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Nutritional Facts: Garlicky Baby Reds

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
red potatoes
1/4 cup (57g)
butter
2 teaspoons (6g)
garlic
1 teaspoon (6g)
salt
1 teaspoon (2g)
paprika
1 (48g)
lemons, juice of
1 tablespoon (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Ash (g) 10.0 1.2 0.1 6.0 0.2 0.1 0.4 18 3
Aspartic acid (g) 4.0 0.0 0.0 0.0 0.1 n/a 0.1 4 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.8 13.6 10.1 1.4 5.3 2.9 55.5 180 30
Calories 635.6 406.9 8.3 0.0 6.5 10.6 21.6 1,089 182
Calories (kj) 2,678.6 1,701.9 34.9 0.0 27.2 43.7 90.3 4,577 763
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 144.4 0.0 1.9 0.0 1.2 3.3 0.2 151 25
Cholesterol (mg) 0.0 122.0 0.0 0.0 0.0 0.0 4.4 126 21
Copper (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 15.4 0.0 0.1 0.0 0.8 0.1 0.0 17 3
Folate (mcg) 163.4 1.7 0.2 0.0 1.1 9.6 0.5 177 29
Folate, DFE (mcg) 163.4 1.7 0.2 0.0 1.1 9.6 0.5 177 29
Folate, food (mcg) 163.4 1.7 0.2 0.0 1.1 9.6 0.5 177 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.8 n/a n/a n/a 0.2 0.5 0.0 4 1
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 3.6 n/a n/a n/a 0.1 0.5 0.0 4 1
Glutamic acid (g) 2.9 0.1 0.0 0.0 0.1 n/a 0.4 4 1
Glycine (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Histidine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 6.6 0.0 0.1 0.0 0.5 0.0 0.0 7 1
Isoleucine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.8 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Lysine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Magnesium (mg) 199.8 1.1 1.4 0.1 4.1 2.9 1.9 211 35
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.3 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.3 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 11.9 0.0 0.0 0.0 0.0 0.4 12 2
Niacin (mg) 10.4 0.0 0.0 0.0 0.2 0.0 0.0 11 2
Pantothenic acid (mg) 2.5 0.1 0.0 0.0 0.1 0.1 0.0 3 0
Phenylalanine (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Phosphorus (mg) 553.9 13.6 8.6 0.0 7.2 3.8 36.5 624 104
Phytosterols (mg) 45.4 n/a n/a 0.0 4.0 n/a n/a 49 8
Polyunsaturated Fat (g) 0.5 1.7 0.0 0.0 0.2 0.0 0.1 3 0
Potassium (mg) 4,131.4 13.6 22.5 0.5 52.4 49.4 6.3 4,276 713
Proline (g) 0.5 0.0 0.0 0.0 0.1 n/a 0.2 1 0
Protein (g) 17.2 0.5 0.4 0.0 0.3 0.2 1.9 20 3
Retinol (mcg) 0.0 380.8 0.0 0.0 0.0 0.0 11.2 392 65
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 29.2 0.0 0.0 0.0 0.0 0.9 30 5
Selenium (mcg) 4.5 0.6 0.8 0.0 0.1 0.0 0.9 7 1
Serine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Sodium (mg) 163.4 405.2 1.0 2,325.5 1.6 0.5 76.5 2,974 496
Starch (g) 121.2 n/a n/a n/a n/a 0.0 n/a 121 20
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.6 n/a n/a n/a 0.0 0.2 0.0 3 0
Sugar (g) 11.7 0.0 0.1 0.0 0.2 1.2 0.0 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.1 1.3 0.0 0.0 0.7 0.1 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 1.3 46.0 0.0 0.0 0.3 0.1 1.4 49 8
Trans-monoenoic Fat n/a 1.7 n/a n/a n/a 0.0 n/a 2 0
TransFatty acids n/a 1.9 n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Valine (g) 0.9 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Vitamin A, IU (IU) 63.6 1,418.2 0.5 0.0 1,132.8 2.9 43.3 2,661 444
Vitamin A, RAE (mcg) 0.0 388.2 0.0 0.0 56.6 0.0 11.5 456 76
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 1.5 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 78.1 0.0 1.7 0.0 0.0 18.6 0.0 98 16
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 1.1 35 6
Water (g) 735.1 9.0 3.3 0.0 0.3 44.3 1.0 793 132
Zinc (mg) 3.0 0.1 0.1 0.0 0.1 0.0 0.2 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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