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Nutritional Facts: Red and Yellow Heirloom Tomato Platter With Balsamic Vinaigrette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (728g)
tomatoes
4 large (848g)
yellow tomatoes
1/4 cup (64g)
balsamic vinegar
1/4 cup (54g)
extra virgin olive oil
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
fresh ground black pepper
3 tablespoons (14g)
fresh tarragon
Total 1 serving
Alanine (g) 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Ash (g) 3.6 4.2 0.2 0.0 3.0 0.1 1.7 13 2
Aspartic acid (g) 1.0 1.1 n/a 0.0 0.0 0.0 n/a 2 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 72.8 93.3 17.2 0.5 0.7 5.1 164.0 354 59
Calories 131.0 127.2 56.1 477.4 0.0 2.9 42.5 837 140
Calories (kj) 538.7 534.2 235.2 1,997.5 0.0 12.1 178.0 3,496 583
Carbohydrates (g) 28.3 25.3 10.9 0.0 0.0 0.7 7.2 72 12
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.9 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 8.7 5.9 n/a 0.0 0.0 0.3 1.1 16 3
Folate (mcg) 109.2 254.4 n/a 0.0 0.0 0.2 39.5 403 67
Folate, DFE (mcg) 109.2 254.4 n/a 0.0 0.0 0.2 39.5 403 67
Folate, food (mcg) 109.2 254.4 n/a 0.0 0.0 0.2 39.5 403 67
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 10.0 n/a 4.7 n/a n/a 0.0 n/a 15 2
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 9.1 n/a 4.8 n/a n/a 0.0 n/a 14 2
Glutamic acid (g) 3.1 3.0 n/a 0.0 0.0 0.0 n/a 6 1
Glycine (g) 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 2.0 4.2 0.5 0.3 0.0 0.1 4.7 12 2
Isoleucine (g) 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 0.3 n/a 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.2 0.3 n/a 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 80.1 101.8 7.7 0.0 0.0 2.0 50.0 241 40
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.8 1.0 0.1 0.0 0.0 0.1 1.1 3 1
Methionine (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.3 n/a 39.4 0.0 0.0 0.1 40 7
Niacin (mg) 4.3 10.0 n/a 0.0 0.0 0.0 1.3 16 3
Pantothenic acid (mg) 0.6 0.9 n/a 0.0 0.0 0.0 n/a 2 0
Phenylalanine (g) 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 174.7 305.3 12.1 0.0 0.0 1.8 45.1 539 90
Phytosterols (mg) 51.0 50.9 n/a 119.3 0.0 1.1 11.7 234 39
Polyunsaturated Fat (g) 0.6 0.9 n/a 5.7 0.0 0.0 0.5 8 1
Potassium (mg) 1,725.4 2,187.8 71.4 0.5 0.2 15.3 434.9 4,436 739
Proline (g) 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Protein (g) 6.4 8.3 0.3 0.0 0.0 0.1 3.3 18 3
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.4 n/a 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 0.2 0.3 0.0 7.5 0.0 0.0 0.3 8 1
Selenium (mcg) 0.0 3.4 n/a 0.0 0.0 0.1 0.6 4 1
Serine (g) 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 36.4 195.0 14.7 1.1 1,162.7 0.2 8.9 1,419 237
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 19.1 n/a 9.5 0.0 0.0 0.0 n/a 29 5
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.3 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.2 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.9 n/a n/a 7.7 0.0 0.0 n/a 12 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.9 n/a n/a 0.4 n/a 0.1 n/a 1 0
Total Fat (g) 1.5 2.2 0.0 54.0 0.0 0.0 1.0 59 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 6,064.2 0.0 0.0 0.0 0.0 6.3 604.8 6,675 1,113
Vitamin A, RAE (mcg) 305.8 0.0 0.0 0.0 0.0 0.3 30.2 336 56
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.5 n/a 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 99.7 76.3 0.0 0.0 0.0 0.0 7.2 183 31
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 688.1 808.0 48.7 0.0 0.0 0.1 1.1 1,546 258
Zinc (mg) 1.2 2.4 0.1 0.0 0.0 0.0 0.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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