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Nutritional Facts: Andes Style Papas Rellenas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 lbs (1,022g)
potatoes
1 to taste (0g)
salt & freshly ground black pepper
1 (50g)
eggs
3 (150g)
hard-boiled eggs
6 tablespoons (82g)
oil
1 lb (454g)
ground beef
1 cup (160g)
onions
2 (6g)
garlic cloves
1 tablespoon (7g)
paprika
6 (0g)
stuffed green olives
1/2 cup (90g)
tomatoes
1 teaspoon (1g)
fresh parsley
1 teaspoon (0g)
cilantro
1/4 cup (36g)
golden raisins
Total 1 serving
Alanine (g) 0.6 n/a 0.4 1.1 0.0 5.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.4 1.1 0.0 5.5 0.2 0.0 0.1 n/a 0.0 0.0 n/a n/a 8 1
Ash (g) 11.0 n/a 0.5 1.6 0.0 4.1 0.6 0.1 0.5 n/a 0.5 0.0 0.0 0.6 20 2
Aspartic acid (g) 4.8 n/a 0.7 1.9 0.0 7.6 0.1 0.0 0.2 n/a 0.1 0.0 n/a n/a 15 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 122.6 n/a 28.0 75.0 0.0 68.0 36.8 10.9 15.6 n/a 9.0 1.7 0.2 19.2 387 48
Calories 786.6 n/a 71.5 232.5 721.3 975.2 64.0 8.9 19.2 n/a 16.2 0.5 0.1 109.5 3,005 376
Calories (kj) 3,279.0 n/a 299.5 973.5 3,018.4 4,073.3 265.6 37.4 80.3 n/a 66.6 1.9 0.3 458.2 12,554 1,569
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 178.5 n/a 0.4 1.7 0.0 0.0 14.9 2.0 3.7 n/a 3.5 0.1 0.0 28.8 234 29
Cholesterol (mg) 0.0 n/a 186.0 559.5 0.0 308.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1,054 132
Copper (mg) 1.1 n/a 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.1 2 0
Cystine (g) 0.2 n/a 0.1 0.4 0.0 0.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 22.5 n/a 0.0 0.0 0.0 0.0 2.7 0.1 2.4 n/a 1.1 0.0 0.0 1.5 30 4
Folate (mcg) 163.4 n/a 23.5 66.0 0.0 27.2 30.4 0.2 3.3 n/a 13.5 1.9 0.2 1.1 331 41
Folate, DFE (mcg) 163.4 n/a 23.5 66.0 0.0 27.2 30.4 0.2 3.3 n/a 13.5 1.9 0.2 1.1 331 41
Folate, food (mcg) 163.4 n/a 23.5 66.0 0.0 27.2 30.4 0.2 3.3 n/a 13.5 1.9 0.2 1.1 331 41
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.8 n/a 0.0 n/a n/a n/a 2.1 n/a 0.5 n/a 1.2 n/a n/a n/a 7 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.4 n/a 0.2 n/a n/a n/a 3.2 n/a 0.2 n/a 1.1 n/a n/a n/a 8 1
Glutamic acid (g) 3.5 n/a 0.8 2.5 0.0 12.7 0.4 0.0 0.2 n/a 0.4 0.0 n/a n/a 20 3
Glycine (g) 0.6 n/a 0.2 0.6 0.0 5.7 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 7 1
Histidine (g) 0.3 n/a 0.2 0.4 0.0 2.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 0
Hydroxyproline n/a n/a n/a n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Iron (mg) 8.0 n/a 0.9 1.8 0.0 9.5 0.3 0.1 1.4 n/a 0.2 0.1 0.0 0.6 23 3
Isoleucine (g) 0.7 n/a 0.3 1.0 0.0 3.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 6 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.0 n/a 0.5 1.6 0.0 6.6 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 10 1
Lysine (g) 1.1 n/a 0.5 1.4 0.0 7.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 10 1
Magnesium (mg) 234.9 n/a 6.0 15.0 0.0 81.6 16.0 1.5 12.1 n/a 9.9 0.6 0.1 12.7 390 49
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.6 n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.1 n/a 0.1 0.0 0.0 0.1 2 0
Methionine (g) 0.3 n/a 0.2 0.6 0.0 2.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 3 0
Monounsaturated Fat (g) 0.0 n/a 1.8 6.1 22.5 29.7 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 60 8
Niacin (mg) 10.8 n/a 0.0 0.1 0.0 21.1 0.2 0.0 0.7 n/a 0.5 0.0 0.0 0.4 34 4
Pantothenic acid (mg) 3.0 n/a 0.8 2.1 0.0 2.5 0.2 0.0 0.2 n/a 0.1 0.0 0.0 0.1 9 1
Phenylalanine (g) 0.8 n/a 0.3 1.0 0.0 3.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 6 1
Phosphorus (mg) 582.3 n/a 99.0 258.0 0.0 775.6 46.4 9.2 21.4 n/a 21.6 0.7 0.2 41.7 1,856 232
Phytosterols (mg) 51.1 n/a n/a n/a 789.9 n/a 24.0 n/a 11.9 n/a 6.3 0.1 0.0 n/a 883 110
Polyunsaturated Fat (g) 0.4 n/a 1.0 2.1 44.6 2.0 0.0 0.0 0.5 n/a 0.1 0.0 0.0 0.0 51 6
Potassium (mg) 4,300.5 n/a 69.0 189.0 0.0 1,338.1 233.6 24.1 155.0 n/a 213.3 6.9 1.7 270.4 6,802 850
Proline (g) 0.6 n/a 0.3 0.8 0.0 4.3 0.0 0.0 0.2 n/a 0.0 0.0 n/a n/a 6 1
Protein (g) 20.6 n/a 6.3 18.9 0.0 84.3 1.8 0.4 1.0 n/a 0.8 0.0 0.0 1.2 135 17
Retinol (mcg) 0.0 n/a 80.0 222.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 302 38
Riboflavin (mg) 0.3 n/a 0.2 0.8 0.0 0.7 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 0.3 n/a 1.6 4.9 10.6 26.6 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.1 44 6
Selenium (mcg) 3.1 n/a 15.4 46.2 0.0 71.7 0.8 0.9 0.4 n/a 0.0 0.0 0.0 0.3 139 17
Serine (g) 0.7 n/a 0.5 1.4 0.0 3.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 6 1
Sodium (mg) 61.3 n/a 71.0 186.0 0.0 299.4 6.4 1.0 4.6 n/a 4.5 0.7 0.2 4.4 639 80
Starch (g) 157.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 158 20
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 1.7 n/a 0.0 n/a n/a n/a 1.6 n/a 0.1 n/a 0.0 n/a n/a n/a 3 0
Sugar (g) 8.0 n/a 0.2 1.7 0.0 0.0 6.8 0.1 0.7 n/a 2.4 0.0 0.0 21.5 41 5
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 n/a 0.0 0.1 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 n/a 0.3 0.9 0.0 3.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 5 1
Tocopherol, alpha (mg) 0.1 n/a 0.5 1.5 11.7 1.7 0.0 0.0 2.0 n/a 0.5 0.0 0.0 0.0 18 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.2 n/a 0.1 0.0 n/a n/a 1 0
Total Fat (g) 0.9 n/a 4.8 15.9 81.6 68.0 0.2 0.0 0.9 n/a 0.2 0.0 0.0 0.2 173 22
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.2 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
Tryptophan (g) 0.2 n/a 0.1 0.2 0.0 0.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.5 n/a 0.2 0.8 0.0 2.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 4 1
Valine (g) 1.0 n/a 0.4 1.2 0.0 4.1 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 7 1
Vitamin A, IU (IU) 20.4 n/a 270.0 780.0 0.0 0.0 3.2 0.5 3,349.3 n/a 749.7 105.6 22.5 0.0 5,301 663
Vitamin A, RAE (mcg) 0.0 n/a 80.0 223.5 0.0 0.0 0.0 0.0 167.5 n/a 37.8 5.3 1.1 0.0 515 64
Vitamin B-12 (mcg) 0.0 n/a 0.4 1.7 0.0 9.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12 1
Vitamin B-6 (mg) 3.0 n/a 0.1 0.2 0.0 1.6 0.2 0.1 0.1 n/a 0.1 0.0 0.0 0.1 5 1
Vitamin C (mg) 201.2 n/a 0.0 0.0 0.0 0.0 11.8 1.9 0.1 n/a 12.3 1.7 0.1 1.2 230 29
Vitamin D (IU) 0.0 n/a 41.0 130.5 0.0 18.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 190 24
Water (g) 810.5 n/a 38.1 111.9 0.0 298.1 142.6 3.5 0.8 n/a 85.1 1.1 0.3 5.4 1,497 187
Zinc (mg) 3.0 n/a 0.6 1.6 0.0 20.3 0.3 0.1 0.3 n/a 0.2 0.0 0.0 0.1 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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