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Nutritional Facts: Best Gas Grill-Smoked Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (120g)
ketchup
1/4 cup (84g)
light molasses
2 tablespoons (20g)
onions
2 tablespoons (34g)
Worcestershire sauce
2 tablespoons (30g)
Dijon mustard
2 tablespoons (30g)
cider vinegar
1 tablespoon (14g)
brown sugar
2 cups (2g)
wood chips
4 (876g)
pork loin chops
4 teaspoons (24g)
kosher salt
2 teaspoons (5g)
ground black pepper
Total 1 serving
Alanine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 11.9 0.0 0.0 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 13.4 0.0 0.0 14 3
Ash (g) 4.4 2.8 0.1 0.7 1.1 0.1 0.1 n/a 10.2 24.0 0.2 43 11
Aspartic acid (g) 0.4 n/a 0.0 n/a 0.1 0.0 n/a n/a 19.4 0.0 0.1 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 21.6 172.7 4.6 36.4 17.4 2.1 11.5 n/a 490.6 5.8 20.4 783 196
Calories 116.4 244.3 8.0 26.5 20.1 6.3 52.4 n/a 2,023.6 0.0 11.5 2,509 627
Calories (kj) 484.8 1,022.0 33.2 110.8 83.4 26.8 219.4 n/a 8,453.4 0.0 48.3 10,482 2,621
Carbohydrates (g) 30.2 63.0 1.9 6.6 1.6 0.3 13.5 n/a 0.0 0.0 2.9 120 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 683.3 0.0 0.0 683 171
Copper (mg) 0.2 0.4 0.0 0.1 0.0 0.0 0.0 n/a 0.9 0.0 0.1 2 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 2.3 0.0 0.0 2 1
Dietary Fiber (g) 0.4 0.0 0.3 0.0 1.0 0.0 0.0 n/a 0.0 0.0 1.2 3 1
Folate (mcg) 12.0 0.0 3.8 2.7 2.1 0.0 0.1 n/a 0.0 0.0 0.8 22 5
Folate, DFE (mcg) 12.0 0.0 3.8 2.7 2.1 0.0 0.1 n/a 0.0 0.0 0.8 22 5
Folate, food (mcg) 12.0 0.0 3.8 2.7 2.1 0.0 0.1 n/a 0.0 0.0 0.8 22 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 11.1 10.8 0.3 n/a 0.1 0.1 0.2 n/a n/a n/a 0.0 22 6
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 14.1 10.0 0.4 n/a 0.1 0.0 0.2 n/a n/a n/a 0.0 25 6
Glutamic acid (g) 1.3 n/a 0.1 n/a 0.2 0.0 n/a n/a 31.7 0.0 0.1 33 8
Glycine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 9.4 0.0 0.0 10 2
Histidine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 8.5 0.0 0.0 9 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 n/a 0.0 1 0
Iron (mg) 0.6 4.0 0.0 1.8 0.5 0.1 0.1 n/a 7.6 0.1 0.4 15 4
Isoleucine (g) 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a 9.8 0.0 0.0 10 2
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 17.1 0.0 0.0 17 4
Lysine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 18.5 0.0 0.0 19 5
Magnesium (mg) 22.8 203.9 2.0 4.4 14.7 1.5 1.2 n/a 175.2 0.2 7.9 434 108
Maltose (g) 2.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Manganese (mg) 0.2 1.3 0.0 n/a 0.1 0.1 0.0 n/a 0.1 0.0 0.6 2 1
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 5.7 0.0 0.0 6 1
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.8 0.0 0.0 n/a 42.8 0.0 0.0 44 11
Niacin (mg) 1.7 0.8 0.0 0.2 0.2 0.0 0.0 n/a 69.4 0.0 0.1 72 18
Pantothenic acid (mg) 0.1 0.7 0.0 n/a 0.1 0.0 0.0 n/a 9.7 0.0 0.1 11 3
Phenylalanine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 8.6 0.0 0.0 9 2
Phosphorus (mg) 39.6 26.1 5.8 20.4 31.8 2.4 0.6 n/a 2,111.2 0.0 7.3 2,245 561
Phytosterols (mg) 8.4 n/a 3.0 n/a n/a 0.0 n/a n/a n/a 0.0 4.2 16 4
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 n/a 16.6 0.0 0.0 17 4
Potassium (mg) 458.4 1,233.4 29.2 272.0 41.4 21.8 18.4 n/a 2,759.4 1.9 61.1 4,897 1,224
Proline (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 8.4 0.0 0.1 9 2
Protein (g) 2.1 0.0 0.2 0.0 1.3 0.0 0.0 n/a 207.8 0.0 0.5 212 53
Retinol (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 35.0 0.0 0.0 35 9
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.7 0.0 0.0 3 1
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 n/a 38.0 0.0 0.1 38 10
Selenium (mcg) 0.4 15.0 0.1 0.2 9.9 0.0 0.2 n/a 318.9 0.0 0.2 345 86
Serine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 8.7 0.0 0.0 9 2
Sodium (mg) 1,336.8 31.2 0.8 333.2 340.5 1.5 3.9 n/a 648.2 9,301.9 0.9 11,999 3,000
Starch n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 24.8 0.2 n/a 0.1 0.0 13.0 n/a n/a n/a 0.0 38 10
Sugar (g) 27.3 46.8 0.8 3.4 0.3 0.1 13.4 n/a 0.0 0.0 0.0 92 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 4.3 0.0 0.0 4 1
Threonine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 9.1 0.0 0.0 9 2
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.1 0.0 0.0 n/a 1.8 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a 0.6 n/a n/a n/a n/a n/a 0.3 1 0
Total Fat (g) 0.4 0.1 0.0 0.0 1.2 0.0 0.0 n/a 125.7 0.0 0.1 128 32
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.5 n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.6 n/a 0.0 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 2.5 0.0 0.0 3 1
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 8.2 0.0 0.0 8 2
Valine (g) 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a 10.5 0.0 0.0 11 3
Vitamin A, IU (IU) 1,119.6 0.0 0.4 26.9 21.3 0.0 0.0 n/a 131.4 0.0 25.2 1,325 331
Vitamin A, RAE (mcg) 56.4 0.0 0.0 1.7 1.2 0.0 0.0 n/a 35.0 0.0 1.2 96 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.8 0.0 0.0 6 1
Vitamin B-6 (mg) 0.2 0.6 0.0 0.0 0.0 0.0 0.0 n/a 4.3 0.0 0.0 5 1
Vitamin C (mg) 18.1 0.0 1.5 4.4 0.5 0.0 0.0 n/a 0.0 0.0 0.0 24 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 350.4 0.0 0.0 350 88
Water (g) 83.0 18.4 17.8 26.7 24.8 28.0 0.2 n/a 538.3 0.0 0.6 738 184
Zinc (mg) 0.3 0.2 0.0 0.1 0.2 0.0 0.0 n/a 27.6 0.0 0.1 29 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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