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    Nutritional Facts: Banana Cream Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (194g)
    pie crusts
    1/2 cup (100g)
    granulated sugar
    1/4 cup (32g)
    cornstarch
    1/4 teaspoon (2g)
    coarse salt
    4 large (68g)
    egg yolks
    2 cups (488g)
    whole milk
    2 tablespoons (28g)
    unsalted butter
    3 (354g)
    bananas
    1 1/2 cups (357g)
    heavy cream
    2 teaspoons (5g)
    confectioners' sugar
    1/2 teaspoon (2g)
    pure vanilla extract
    5 ounces (142g)
    bittersweet chocolate
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.0 0.6 0.5 0.0 0.1 0.3 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
    Arginine (g) 0.4 n/a 0.0 0.0 0.7 0.4 0.0 0.2 0.3 n/a n/a n/a 2 0
    Ash (g) 2.9 0.0 0.0 1.5 1.2 3.3 0.0 2.9 1.6 0.0 0.0 n/a 13 2
    Aspartic acid (g) 0.5 n/a 0.0 0.0 1.1 1.1 0.0 0.4 0.6 n/a n/a n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 17.5 1.0 0.6 0.4 87.7 551.4 6.8 17.7 232.1 0.1 0.2 n/a 915 114
    Calories 909.9 387.0 121.9 0.0 219.0 297.7 203.6 315.1 1,231.7 19.5 6.0 n/a 3,711 464
    Calories (kj) 3,806.3 1,618.0 510.1 0.0 915.3 1,244.4 851.7 1,313.3 5,151.5 81.4 25.3 n/a 15,517 1,940
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 82.1 100.0 29.2 0.0 2.4 23.4 0.0 80.9 10.0 5.0 0.3 n/a 333 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 737.8 48.8 61.1 0.0 489.1 0.0 0.0 n/a 1,337 167
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.2 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 6.6 0.0 0.3 0.0 0.0 0.0 0.0 9.2 0.0 0.0 0.0 n/a 16 2
    Folate (mcg) 137.7 0.0 0.0 0.0 99.3 24.4 0.9 70.8 14.3 0.0 0.0 n/a 347 43
    Folate, DFE (mcg) 221.2 0.0 0.0 0.0 99.3 24.4 0.9 70.8 14.3 0.0 0.0 n/a 431 54
    Folate, food (mcg) 19.4 0.0 0.0 0.0 99.3 24.4 0.9 70.8 14.3 0.0 0.0 n/a 229 29
    Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 118 15
    Fructose n/a 0.0 n/a n/a 0.0 0.0 n/a 17.2 n/a 0.0 n/a n/a 17 2
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.1 0.0 n/a 17.6 n/a 0.0 n/a n/a 18 2
    Glutamic acid (g) 3.7 n/a 0.0 0.0 1.3 3.1 0.1 0.5 1.5 n/a n/a n/a 10 1
    Glycine (g) 0.4 n/a 0.0 0.0 0.3 0.4 0.0 0.1 0.2 n/a n/a n/a 1 0
    Histidine (g) 0.2 n/a 0.0 0.0 0.3 0.4 0.0 0.3 0.2 n/a n/a n/a 1 0
    Iron (mg) 5.0 0.1 0.2 0.0 1.9 0.1 0.0 0.9 0.1 0.0 0.0 n/a 8 1
    Isoleucine (g) 0.4 n/a 0.0 0.0 0.6 0.8 0.0 0.1 0.4 n/a n/a n/a 2 0
    Lactose n/a 0.0 n/a n/a 0.0 24.6 n/a 0.0 n/a 0.0 n/a n/a 25 3
    Leucine (g) 0.8 n/a 0.0 0.0 1.0 1.3 0.0 0.2 0.7 n/a n/a n/a 4 0
    Lysine (g) 0.2 n/a 0.0 0.0 0.8 0.7 0.0 0.2 0.6 n/a n/a n/a 3 0
    Magnesium (mg) 23.3 0.0 1.0 0.0 3.4 48.8 0.6 95.6 25.0 0.0 0.3 n/a 198 25
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a 2 0
    Methionine (g) 0.2 n/a 0.0 0.0 0.3 0.4 0.0 0.0 0.2 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 26.2 0.0 0.0 0.0 8.0 4.0 6.0 0.1 38.1 0.0 0.0 n/a 82 10
    Niacin (mg) 5.7 0.0 0.0 0.0 0.0 0.4 0.0 2.4 0.1 0.0 0.0 n/a 9 1
    Pantothenic acid (mg) 0.3 0.0 0.0 0.0 2.0 1.8 0.0 1.2 0.9 0.0 0.0 n/a 6 1
    Phenylalanine (g) 0.6 n/a 0.0 0.0 0.5 0.7 0.0 0.2 0.4 n/a n/a n/a 2 0
    Phosphorus (mg) 116.4 0.0 4.2 0.0 265.2 409.9 6.8 77.9 221.3 0.0 0.1 n/a 1,102 138
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 56.6 n/a n/a n/a n/a 57 7
    Polyunsaturated Fat (g) 15.8 0.0 0.0 0.0 2.9 1.0 0.9 0.3 4.9 0.0 0.0 n/a 26 3
    Potassium (mg) 114.5 2.0 1.0 0.1 74.1 644.2 6.8 1,267.3 267.8 0.1 3.1 n/a 2,381 298
    Proline (g) 1.3 n/a 0.0 0.0 0.4 1.6 0.0 0.1 0.7 n/a n/a n/a 4 1
    Protein (g) 11.1 0.0 0.1 0.0 10.8 15.4 0.2 3.9 7.3 0.0 0.0 n/a 49 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 252.3 219.6 190.6 0.0 1,445.9 0.0 0.0 n/a 2,108 264
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.4 0.8 0.0 0.3 0.4 0.0 0.0 n/a 2 0
    Saturated Fat (g) 14.9 0.0 0.0 0.0 6.5 9.1 14.6 0.4 82.2 0.0 0.0 n/a 128 16
    Selenium (mcg) 36.5 0.6 0.9 0.0 38.1 18.1 0.3 3.5 1.8 0.0 0.0 n/a 100 12
    Serine (g) 0.6 n/a 0.0 0.0 0.9 0.5 0.0 0.1 0.4 n/a n/a n/a 3 0
    Sodium (mg) 935.1 1.0 2.9 581.4 32.6 209.8 3.1 3.5 135.7 0.1 0.2 n/a 1,905 238
    Starch n/a n/a n/a n/a n/a n/a n/a 19.0 n/a 0.1 n/a n/a 19 2
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 99.8 n/a n/a 0.0 0.0 n/a 8.5 n/a n/a n/a n/a 108 14
    Sugar (g) 0.3 99.8 0.0 0.0 0.4 24.6 0.0 43.3 0.4 4.9 0.3 n/a 174 22
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.1 0.0 0.0 n/a 1 0
    Threonine (g) 0.3 n/a 0.0 0.0 0.5 0.7 0.0 0.1 0.3 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 1.8 0.3 0.7 0.4 3.8 0.0 0.0 n/a 7 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.9 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
    Total Fat (g) 59.8 0.0 0.0 0.0 18.0 15.9 23.0 1.2 132.1 0.0 0.0 n/a 250 31
    Tryptophan (g) 0.1 n/a 0.0 0.0 0.1 0.4 0.0 0.0 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 0.3 n/a 0.0 0.0 0.5 0.7 0.0 0.0 0.4 n/a n/a n/a 2 0
    Valine (g) 0.4 n/a 0.0 0.0 0.6 0.9 0.0 0.2 0.5 n/a n/a n/a 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 980.6 790.6 709.7 226.6 5,247.9 0.0 0.0 n/a 7,955 994
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 259.1 224.5 194.3 10.6 1,467.3 0.0 0.0 n/a 2,156 269
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 2.2 0.0 0.0 0.6 0.0 0.0 n/a 4 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.0 1.3 0.1 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.8 2.1 0.0 0.0 n/a 33 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 148.2 248.9 17.0 0.0 96.4 0.0 0.0 n/a 511 64
    Water (g) 38.2 0.0 2.7 0.0 35.6 430.1 5.1 265.2 206.0 0.0 1.1 n/a 984 123
    Zinc (mg) 0.8 0.0 0.0 0.0 1.6 1.8 0.0 0.5 0.8 0.0 0.0 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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