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    Nutritional Facts: Andes Style Papas Rellenas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/4 lbs (1,022g)
    potatoes
    1 to taste (0g)
    salt & freshly ground black pepper
    1 (50g)
    eggs
    3 (150g)
    hard-boiled eggs
    6 tablespoons (82g)
    oil
    1 lb (454g)
    ground beef
    1 cup (160g)
    onions
    2 (6g)
    garlic cloves
    1 tablespoon (7g)
    paprika
    6 (0g)
    stuffed green olives
    1/2 cup (90g)
    tomatoes
    1 teaspoon (1g)
    fresh parsley
    1 teaspoon (0g)
    cilantro
    1/4 cup (36g)
    golden raisins
    Total 1 serving
    Alanine (g) 0.6 n/a 0.4 1.1 0.0 5.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 7 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a 0.4 1.1 0.0 5.5 0.2 0.0 0.1 n/a 0.0 0.0 n/a n/a 8 1
    Ash (g) 11.0 n/a 0.5 1.6 0.0 4.1 0.6 0.1 0.5 n/a 0.5 0.0 0.0 0.6 20 2
    Aspartic acid (g) 4.8 n/a 0.7 1.9 0.0 7.6 0.1 0.0 0.2 n/a 0.1 0.0 n/a n/a 15 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 122.6 n/a 28.0 75.0 0.0 68.0 36.8 10.9 15.6 n/a 9.0 1.7 0.2 19.2 387 48
    Calories 786.6 n/a 71.5 232.5 721.3 975.2 64.0 8.9 19.2 n/a 16.2 0.5 0.1 109.5 3,005 376
    Calories (kj) 3,279.0 n/a 299.5 973.5 3,018.4 4,073.3 265.6 37.4 80.3 n/a 66.6 1.9 0.3 458.2 12,554 1,569
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 178.5 n/a 0.4 1.7 0.0 0.0 14.9 2.0 3.7 n/a 3.5 0.1 0.0 28.8 234 29
    Cholesterol (mg) 0.0 n/a 186.0 559.5 0.0 308.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,054 132
    Copper (mg) 1.1 n/a 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.1 2 0
    Cystine (g) 0.2 n/a 0.1 0.4 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 22.5 n/a 0.0 0.0 0.0 0.0 2.7 0.1 2.4 n/a 1.1 0.0 0.0 1.5 30 4
    Folate (mcg) 163.4 n/a 23.5 66.0 0.0 27.2 30.4 0.2 3.3 n/a 13.5 1.9 0.2 1.1 331 41
    Folate, DFE (mcg) 163.4 n/a 23.5 66.0 0.0 27.2 30.4 0.2 3.3 n/a 13.5 1.9 0.2 1.1 331 41
    Folate, food (mcg) 163.4 n/a 23.5 66.0 0.0 27.2 30.4 0.2 3.3 n/a 13.5 1.9 0.2 1.1 331 41
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.8 n/a 0.0 n/a n/a n/a 2.1 n/a 0.5 n/a 1.2 n/a n/a n/a 7 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.4 n/a 0.2 n/a n/a n/a 3.2 n/a 0.2 n/a 1.1 n/a n/a n/a 8 1
    Glutamic acid (g) 3.5 n/a 0.8 2.5 0.0 12.7 0.4 0.0 0.2 n/a 0.4 0.0 n/a n/a 20 3
    Glycine (g) 0.6 n/a 0.2 0.6 0.0 5.7 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 7 1
    Histidine (g) 0.3 n/a 0.2 0.4 0.0 2.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 0
    Hydroxyproline n/a n/a n/a n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 8.0 n/a 0.9 1.8 0.0 9.5 0.3 0.1 1.4 n/a 0.2 0.1 0.0 0.6 23 3
    Isoleucine (g) 0.7 n/a 0.3 1.0 0.0 3.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 6 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.0 n/a 0.5 1.6 0.0 6.6 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 10 1
    Lysine (g) 1.1 n/a 0.5 1.4 0.0 7.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 10 1
    Magnesium (mg) 234.9 n/a 6.0 15.0 0.0 81.6 16.0 1.5 12.1 n/a 9.9 0.6 0.1 12.7 390 49
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.6 n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.1 n/a 0.1 0.0 0.0 0.1 2 0
    Methionine (g) 0.3 n/a 0.2 0.6 0.0 2.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 0
    Monounsaturated Fat (g) 0.0 n/a 1.8 6.1 22.5 29.7 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 60 8
    Niacin (mg) 10.8 n/a 0.0 0.1 0.0 21.1 0.2 0.0 0.7 n/a 0.5 0.0 0.0 0.4 34 4
    Pantothenic acid (mg) 3.0 n/a 0.8 2.1 0.0 2.5 0.2 0.0 0.2 n/a 0.1 0.0 0.0 0.1 9 1
    Phenylalanine (g) 0.8 n/a 0.3 1.0 0.0 3.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 6 1
    Phosphorus (mg) 582.3 n/a 99.0 258.0 0.0 775.6 46.4 9.2 21.4 n/a 21.6 0.7 0.2 41.7 1,856 232
    Phytosterols (mg) 51.1 n/a n/a n/a 789.9 n/a 24.0 n/a 11.9 n/a 6.3 0.1 0.0 n/a 883 110
    Polyunsaturated Fat (g) 0.4 n/a 1.0 2.1 44.6 2.0 0.0 0.0 0.5 n/a 0.1 0.0 0.0 0.0 51 6
    Potassium (mg) 4,300.5 n/a 69.0 189.0 0.0 1,338.1 233.6 24.1 155.0 n/a 213.3 6.9 1.7 270.4 6,802 850
    Proline (g) 0.6 n/a 0.3 0.8 0.0 4.3 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 6 1
    Protein (g) 20.6 n/a 6.3 18.9 0.0 84.3 1.8 0.4 1.0 n/a 0.8 0.0 0.0 1.2 135 17
    Retinol (mcg) 0.0 n/a 80.0 222.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 302 38
    Riboflavin (mg) 0.3 n/a 0.2 0.8 0.0 0.7 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 0.3 n/a 1.6 4.9 10.6 26.6 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.1 44 6
    Selenium (mcg) 3.1 n/a 15.4 46.2 0.0 71.7 0.8 0.9 0.4 n/a 0.0 0.0 0.0 0.3 139 17
    Serine (g) 0.7 n/a 0.5 1.4 0.0 3.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 6 1
    Sodium (mg) 61.3 n/a 71.0 186.0 0.0 299.4 6.4 1.0 4.6 n/a 4.5 0.7 0.2 4.4 639 80
    Starch (g) 157.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 158 20
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 1.7 n/a 0.0 n/a n/a n/a 1.6 n/a 0.1 n/a 0.0 n/a n/a n/a 3 0
    Sugar (g) 8.0 n/a 0.2 1.7 0.0 0.0 6.8 0.1 0.7 n/a 2.4 0.0 0.0 21.5 41 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 n/a 0.0 0.1 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.7 n/a 0.3 0.9 0.0 3.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 5 1
    Tocopherol, alpha (mg) 0.1 n/a 0.5 1.5 11.7 1.7 0.0 0.0 2.0 n/a 0.5 0.0 0.0 0.0 18 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.2 n/a 0.1 0.0 n/a n/a 1 0
    Total Fat (g) 0.9 n/a 4.8 15.9 81.6 68.0 0.2 0.0 0.9 n/a 0.2 0.0 0.0 0.2 173 22
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.2 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.2 n/a 0.1 0.2 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 0.5 n/a 0.2 0.8 0.0 2.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
    Valine (g) 1.0 n/a 0.4 1.2 0.0 4.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 7 1
    Vitamin A, IU (IU) 20.4 n/a 270.0 780.0 0.0 0.0 3.2 0.5 3,349.3 n/a 749.7 105.6 22.5 0.0 5,301 663
    Vitamin A, RAE (mcg) 0.0 n/a 80.0 223.5 0.0 0.0 0.0 0.0 167.5 n/a 37.8 5.3 1.1 0.0 515 64
    Vitamin B-12 (mcg) 0.0 n/a 0.4 1.7 0.0 9.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12 1
    Vitamin B-6 (mg) 3.0 n/a 0.1 0.2 0.0 1.6 0.2 0.1 0.1 n/a 0.1 0.0 0.0 0.1 5 1
    Vitamin C (mg) 201.2 n/a 0.0 0.0 0.0 0.0 11.8 1.9 0.1 n/a 12.3 1.7 0.1 1.2 230 29
    Vitamin D (IU) 0.0 n/a 41.0 130.5 0.0 18.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 190 24
    Water (g) 810.5 n/a 38.1 111.9 0.0 298.1 142.6 3.5 0.8 n/a 85.1 1.1 0.3 5.4 1,497 187
    Zinc (mg) 3.0 n/a 0.6 1.6 0.0 20.3 0.3 0.1 0.3 n/a 0.2 0.0 0.0 0.1 26 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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