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Nutritional Facts: Cheater's Bananas Foster

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
butter
2 tablespoons (28g)
brown sugar
1 (118g)
bananas
4 scoops (264g)
vanilla ice cream
1 to taste (0g)
whipping cream
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.1 0.3 n/a 0 0
Ash (g) 0.3 0.1 1.0 2.4 n/a 4 2
Aspartic acid (g) 0.0 n/a 0.1 0.7 n/a 1 0
Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.4 22.9 5.9 337.9 n/a 370 185
Calories 101.8 104.9 105.0 546.5 n/a 858 429
Calories (kj) 425.9 438.8 437.8 2,291.5 n/a 3,594 1,797
Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 27.1 27.0 62.3 n/a 116 58
Cholesterol (mg) 30.5 0.0 0.0 116.2 n/a 147 73
Copper (mg) 0.0 0.0 0.1 0.1 n/a 0 0
Cystine (g) 0.0 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 3.1 1.8 n/a 5 2
Folate (mcg) 0.4 0.3 23.6 13.2 n/a 38 19
Folate, DFE (mcg) 0.4 0.3 23.6 13.2 n/a 38 19
Folate, food (mcg) 0.4 0.3 23.6 13.2 n/a 38 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.3 5.7 n/a n/a 6 3
Galactose n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 5.9 n/a n/a 6 3
Glutamic acid (g) 0.0 n/a 0.2 1.8 n/a 2 1
Glycine (g) 0.0 n/a 0.0 0.2 n/a 0 0
Histidine (g) 0.0 n/a 0.1 0.2 n/a 0 0
Iron (mg) 0.0 0.2 0.3 0.2 n/a 1 0
Isoleucine (g) 0.0 n/a 0.0 0.5 n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.1 0.8 n/a 1 0
Lysine (g) 0.0 n/a 0.1 0.7 n/a 1 0
Magnesium (mg) 0.3 2.5 31.9 37.0 n/a 72 36
Maltose n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.0 n/a 0 0
Methionine (g) 0.0 n/a 0.0 0.2 n/a 0 0
Monounsaturated Fat (g) 3.0 0.0 0.0 7.8 n/a 11 5
Niacin (mg) 0.0 0.0 0.8 0.3 n/a 1 1
Pantothenic acid (mg) 0.0 0.0 0.4 1.5 n/a 2 1
Phenylalanine (g) 0.0 n/a 0.1 0.4 n/a 0 0
Phosphorus (mg) 3.4 1.1 26.0 277.2 n/a 308 154
Phytosterols n/a n/a 18.9 n/a n/a 19 9
Polyunsaturated Fat (g) 0.4 0.0 0.1 1.2 n/a 2 1
Potassium (mg) 3.4 36.7 422.4 525.4 n/a 988 494
Proline (g) 0.0 n/a 0.0 0.9 n/a 1 0
Protein (g) 0.1 0.0 1.3 9.2 n/a 11 5
Retinol (mcg) 95.3 0.0 0.0 306.2 n/a 402 201
Riboflavin (mg) 0.0 0.0 0.1 0.6 n/a 1 0
Saturated Fat (g) 7.3 0.0 0.1 17.9 n/a 25 13
Selenium (mcg) 0.1 0.3 1.2 4.8 n/a 6 3
Serine (g) 0.0 n/a 0.0 0.5 n/a 1 0
Sodium (mg) 101.4 7.7 1.2 211.2 n/a 321 161
Starch n/a n/a 6.3 n/a n/a 6 3
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 26.1 2.8 n/a n/a 29 14
Sugar (g) 0.0 26.8 14.4 56.0 n/a 97 49
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 n/a 0 0
Threonine (g) 0.0 n/a 0.0 0.4 n/a 0 0
Tocopherol, alpha (mg) 0.3 0.0 0.1 0.8 n/a 1 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 11.5 0.0 0.4 29.0 n/a 41 20
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.4 n/a 0 0
Valine (g) 0.0 n/a 0.1 0.6 n/a 1 0
Vitamin A, IU (IU) 354.9 0.0 75.5 1,111.4 n/a 1,542 771
Vitamin A, RAE (mcg) 97.1 0.0 3.5 311.5 n/a 412 206
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.0 n/a 1 1
Vitamin B-6 (mg) 0.0 0.0 0.4 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.0 10.3 1.6 n/a 12 6
Vitamin D (IU) 8.5 0.0 0.0 21.1 n/a 30 15
Water (g) 2.3 0.4 88.4 161.0 n/a 252 126
Zinc (mg) 0.0 0.0 0.2 1.8 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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