Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Spanish Style Sweet and Sour Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,365g)
    chicken thighs
    1/2 cup (72g)
    whole almonds
    2 slices (128g)
    French bread
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    2 tablespoons (27g)
    olive oil
    2 tablespoons (28g)
    unsalted butter
    1/2 cup (122g)
    chicken broth
    1/2 cup (0g)
    sherry wine vinegar
    1 teaspoon (3g)
    ground cinnamon
    1/2 inch (0g)
    fresh ginger
    2 tablespoons (25g)
    sugar
    1 to taste (0g)
    flat leaf parsley
    Total 1 serving
    Alanine (g) 13.8 0.7 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 15 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 14.8 1.7 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 17 4
    Ash (g) 11.1 2.1 2.8 6.0 0.1 0.0 0.0 1.2 n/a 0.1 n/a 0.0 n/a 23 6
    Aspartic acid (g) 21.0 2.1 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 24 6
    Beta-sitosterol n/a 94.4 n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 96 24
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 136.5 188.8 56.3 1.4 5.1 0.3 6.8 4.9 n/a 26.2 n/a 0.3 n/a 426 107
    Calories 2,879.3 411.1 369.9 0.0 2.9 238.7 203.6 19.5 n/a 6.5 n/a 97.5 n/a 4,229 1,057
    Calories (kj) 12,049.2 1,721.7 1,548.8 0.0 12.1 998.7 851.7 81.7 n/a 27.0 n/a 407.7 n/a 17,699 4,425
    Campesterol n/a 3.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
    Carbohydrates (g) 0.0 15.5 72.2 0.0 0.7 0.0 0.0 0.5 n/a 2.1 n/a 25.2 n/a 116 29
    Cholesterol (mg) 1,146.2 0.0 0.0 0.0 0.0 0.0 61.1 0.0 n/a 0.0 n/a 0.0 n/a 1,207 302
    Copper (mg) 0.8 0.7 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 2 0
    Cystine (g) 3.2 0.1 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
    Dietary Fiber (g) 0.0 8.7 3.1 0.0 0.3 0.0 0.0 0.0 n/a 1.4 n/a 0.0 n/a 13 3
    Folate (mcg) 109.2 35.8 189.4 0.0 0.2 0.0 0.9 2.4 n/a 0.2 n/a 0.0 n/a 338 85
    Folate, DFE (mcg) 109.2 35.8 294.4 0.0 0.2 0.0 0.9 2.4 n/a 0.2 n/a 0.0 n/a 443 111
    Folate, food (mcg) 109.2 35.8 39.7 0.0 0.2 0.0 0.9 2.4 n/a 0.2 n/a 0.0 n/a 188 47
    Folic acid (mcg) 0.0 0.0 149.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 150 37
    Fructose n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 34.4 4.9 4.2 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 44 11
    Glycine (g) 15.5 1.1 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 17 4
    Histidine (g) 6.9 0.4 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 13.5 2.7 4.6 0.0 0.1 0.2 0.0 0.3 n/a 0.2 n/a 0.0 n/a 22 5
    Isoleucine (g) 11.7 0.5 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 13 3
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 17.1 1.1 0.9 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 19 5
    Lysine (g) 19.1 0.4 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 20 5
    Magnesium (mg) 272.9 191.6 35.8 0.1 2.0 0.0 0.6 1.2 n/a 1.6 n/a 0.0 n/a 506 126
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.3 1.6 0.7 0.0 0.1 0.0 0.0 0.1 n/a 0.5 n/a 0.0 n/a 3 1
    Methionine (g) 6.2 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 7 2
    Monounsaturated Fat (g) 86.4 22.1 0.4 0.0 0.0 19.7 6.0 0.3 n/a 0.0 n/a 0.0 n/a 135 34
    Niacin (mg) 74.0 2.4 6.1 0.0 0.0 0.0 0.0 1.7 n/a 0.0 n/a 0.0 n/a 84 21
    Pantothenic acid (mg) 14.1 0.3 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 15 4
    Phenylalanine (g) 9.1 0.8 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 11 3
    Phosphorus (mg) 1,978.6 346.1 145.9 0.0 1.8 0.0 6.8 36.6 n/a 1.7 n/a 0.0 n/a 2,518 629
    Phytosterols n/a n/a n/a 0.0 1.1 59.7 n/a n/a n/a 0.7 n/a n/a n/a 61 15
    Polyunsaturated Fat (g) 44.8 8.6 1.0 0.0 0.0 2.8 0.9 0.1 n/a 0.0 n/a 0.0 n/a 58 15
    Potassium (mg) 2,620.0 504.1 163.8 0.5 15.3 0.3 6.8 104.9 n/a 11.3 n/a 0.5 n/a 3,427 857
    Proline (g) 11.6 0.7 1.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 14 3
    Protein (g) 235.7 15.2 15.0 0.0 0.1 0.0 0.2 2.5 n/a 0.1 n/a 0.0 n/a 269 67
    Retinol (mcg) 559.5 0.0 0.0 0.0 0.0 0.0 190.6 0.0 n/a 0.0 n/a 0.0 n/a 750 188
    Riboflavin (mg) 2.1 0.7 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3 1
    Saturated Fat (g) 58.2 2.7 0.6 0.0 0.0 3.7 14.6 0.2 n/a 0.0 n/a 0.0 n/a 80 20
    Selenium (mcg) 176.0 1.8 34.7 0.0 0.1 0.0 0.3 0.0 n/a 0.1 n/a 0.2 n/a 213 53
    Serine (g) 8.3 0.7 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 10 2
    Sodium (mg) 1,037.1 0.7 656.6 2,325.5 0.2 0.5 3.1 373.3 n/a 0.3 n/a 0.3 n/a 4,398 1,099
    Starch n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol n/a 2.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    Sucrose n/a 2.6 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 25.1 n/a 28 7
    Sugar (g) 0.0 2.8 3.3 0.0 0.0 0.0 0.0 0.4 n/a 0.1 n/a 25.1 n/a 32 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.8 0.2 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2 0
    Threonine (g) 9.7 0.4 0.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 11 3
    Tocopherol, alpha (mg) 3.8 18.7 0.2 0.0 0.0 3.9 0.7 0.0 n/a 0.1 n/a 0.0 n/a 27 7
    Tocopherol, beta n/a 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.8 0.5 n/a n/a 0.1 0.2 0.0 n/a n/a 0.3 n/a n/a n/a 2 0
    Total Fat (g) 208.1 35.3 2.3 0.0 0.0 27.0 23.0 0.7 n/a 0.0 n/a 0.0 n/a 297 74
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 2.9 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    Tryptophan (g) 2.6 0.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
    Tyrosine (g) 7.6 0.3 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
    Valine (g) 11.4 0.6 0.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 13 3
    Vitamin A, IU (IU) 1,883.1 0.7 0.0 0.0 6.3 0.0 709.7 0.0 n/a 7.7 n/a 0.0 n/a 2,608 652
    Vitamin A, RAE (mcg) 559.5 0.0 0.0 0.0 0.3 0.0 194.3 0.0 n/a 0.4 n/a 0.0 n/a 754 189
    Vitamin B-12 (mcg) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 4 1
    Vitamin B-6 (mg) 3.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 4 1
    Vitamin C (mg) 31.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 32 8
    Vitamin D (IU) 68.2 0.0 0.0 0.0 0.0 0.0 17.0 0.0 n/a 0.0 n/a 0.0 n/a 85 21
    Water (g) 923.5 3.4 35.6 0.0 0.1 0.0 5.1 117.1 n/a 0.3 n/a 0.0 n/a 1,085 271
    Zinc (mg) 21.8 2.2 1.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 25 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Spanish Style Sweet and Sour Chicken.


    Over 475,000 Recipes

    Food.com Network of Sites