.2 0.1 0.0 0.0 0.0 4.7 7 3
Folate (mcg) 114.4 1.0 0.7 0.0 0.4 0.8 34.1 151 76
Folate, DFE (mcg) 181.9 1.0 0.7 0.0 0.4 0.8 34.1 219 109
Folate, food (mcg) 18.1 1.0 0.7 0.0 0.4 0.8 34.1 55 28
Folic acid (mcg) 96.3 0.0 0.0 0.0 0.0 0.0 0.0 96 48
Fructose n/a n/a 0.0 n/a n/a n/a 0.6 1 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0.7 1 0
Glutamic acid (g) 2.2 n/a 0.1 0.0 0.0 0.0 0.7 3 2
Glycine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Histidine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.1 0.1 0.0 0.0 0.1 1.7 5 2
Isoleucine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.2 1 0
Lysine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.2 0 0
Magnesium (mg) 13.8 1.4 1.2 0.1 0.3 0.7 49.0 66 33
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Methionine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 3.0 0.0 0.0 3 2
Niacin (mg) 3.7 0.1 0.0 0.0 0.0 0.0 2.2 6 3
Pantothenic acid (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.6 1 0
Phenylalanine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.2 1 0
Phosphorus (mg) 67.5 2.6 6.4 0.0 3.4 1.6 121.4 203 101
Phytosterols n/a 0.7 0.1 0.0 n/a n/a 10.7 12 6
Polyunsaturated Fat (g) 0.3 0.1 0.0 0.0 0.4 0.0 0.1 1 0
Potassium (mg) 66.9 18.1 18.5 0.5 3.4 20.3 896.7 1,024 512
Proline (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.1 1 0
Protein (g) 6.5 0.1 0.3 0.0 0.1 0.1 4.3 11 6
Retinol (mcg) 0.0 0.0 0.0 0.0 95.3 0.0 0.0 95 48
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 7.3 0.0 0.1 7 4
Selenium (mcg) 21.2 0.1 0.4 0.0 0.1 0.0 0.6 22 11
Serine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.2 0 0
Sodium (mg) 1.3 0.3 0.9 2,325.5 101.4 372.7 12.8 2,815 1,407
Starch n/a n/a n/a n/a n/a n/a 32.9 33 16
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a 0.4 0 0
Sugar (g) 0.2 0.1 0.0 0.0 0.0 0.2 1.7 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.0 0.3 0.0 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Total Fat (g) 0.6 0.2 0.0 0.0 11.5 0.1 0.2 13 6
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.4 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.5 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 0 0
Valine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin A, IU (IU) 0.0 374.5 0.0 0.0 354.9 22.8 4.3 756 378
Vitamin A, RAE (mcg) 0.0 18.7 0.0 0.0 97.1 1.1 0.0 117 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 10.5 42.0 53 27
Vitamin D (IU) 0.0 0.0 0.0 0.0 8.5 n/a 0.0 9 4
Water (g) 7.5 0.1 0.1 0.0 2.3 12.7 169.0 192 96
Zinc (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.6 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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