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Nutritional Facts: Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
1/2 cup (100g)
granulated sugar
1/4 cup (32g)
cornstarch
1/4 teaspoon (2g)
coarse salt
4 large (68g)
egg yolks
2 cups (488g)
whole milk
2 tablespoons (28g)
unsalted butter
3 (354g)
bananas
1 1/2 cups (357g)
heavy cream
2 teaspoons (5g)
confectioners' sugar
1/2 teaspoon (2g)
pure vanilla extract
5 ounces (142g)
bittersweet chocolate
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.0 0.6 0.5 0.0 0.1 0.3 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Arginine (g) 0.4 n/a 0.0 0.0 0.7 0.4 0.0 0.2 0.3 n/a n/a n/a 2 0
Ash (g) 2.9 0.0 0.0 1.5 1.2 3.3 0.0 2.9 1.6 0.0 0.0 n/a 13 2
Aspartic acid (g) 0.5 n/a 0.0 0.0 1.1 1.1 0.0 0.4 0.6 n/a n/a n/a 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.5 1.0 0.6 0.4 87.7 551.4 6.8 17.7 232.1 0.1 0.2 n/a 915 114
Calories 909.9 387.0 121.9 0.0 219.0 297.7 203.6 315.1 1,231.7 19.5 6.0 n/a 3,711 464
Calories (kj) 3,806.3 1,618.0 510.1 0.0 915.3 1,244.4 851.7 1,313.3 5,151.5 81.4 25.3 n/a 15,517 1,940
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 82.1 100.0 29.2 0.0 2.4 23.4 0.0 80.9 10.0 5.0 0.3 n/a 333 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 737.8 48.8 61.1 0.0 489.1 0.0 0.0 n/a 1,337 167
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 6.6 0.0 0.3 0.0 0.0 0.0 0.0 9.2 0.0 0.0 0.0 n/a 16 2
Folate (mcg) 137.7 0.0 0.0 0.0 99.3 24.4 0.9 70.8 14.3 0.0 0.0 n/a 347 43
Folate, DFE (mcg) 221.2 0.0 0.0 0.0 99.3 24.4 0.9 70.8 14.3 0.0 0.0 n/a 431 54
Folate, food (mcg) 19.4 0.0 0.0 0.0 99.3 24.4 0.9 70.8 14.3 0.0 0.0 n/a 229 29
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 118 15
Fructose n/a 0.0 n/a n/a 0.0 0.0 n/a 17.2 n/a 0.0 n/a n/a 17 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.1 0.0 n/a 17.6 n/a 0.0 n/a n/a 18 2
Glutamic acid (g) 3.7 n/a 0.0 0.0 1.3 3.1 0.1 0.5 1.5 n/a n/a n/a 10 1
Glycine (g) 0.4 n/a 0.0 0.0 0.3 0.4 0.0 0.1 0.2 n/a n/a n/a 1 0
Histidine (g) 0.2 n/a 0.0 0.0 0.3 0.4 0.0 0.3 0.2 n/a n/a n/a 1 0
Iron (mg) 5.0 0.1 0.2 0.0 1.9 0.1 0.0 0.9 0.1 0.0 0.0 n/a 8 1
Isoleucine (g) 0.4 n/a 0.0 0.0 0.6 0.8 0.0 0.1 0.4 n/a n/a n/a 2 0
Lactose n/a 0.0 n/a n/a 0.0 24.6 n/a 0.0 n/a 0.0 n/a n/a 25 3
Leucine (g) 0.8 n/a 0.0 0.0 1.0 1.3 0.0 0.2 0.7 n/a n/a n/a 4 0
Lysine (g) 0.2 n/a 0.0 0.0 0.8 0.7 0.0 0.2 0.6 n/a n/a n/a 3 0
Magnesium (mg) 23.3 0.0 1.0 0.0 3.4 48.8 0.6 95.6 25.0 0.0 0.3 n/a 198 25
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 n/a 2 0
Methionine (g) 0.2 n/a 0.0 0.0 0.3 0.4 0.0 0.0 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 26.2 0.0 0.0 0.0 8.0 4.0 6.0 0.1 38.1 0.0 0.0 n/a 82 10
Niacin (mg) 5.7 0.0 0.0 0.0 0.0 0.4 0.0 2.4 0.1 0.0 0.0 n/a 9 1
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 2.0 1.8 0.0 1.2 0.9 0.0 0.0 n/a 6 1
Phenylalanine (g) 0.6 n/a 0.0 0.0 0.5 0.7 0.0 0.2 0.4 n/a n/a n/a 2 0
Phosphorus (mg) 116.4 0.0 4.2 0.0 265.2 409.9 6.8 77.9 221.3 0.0 0.1 n/a 1,102 138
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 56.6 n/a n/a n/a n/a 57 7
Polyunsaturated Fat (g) 15.8 0.0 0.0 0.0 2.9 1.0 0.9 0.3 4.9 0.0 0.0 n/a 26 3
Potassium (mg) 114.5 2.0 1.0 0.1 74.1 644.2 6.8 1,267.3 267.8 0.1 3.1 n/a 2,381 298
Proline (g) 1.3 n/a 0.0 0.0 0.4 1.6 0.0 0.1 0.7 n/a n/a n/a 4 1
Protein (g) 11.1 0.0 0.1 0.0 10.8 15.4 0.2 3.9 7.3 0.0 0.0 n/a 49 6
Retinol (mcg) 0.0 0.0 0.0 0.0 252.3 219.6 190.6 0.0 1,445.9 0.0 0.0 n/a 2,108 264
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.4 0.8 0.0 0.3 0.4 0.0 0.0 n/a 2 0
Saturated Fat (g) 14.9 0.0 0.0 0.0 6.5 9.1 14.6 0.4 82.2 0.0 0.0 n/a 128 16
Selenium (mcg) 36.5 0.6 0.9 0.0 38.1 18.1 0.3 3.5 1.8 0.0 0.0 n/a 100 12
Serine (g) 0.6 n/a 0.0 0.0 0.9 0.5 0.0 0.1 0.4 n/a n/a n/a 3 0
Sodium (mg) 935.1 1.0 2.9 581.4 32.6 209.8 3.1 3.5 135.7 0.1 0.2 n/a 1,905 238
Starch n/a n/a n/a n/a n/a n/a n/a 19.0 n/a 0.1 n/a n/a 19 2
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 99.8 n/a n/a 0.0 0.0 n/a 8.5 n/a n/a n/a n/a 108 14
Sugar (g) 0.3 99.8 0.0 0.0 0.4 24.6 0.0 43.3 0.4 4.9 0.3 n/a 174 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.1 0.2 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Threonine (g) 0.3 n/a 0.0 0.0 0.5 0.7 0.0 0.1 0.3 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 0.0 1.8 0.3 0.7 0.4 3.8 0.0 0.0 n/a 7 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.9 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 59.8 0.0 0.0 0.0 18.0 15.9 23.0 1.2 132.1 0.0 0.0 n/a 250 31
Tryptophan (g) 0.1 n/a 0.0 0.0 0.1 0.4 0.0 0.0 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.3 n/a 0.0 0.0 0.5 0.7 0.0 0.0 0.4 n/a n/a n/a 2 0
Valine (g) 0.4 n/a 0.0 0.0 0.6 0.9 0.0 0.2 0.5 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 980.6 790.6 709.7 226.6 5,247.9 0.0 0.0 n/a 7,955 994
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 259.1 224.5 194.3 10.6 1,467.3 0.0 0.0 n/a 2,156 269
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 2.2 0.0 0.0 0.6 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.2 0.0 1.3 0.1 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.8 2.1 0.0 0.0 n/a 33 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 148.2 248.9 17.0 0.0 96.4 0.0 0.0 n/a 511 64
Water (g) 38.2 0.0 2.7 0.0 35.6 430.1 5.1 265.2 206.0 0.0 1.1 n/a 984 123
Zinc (mg) 0.8 0.0 0.0 0.0 1.6 1.8 0.0 0.5 0.8 0.0 0.0 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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