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Nutritional Facts: The Best Cheese Cake Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  23 5/8 ounces (669g)
fudge brownie mix
8 ounces (227g)
cream cheese
2 tablespoons (28g)
margarine
1 tablespoon (8g)
cornstarch
14 ounces (397g)
sweetened condensed milk
1 (50g)
eggs
2 teaspoons (8g)
vanilla extract
1 to taste (0g)
chocolate frosting
Total 1 serving
Alanine n/a 0.4 0.0 0.0 1.1 0.4 n/a n/a 2 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 2.9 n/a 3 0
Arginine n/a 0.5 0.0 0.0 1.1 0.4 n/a n/a 2 0
Ash (g) 11.4 3.0 0.6 0.0 7.3 0.5 0.0 n/a 23 1
Aspartic acid n/a 1.2 0.0 0.0 2.4 0.7 n/a n/a 4 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 222.7 8.5 0.2 1,127.3 28.0 0.9 n/a 1,387 58
Calories 2,950.8 777.0 202.8 30.5 1,274.1 71.5 24.2 n/a 5,331 222
Calories (kj) 12,351.7 3,251.2 848.0 127.5 5,326.8 299.5 101.2 n/a 22,306 929
Carbohydrates (g) 523.9 9.2 0.3 7.3 215.9 0.4 1.1 n/a 758 32
Cholesterol n/a 249.9 0.0 0.0 135.0 186.0 0.0 n/a 571 24
Copper n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Cystine n/a 0.1 0.0 0.0 0.3 0.1 n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Folate n/a 25.0 0.3 0.0 43.7 23.5 0.0 n/a 92 4
Folate, DFE n/a 25.0 0.3 0.0 43.7 23.5 0.0 n/a 92 4
Folate, food n/a 25.0 0.3 0.0 43.7 23.5 0.0 n/a 92 4
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0 0
Glutamic acid n/a 3.0 0.1 0.0 6.6 0.8 n/a n/a 10 0
Glycine n/a 0.3 0.0 0.0 0.7 0.2 n/a n/a 1 0
Histidine n/a 0.4 0.0 0.0 0.8 0.2 n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 18.8 0.9 0.0 0.0 0.8 0.9 0.0 n/a 21 1
Isoleucine n/a 0.7 0.0 0.0 1.9 0.3 n/a n/a 3 0
Lactose n/a 7.3 n/a n/a n/a 0.0 n/a n/a 7 0
Leucine n/a 1.5 0.0 0.0 3.1 0.5 n/a n/a 5 0
Lysine n/a 1.3 0.0 0.0 2.5 0.5 n/a n/a 4 0
Magnesium n/a 20.4 0.8 0.2 103.2 6.0 1.0 n/a 132 5
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Methionine n/a 0.4 0.0 0.0 0.8 0.2 n/a n/a 1 0
Monounsaturated Fat n/a 19.6 11.1 0.0 9.6 1.8 0.0 n/a 42 2
Niacin n/a 0.3 0.0 0.0 0.8 0.0 0.0 n/a 1 0
Pantothenic acid n/a 1.3 0.0 0.0 3.0 0.8 0.0 n/a 5 0
Phenylalanine n/a 0.7 0.0 0.0 1.5 0.3 n/a n/a 3 0
Phosphorus n/a 240.8 6.5 1.0 1,004.2 99.0 0.5 n/a 1,352 56
Phytosterols n/a n/a 41.2 n/a n/a n/a n/a n/a 41 2
Polyunsaturated Fat n/a 3.3 5.9 0.0 1.3 1.0 0.0 n/a 11 0
Potassium n/a 313.5 11.8 0.2 1,472.6 69.0 12.4 n/a 1,880 78
Proline n/a 1.5 0.0 0.0 3.0 0.3 n/a n/a 5 0
Protein (g) 32.1 13.5 0.3 0.0 31.4 6.3 0.0 n/a 84 3
Retinol n/a 815.6 216.6 0.0 289.8 80.0 0.0 n/a 1,402 58
Riboflavin n/a 0.3 0.0 0.0 1.7 0.2 0.0 n/a 2 0
Saturated Fat (g) 17.3 43.8 4.7 0.0 21.8 1.6 0.0 n/a 89 4
Selenium n/a 5.5 0.0 0.2 58.7 15.4 0.0 n/a 80 3
Serine n/a 0.8 0.0 0.0 1.7 0.5 n/a n/a 3 0
Sodium (mg) 1,953.8 729.3 265.9 0.7 504.1 71.0 0.8 n/a 3,526 147
Starch n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 331.9 7.3 0.0 0.0 215.9 0.2 1.1 n/a 556 23
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0 0
Threonine n/a 0.5 0.0 0.0 1.4 0.3 n/a n/a 2 0
Tocopherol, alpha n/a 0.7 0.9 0.0 0.6 0.5 0.0 n/a 3 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 n/a 0.3 n/a n/a 0 0
Total Fat (g) 81.0 77.8 22.7 0.0 34.5 4.8 0.0 n/a 221 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.2 0.0 0.0 0.4 0.1 n/a n/a 1 0
Tyrosine n/a 0.7 0.0 0.0 1.5 0.2 n/a n/a 2 0
Valine n/a 0.9 0.0 0.0 2.1 0.4 n/a n/a 3 0
Vitamin A, IU n/a 3,051.3 1,008.7 0.0 1,059.8 270.0 0.0 n/a 5,390 225
Vitamin A, RAE n/a 831.6 231.0 0.0 293.7 80.0 0.0 n/a 1,436 60
Vitamin B-12 n/a 0.6 0.0 0.0 1.7 0.4 0.0 n/a 3 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.2 0.1 0.0 n/a 0 0
Vitamin C n/a 0.0 0.1 0.0 10.3 0.0 0.0 n/a 10 0
Vitamin D n/a 56.8 n/a 0.0 23.8 41.0 0.0 n/a 122 5
Water (g) 20.7 123.7 4.4 0.7 107.8 38.1 4.4 n/a 300 12
Zinc n/a 1.2 0.0 0.0 3.7 0.6 0.0 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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